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Heal Your Child Within
Inner Child Exercise The Three Within Every human has three Archetypal personalities within the mind. The Parent-The Adult and The Child. The Parent is the part of us that tells us what we should and should not do. This is the part that...
IF YOU REALLY WANT TO HELP THE VICTIMS OF KATRINA. . .
"IF YOU REALLY WANT TO HELP THE VICTIMS OF KATRINA. . . " Want to help the victims of Katrina? Try distant healing! Distant healing is a simple, effective way to impact someone even if they are miles away. The beauty about utilizing distant...
Shaking Things Up
Do you ever turn your keyboard upside down and give it a good shake? I strongly recommend it. You will be surprised at the stuff that falls out! Giving your keyboard a good shake every now and then is essential to keeping it working properly. If...
Spiritual Partners
Often we hear people talk about searching for their soul mate. Looking for a match made in heaven. And other such statements. Is this possible. Is there any truth to these statements? We all know that different religions have different takes...
Why Should We Keep Our Thoughts Clear?
From my experience some healings come instantly or during short period of time as others require patience, persistence and firmness of our faith. Even though faith in God or Good helps to overcome our worldly trials but often because of lack of the...
 
Hurried Woman Syndrome - 5 Tips To Get The Balance Back

Are you a hurried woman? The Daily Mail on Saturday 30th April reported on the increasing way that women lead a hurried life which is caused by chronic stresses in life. The article was based on some work by a U.S researcher, Dr Brent Bost, and defined the main sufferer’s of the syndrome as "affecting as many as 30 million women each year, the Hurried Woman syndrome can drain your energy, cause you to gain weight, (or have trouble keeping your weight stable) increase your moodiness and frustration…"

It seems that many factors are adding together to make women in the 20-55 age group feel over hurried, rushed and stressed in their lives. You may have a completely different set of life circumstances to your peers, and yet still have the end result – tiredness, trouble with sleep and a lack of motivation amongst other things. How do you put yourself in a position where you can break this cycle, without adding to the ever-increasing amount of time that you have to spend doing a thousand and one tasks each day?

Here are 5 top tips to help you put the hurry


behind you and get that much needed perspective back in your life.

1. Understand where you are now. Create self-awareness of what is important to you and your life, to help you see if your hurrying is achieving what you want it to. A great way to do this is to take a blank piece of A4 or larger paper, and draw a circle on it that you divide into 8. Name each part of the circle with an area of your life that is important for you, for instance health, wealth, fitness, family, friends, career, spirituality, relationship/ partner, fun, relaxation – whatever best reflects the different spheres of your life. Think about each area of your life

About the Author

Claire Chapman is the director of The Fabulous Coaching Company, and through the power of coaching helps professional women live lives that are meaningful and congruent with their values. To find out more or to book an initial no obligation consultation email info@fabulous-coaching-company.com, or call 01949 837247. For more information on The Fabulous Coaching Company you can also view http://www.fabu

 

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  • divining your karmic number

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  • does prayer really work

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  • do what you love love what you do

  • dream interpretation archetypal symbols in dreams

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  • fairies and mental health

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  • female masturbation excessive indulgence and how to contain the act

  • feminism

  • finding direction finding passion series 2 of 3

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  • forgiveness stories definition quotes power to forgive vested with human beings

  • freedom

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  • gods abiding love

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  • heal thyself first

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  • how to decorate a room for just 35

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  • hurried woman syndrome 5 tips to get the balance back

  • if you really want to help the victims of katrina

  • im fighting this war too in my way

  • im sorry but

  • index

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  • infidelity discovered 10 ways to calm your powerful feelings

  • introduction to flower essences

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  • is america losing its religion

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  • i am really worried about the future

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  • jesus birthday sacred children series 2 of 3

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  • just do it

  • keeping faith

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  • largest pagan occult and new age gathering the chicagoland area has ever seen

  • learn about love by reading poetry by a long dead poet named rumi

  • letter to a katrina survivor

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  • life balance coaching

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  • love vs fear volume 18

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  • making better decisions

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  • surrender if you wish to conquer

  • take a look around do you think things are balanced in our world

  • taking back christmas

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  • the choice

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  • the first ninety days

  • the first step

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  • the good the bad and the ugly

  • the importance of spirituality

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  • your life your values

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  • you are never alone

  • you can influence your fortunes in life

  • you gotta be

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