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Are You Fed Up?
There is no better place to be than Fed Up. That's the place of new beginnings. That's the place of letting go. That's the place of "giving up." You are giving up what's been going on so far, and getting ready to create a new reality. I know...
Make 2002 Your Best Year Ever
May your next year be magical, prosperous and overflowing with love! How will you make 2002 magical? Start by reviewing this passing year. Honor and celebrate all you have accomplished. Put behind you the things that did not work by looking for...
On being a foreigner
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Wellness of the Mind
Our spiritual input is a determining factor when establishing our wellness level. We all need the benefit of spiritual reflection, as a way of cleansing ourselves of the toxins of our daily life. Spirituality is a way of assuring ourselves of...
Yoga and Meditation - that leads to gaining Enlightenment in this life?
What kind of Yoga and Meditation leads to gaining Enlightenment in this life? Every process of Yoga... neigh meditation that frees us from the clutches of attachment... bondage or Moha, whatever we may call it... Is the right process on the...
 
You Gotta Be Positive!

The most uplifting, encouraging and energizing songs I’d ever heard. Don’t’ believe me? Well, here is the chorus: “You Gotta Be Bad, You Gotta Be Bold, You Gotta Be Wiser. You Gotta Be Hard, You Gotta Be Tough, You Gotta Be Stronger. You Gotta Be Cool, You Gotta Be Calm, You Gotta Stay Together. All I Know, All I Know, Love Will Save the Day.” Now, repeat that to yourself 10 times (or better yet, buy the CD) and tell me how you feel. Bet you start feeling better. Bet you want to start dancing around the room (especially if you're listening to the CD!).

Des’ree’s song is a great example of the power of positive affirmation. What is positive affirmation? It is a conscious effort to feed your psyche positive, uplifting, or inspiring messages, which will lead to having a positive, uplifting or inspiring life. Sounds good doesn’t, it? It’s simple to practice and the benefits are lasting. After all, there are few things stronger or more important than the human psyche. Your psyche determines how much you enjoy your life, how good you feel, how pleasant you are to other people, your goal-setting abilities, your attitude, and pretty much everything about your temperament, your moods and


your behavior. Your psyche is who you are. And wouldn’t you like that ‘who’ to be a better person?

Here are some great positive affirmations you can use in your every day life:

  1. I am happy with my life!

  2. I am grateful for my family and friends!

  3. I am grateful to have people who love and care about me!

  4. I accept myself the way I am!

  5. I accept other people the way they are!

  6. No matter what is going on, it’s only temporary!

  7. I can handle anything that life throws at me!

  8. I am always striving to do better!

  9. I will learn from my mistakes!

  10. Life is a gift and I will enjoy it!

These are just a few examples, but feel free to come up with your own and change them depending on your situation. Start feeling better about yourself, your life and your circumstances today!

About The Author

Sonya C. Triggs is the Founder of Urban Christianz Ministries, which can be found at www.urbanchristianz.com. Visit us to find articles and advice about spirituality, Christianity, self-help, dating and other contemporary Christian issues.

 

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