|
|
|
Does Prayer Really Work?
As a young Christian, I felt that there was no spiritual activity more beneficial for my success and well being than prayer. After all, the Bible emphasizes that God is personally involved in the intimate details of our lives. Christianity is...
Spiritual Partners
Often we hear people talk about searching for their soul mate. Looking for a match made in heaven. And other such statements.
Is this possible. Is there any truth to these statements?
We all know that different religions have different takes...
The Dating Scene - Signs of a Promising Relationship
The following article is offered for free use in your ezine, print publication or on your web site, so long as the author resource box at the end is included, with hyperlinks. Notification of publication would be appreciated. For other articles...
The Freedom to Fall
So you want a soulmate do you? Okay not necessarily something that big and cosmic but 'happily ever after' would suffice just fine. Maybe you have somewhat of an idea the type of person you're looking for and you want to place your order with...
The value of affirmations
Affirmations are nothing more than mantras or sentences that we
keep repeating on and on until we begin to control our thoughts.
As you know, it is your mind that determines your life. Now,
before you go on kicking yourself for the sad state of...
|
|
| |
|
|
|
|
|
|
Running On Empty
It’s a fast-paced world. More and more of us are finding less and less free time in our lives. You know the feeling… its always something/someone who needs us. Work is hectic, and it seems like you have to work harder and longer just to stay even.
Families are getting busier and busier. Our kids are always off somewhere, soccer, band, the mall… and somehow you always have to drive them or get them ready. Clothes to be washed, bills to pay, deadlines to meet and meals to cook. And you want me to take time out for myself? Are you nuts?
Nope. I may be nuts, but not because I want you to take some time out and give it to yourself. The gift of some “ME time” is the best gift that you can give to yourself, and actually, in the end it is a gift for your family and your boss as well.
Are you feeling a bit thin these days? Stretched out like taffy until you are almost see-through? There really is only one way to get your substance back, and that is by finding and using some “Me time”. “Me time” is that long, relaxing bath where you light candles and listen to soothing music. It is time that is spent out on the porch, alone and daydreaming. It is sitting in your favorite chair, reading that book that you always wanted to get to. It is meditation, contemplation, it is time spent alone.
You can find this time if you want to, if you make it (and you) a priority in your life. If your family is not really “down” with it, then just do it anyway. They will adjust. They will see the benefit after you come back from it, refreshed and relaxed.
You have to be consistent for this to really be of benefit, and for your family to learn to respect your time. Set aside “ME time” say, 3 times a week, every week. Even 15 minutes
will help. Stop looking at “Me time” as “wasting time” and begin to look at it as a recharge of your batteries. If you had something physically wrong with you and a doctor prescribed a medication for you to take 3 times a week that would put you back into perfect health, you would take it. Well, this is a prescription for your mental and emotional health. People who are stretched thin get sick. Your immune system is greatly affected by your emotions. Begin to see the “me time” as medicine for your soul.
Most all of us have been taught since we were little that taking time for ourselves is selfish. Nothing could be further from the truth! Most of us believe that daydreaming is a total waste of time. Again, not true. Both of these activities are essential to the well being of the body human. Daydreaming is very similar to meditating. It can help you to see dreams that you have, and goals that you may want to set in your life. It allows your over-worked mind to relax. The same is true of “me time”.
So, it is time to “plump up” your emotional being. Give yourself a break, and the benefits will amaze you. After all, you deserve it, and no one is going to hand this to you on a silver platter. The only time that someone will grab you and tell you that it is time to slow down and relax is when it is already doing you visible harm. An ounce of prevention is worth a pound of hospitalization!
About the Author
Sibyl McLendon is 1/2 Navajo, and is a personal spiritual coach for Circle Of Grace http://www.circle-of-grace.com.
Circle Of Grace is a unique blending of Native American spirituality and holistic wellness coaching. Sign up for a free coaching session!
Sibyl can be contacted at sibyl@www.circle-of-grace.com
|
|
|
|
|
| Spirituality.com: from the Christian Science Publishing Society |
| Christian Science Publishing Society presents spirituality.com -- practical spirituality and healing prayer explored through feature articles, ... |
| www.spirituality.com |
|
| Spirituality - Wikipedia, the free encyclopedia |
| Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding ... |
| en.wikipedia.org |
|
| SFT - December 2006 - Home Page |
| Spirituality for Today is an interactive monthly magazine dedicated to a variety of current themes and questions concerning the Christian faith in this ... |
| www.spirituality.org |
|
| Spirituality & Health |
| Ideas and advice about practices, products, self-tests, news and essays, and a virtual community dedicated to leading a more spiritually fulfilling and ... |
| www.spiritualityhealth.com |
|
| Indiatimes - Spirituality |
| You can consult our panel of experts on spiritual and mental probems. ... Jagjit Singh: Spirituality is a way of life I have faith in a Higher Power, ... |
| spirituality.indiatimes.com |
|
| NATIVE AMERICAN SPIRITUALITY |
| A general overview with quotes, essays, and links. |
| www.religioustolerance.org |
|
| NEW AGE SPIRITUALITY |
| In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ... |
| www.religioustolerance.org |
|
| Spirituality - kabbalah inspiration prayer |
| Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired. |
| www.aish.com |
|
| All Things Spiritual Directory |
| A searchable directory of thousands of spiritual and religious websites. Includes all major topic areas relating to spirituality and religion, ... |
| www.allspiritual.com |
|
| Holistic Spirituality -- Beliefnet.com |
| Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ... |
| www.beliefnet.com |
|
| Beliefnet.com |
| Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected. |
| www.beliefnet.com |
|
| Religion and Spirituality in the Yahoo! Directory |
| Yahoo! reviewed these sites and found them related to Religion and Spirituality. |
| dir.yahoo.com |
|
| About - Religion & Spirituality |
| Get information and resources on spirituality and world religions from Christianity to Islam to Judaism. Our religious experts offer insight on where ... |
| about.com |
|
| Spirituality |
| The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news. |
| www.goarch.org |
|
| reasoned spirituality a logical exploration of life |
| A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life. |
| www.reasoned.org |
|
| Spirituality - AllAboutSpirituality.org |
| Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality. |
| www.allaboutspirituality.org |
|
| Spirituality |
| The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ... |
| www.coping.org |
|
| .:: Jesus : spirituality::. |
| This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ... |
| www.rejesus.co.uk |
|
| Science of Spirituality |
| An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
| www.sos.org |
|
| Spirituality: See what people are saying right now on Technorati |
| See all blog posts tagged with spirituality on Technorati. |
| www.technorati.com |
|
|