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Informative Articles

5 Survival Tools for Thriving in Any Life Storm
If you are conscious and honest with yourself, challenges occur in your life. Some of these challenges will be small. Others will seem to shake the very foundation of your life and make you wonder why you were ever born. It is at times like the...
Infidelity Discovered? 10 Ways to Calm Your Powerful Feelings
When you find out about the affair, the first few hours, days and weeks can be emotionally wrenching to say the least. Or, if someone you deeply care about begins "pulling away" you may also experience intense feelings. Read through this list and...
Take a look around; do you think things are balanced in our world?
Balance, now here is a topic that has been hounding me since the day I was born. An understanding of balance seems to be a very important idea when it comes to living a happy, 'balanced' life here on Earth. It has come to my attention that the...
These Are The Signs Of The Times
It seems like everywhere you turn these days, extreme stress and high anxiety are the norm and joy of life is the exception. Sure, we have our “toys.” The only problem is that like anything that’s artificial, the effect of artificial joy produced...
We Shouldn't Have Burnt The Witches: Philosophy And Cancer Treatment
1000 years ago in Europe pre-Christian tribes originally had a Goddess culture - a matriarchy where the earth and nature and their cycles and secrets were revered. In pre-industrial societies illness was not seen as a 'random assault from...
 
You Gotta Be!

Remember Des’ree? She had a great song out in 1994, entitled ‘You Gotta Be’. It was one of the most uplifting, encouraging and energizing songs I’d ever heard. Don’t’ believe me? Well, here is the chorus: “You Gotta Be Bad, You Gotta Be Bold, You Gotta Be Wiser. You Gotta Be Hard, You Gotta Be Tough, You Gotta Be Stronger. You Gotta Be Cool, You Gotta Be Calm, You Gotta Stay Together. All I Know, All I Know, Love Will Save the Day.” Now, repeat that to yourself 10 times (or better yet, buy the CD) and tell me how you feel. Bet you start feeling better. Bet you want to start dancing around the room (especially if you're listening to the CD!).

Des’ree’s song is a great example of the power of positive affirmation. What is positive affirmation? It is a conscious effort to feed your psyche positive, uplifting, or inspiring messages, which will lead to having a positive, uplifting or inspiring life. Sounds good doesn’t, it? It’s simple to practice and the benefits are lasting. After all, there are few things stronger or more important than the human psyche. Your psyche determines how much you enjoy your life, how good you feel, how pleasant you are to other people, your goal-setting abilities, your attitude, and pretty much everything about your temperament, your


moods and your behavior. Your psyche is who you are. And wouldn’t you like that ‘who’ to be a better person?

Here are some great positive affirmations you can use in your every day life:

1. I am happy with my life!

2. I am grateful for my family and friends!

3. I am grateful to have people who love and care about me!

4. I accept myself the way I am!

5. I accept other people the way they are!

6. No matter what is going on, it’s only temporary!

7. I can handle anything that life throws at me!

8. I am always striving to do better!

9. I will learn from my mistakes!

10. Life is a gift and I will enjoy it!

These are just a few examples, but feel free to come up with your own and change them depending on your situation. Start feeling better about yourself, your life and your circumstances today!

About the author:

Sonya C. Triggs is the Founder of Urban Christianz Ministries, which can be found at http://www.urbanchristianz.comVisit us to find articles and advice about spirituality, Christianity, self-help, dating and other contemporary Christian issues.



 

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