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“Christmas For One: Mental Health Over the Holidays"
My dear friend, poet Dessa Byrd Reed, often spends holidays alone as a widow. However, she doesn’t see this, as many people often do, as a depressing circumstance. In a November 2000 POETIC VOICES interview, she said, “Because I am single and...
Happiness
Are you happy?
This question is likely to bring either a defensive response like `Of course I am!’ or a bemused reply of , `No, should I be?’
Happiness is such a simple, natural concept and yet it seems so hard for the average person to...
INDIVIDUALIZED POSITIVE AFFIRMATIONS FOR IMPROVING SELF-ESTEEM
Positive self-esteem is very important if not crucial to our
happiness and well being as a human being. Having positive
self-esteem can make the difference in that which we take on in
life, in that which we go about achieving and creating....
Low Carb and Lowfat Diets...A Scam?!
If anyone knows anything about fitness, it’s that a low fat diet is the healthiest way to avoid serious diseases, right? Maybe wrong. In many instances quality research has shown just the opposite…that a low fat diet, sometimes even a...
The Reality of Fairies
No, I have never seen a fairy, an angel, nor any other type of a spirit guide. But I swear there are times I think that if I spun around fast enough they'd be sitting there snickering at me. Today's one of those days. Quite often, I sit up late...
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Self Care
What does it mean to practice self care? It’s creating a space and a healthy mind and body to support you in being the best you can be. If your space is filled with chaos, drama, disorganization, sadness and negativity then greatness cannot easily occur.
We have so many choices in our daily life that either support us or diminish us in some way. We choose to either drink water or have a soda. We choose sugar or something that nourishes our mind, body and spirit. We choose to exercise, be positive or negative, creative or continue to be stale, inspiring or judgmental, brave or fearful, and so on. We are the creators of our space. We can either build our health or chip away at it.
Who would you be if you had enough money that you didn’t have to worry about it? Enough love that you didn’t have to search for it? Enough friends in order to always have support and encouragement? Enough free time that you could nourish your soul, have fun, and learn freely?
Self care is really about putting your needs first so you may have; all the energy, positive outlook, generosity, love and more to give to everyone else. If you don’t fill these things for yourself you won’t have them to give away to others. If you are healthy, you will have energy and drive to co-create with someone
else. If your past issues are all resolved, then you won’t bring baggage with you to your relationships. It’s evident then, that you are not being selfish but self nurturing.
If your needs are not met you will be searching them out in other people. You will not be creating your “own” life, but living the life others are giving you. Remember, you are the star in the movie of your life. You get to write most of the script yourself. Are you writing your own script and honoring yourself for the unique miracle that the creator fashioned? What does greatness mean to you?
You may want to take an assessment of your life in the areas of spirituality, personal space, career, family, physical, emotional health and community. Write down three things in each category that need attention. Devote some serious effort to eliminating any problem issues. At that point, you will be able to look ahead one year to see how problem free your life will have gotten.
The Mind Detox Program will show you how to purge negative thoughts from your life, to think a new way, and to practice new behaviors. We will focus with you on creating ways to reduce stress and feel energized in mind, body, and spirit.
Dona@mind-detox.com
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| Spirituality.com: from the Christian Science Publishing Society |
| Christian Science Publishing Society presents spirituality.com -- practical spirituality and healing prayer explored through feature articles, ... |
| www.spirituality.com |
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| Spirituality - Wikipedia, the free encyclopedia |
| Spirituality, in a narrow sense, concerns itself with matters of the spirit. The spiritual, involving (as it may) perceived eternal verities regarding ... |
| en.wikipedia.org |
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| SFT - December 2006 - Home Page |
| Spirituality for Today is an interactive monthly magazine dedicated to a variety of current themes and questions concerning the Christian faith in this ... |
| www.spirituality.org |
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| Spirituality & Health |
| Ideas and advice about practices, products, self-tests, news and essays, and a virtual community dedicated to leading a more spiritually fulfilling and ... |
| www.spiritualityhealth.com |
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| Indiatimes - Spirituality |
| You can consult our panel of experts on spiritual and mental probems. ... Jagjit Singh: Spirituality is a way of life I have faith in a Higher Power, ... |
| spirituality.indiatimes.com |
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| NATIVE AMERICAN SPIRITUALITY |
| A general overview with quotes, essays, and links. |
| www.religioustolerance.org |
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| NEW AGE SPIRITUALITY |
| In-depth article defines the New Age movement and some of the core beliefs, explains the traditions from which it is rooted, describes the confusions caused ... |
| www.religioustolerance.org |
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| Spirituality - kabbalah inspiration prayer |
| Add inspiration to your life by discovering jewish spirituality, kabbalah and prayer on aish.com. Read a daily lift and be inspired. |
| www.aish.com |
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| All Things Spiritual Directory |
| A searchable directory of thousands of spiritual and religious websites. Includes all major topic areas relating to spirituality and religion, ... |
| www.allspiritual.com |
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| Holistic Spirituality -- Beliefnet.com |
| Holistic Spirituality Homepage. ... Holistic Spirituality. The Past Life of Your First Kiss. Interview by Laura Sheahen. With a new book on reincarnation, ... |
| www.beliefnet.com |
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| Beliefnet.com |
| Features articles on God, faith, prayer, the nature of spirituality, society and ethics, with numerous resources. All religions respected. |
| www.beliefnet.com |
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| Religion and Spirituality in the Yahoo! Directory |
| Yahoo! reviewed these sites and found them related to Religion and Spirituality. |
| dir.yahoo.com |
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| About - Religion & Spirituality |
| Get information and resources on spirituality and world religions from Christianity to Islam to Judaism. Our religious experts offer insight on where ... |
| about.com |
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| Spirituality |
| The Orthodox Church proclaims the Gospel of Jesus Christ. In the Greek language, the word for Gospel is Evangelion which means literally "the good news. |
| www.goarch.org |
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| reasoned spirituality a logical exploration of life |
| A philosophical exploration of spirituality, human behaviour, and the quest for the meaning of life. |
| www.reasoned.org |
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| Spirituality - AllAboutSpirituality.org |
| Spirituality - Learn about the spirit world and why people are fascinated by mystical experiences. Discover a real and personal spirituality. |
| www.allaboutspirituality.org |
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| Spirituality |
| The three foundational characteristics of spirituality are Faith, ... Join forces with others who have a healthy spirituality in their own lives. ... |
| www.coping.org |
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| .:: Jesus : spirituality::. |
| This section of rejesus.co.uk focuses on prayer and meditation offering resources for daily prayer, learning about spirituality and a virtual labyrinth to ... |
| www.rejesus.co.uk |
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| Science of Spirituality |
| An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
| www.sos.org |
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| Spirituality: See what people are saying right now on Technorati |
| See all blog posts tagged with spirituality on Technorati. |
| www.technorati.com |
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