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10 Ideas to Jump Start Your Self-Confidence
To begin feeling that first spark of self-confidence within you, try as many of these as you like. It's important to enjoy yourself along the way. Have fun! 1. Correctly do 25 pushups, 50 sit-ups, or 1 cartwheel. 2. Learn all of the words to a...
Anam Cara - making sense of your life
Anam Cara Making sense of life In Corrogue this Anam Cara or Soul Friend is coming to his senses. This morning it is a wet and windy Sunday morning. Each Sunday morning is an extended morning of rest. It is a morning of practice. I...
Fit for What?
Copyright 2005 Tanja Gardner Unless we’re talking about our bodies, and the amount of exercise they can do, we usually talk about being fit in relation to something. An object is ‘fit for use’, clothing is ‘fit to be worn at work’, and food is...
Search For And Find Your Motivation
Motivation is the safest and easiest way to success in whatever you try to accomplish. If you are motivated enough, you will do anything to succeed, which means that you sooner or later will succeed. If you're keeping a motivated attitude, nothing...
You Gotta Be!
Remember Des’ree? She had a great song out in 1994, entitled ‘You Gotta Be’. It was one of the most uplifting, encouraging and energizing songs I’d ever heard. Don’t’ believe me? Well, here is the chorus: “You Gotta Be Bad, You Gotta Be...
 
You Gotta Be Positive!

The most uplifting, encouraging and energizing songs I’d ever heard. Don’t’ believe me? Well, here is the chorus: “You Gotta Be Bad, You Gotta Be Bold, You Gotta Be Wiser. You Gotta Be Hard, You Gotta Be Tough, You Gotta Be Stronger. You Gotta Be Cool, You Gotta Be Calm, You Gotta Stay Together. All I Know, All I Know, Love Will Save the Day.” Now, repeat that to yourself 10 times (or better yet, buy the CD) and tell me how you feel. Bet you start feeling better. Bet you want to start dancing around the room (especially if you're listening to the CD!).

Des’ree’s song is a great example of the power of positive affirmation. What is positive affirmation? It is a conscious effort to feed your psyche positive, uplifting, or inspiring messages, which will lead to having a positive, uplifting or inspiring life. Sounds good doesn’t, it? It’s simple to practice and the benefits are lasting. After all, there are few things stronger or more important than the human psyche. Your psyche determines how much you enjoy your life, how good you feel, how pleasant you are to other people, your goal-setting abilities, your attitude, and pretty much everything about your temperament, your moods and


your behavior. Your psyche is who you are. And wouldn’t you like that ‘who’ to be a better person?

Here are some great positive affirmations you can use in your every day life:

  1. I am happy with my life!

  2. I am grateful for my family and friends!

  3. I am grateful to have people who love and care about me!

  4. I accept myself the way I am!

  5. I accept other people the way they are!

  6. No matter what is going on, it’s only temporary!

  7. I can handle anything that life throws at me!

  8. I am always striving to do better!

  9. I will learn from my mistakes!

  10. Life is a gift and I will enjoy it!

These are just a few examples, but feel free to come up with your own and change them depending on your situation. Start feeling better about yourself, your life and your circumstances today!

About The Author

Sonya C. Triggs is the Founder of Urban Christianz Ministries, which can be found at www.urbanchristianz.com. Visit us to find articles and advice about spirituality, Christianity, self-help, dating and other contemporary Christian issues.

 

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  • 10 basic health habits

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  • 10 minute tricks to help you get organized

  • 10 steps to a stress free holiday

  • 10 tips for spiritual growth

  • 10 tips to a stress free holiday

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  • accessing your spiritual guidance

  • accurate psychic advice

  • adam as jesus

  • addiction to spirituality

  • alone at christmas

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  • angels by our side

  • angel to angel

  • anorexia a game of control

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  • any experience can change your life

  • any job is an honorable job

  • an introduction to dream interpretation

  • are your goals exciting

  • are you a victim of fabs part 2

  • are you a victim of fabs part one

  • are you fed up

  • are you part of the wake up crew

  • are you ready to handle an indigo child

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  • are you willing to prosper

  • aromatherapy to awaken your sexual spirit

  • article hurried women syndrome

  • a crash course in tarot for newbies 1

  • a daily refreshment

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  • a kernel of truth about relationships 5 steps to improvement

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  • a secret organisation short story on a possible future

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  • beyond smart goals

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  • conversational negative self talk

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  • creating miracles with passion

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  • discover what you really want to do

  • discover who you are and why you are here

  • divining your karmic number

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  • finding spiritual guidance

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  • index

  • individualistic sucess models

  • individualized positive affirmations for improving self esteem

  • infidelity discovered 10 ways to calm your powerful feelings

  • introduction to flower essences

  • in search of self

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