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Conversational Negative Self-talk
Most people don't even know they're doing it. Throughout the course of normal conversation, they bombard themselves with negative self-talk. Even people who are aware of the power of their words seem to miss some of the most commonly used...
Dating Site review: eHarmony
Many of the better dating sites include some advanced personality matching, but none of them come close to eHarmony’s commitment to matching. You’ve heard the ads by Dr. Neil Clark Warren...”There’s a reason why singles who meet on ...
Petitioning for Your Needs
Human beings are blessed with a unique gift: the gift of prayer or petition to the Infinite for our needs. A religious person would call it prayer; others may call it petition or meditation. There is a clear distinction between petition and...
The Cliché of Balance
The world we are living in is changing at a fast pace. Never before in the history of mankind that change was so enormous and rapid. This roller coaster ride of change is affecting every aspect of our lives. From relationship to work, from the...
The Coach Approach
When you use what you go through to grow through, you take the coach approach. I am suggesting that you hire your own counsel. After all, who else knows your dreams, goals, and intentions better than you do? Who else has access to your inner...
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Your Life - Your Values
Everyone has things in their life they value. Some people value family and community, others value wealth and having fun. There are no right or wrong answers when it comes to values, they just are. Regardless of what you value, all values adhere to one fundamental truth: the more you align your life’s activities to your values, the happier you will be.
Consider Sue, a successful real estate agent and mother of 2 pre-teen boys. One of Sue’s stated goals was to become the top real estate agent in her region. While she was making good progress towards achieving that goal she still was unhappy; something was missing. Sue began working with a coach to focus on her personal development. What she discovered was one of her top values was family, not career as she had been assuming. Her conflict quickly became obvious: her children were home in the evenings and on the weekend - peak hours for real estate agents are evenings and weekends. Sue
realized she had some choices to make.
So how do your values and goals line up? What are things that you SAY are important to you? Do your actions support those things? Do you feel like there is a disconnect in your life? Take a few moments to list all of the things that you consider important. Some ideas include family, career, spirituality, life-long learning, having fun, helping others, and the list goes on. Prioritize you top 3. Now pull out your day planner; are your daily activities supporting those 3 values? What can you do to reorient your life around your values?
About the Author
Myrtis Smith is a career coach and the founder of Premeditated Life. At Premeditated Life, we have one focus: Your Career. We offer services to support your career goals, whether you are in transition, need help with your job search or want to improve your professional skills. For a FREE Career Assessment email: coaching@premeditatedlife.com
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An organization committed to a spiritual way of life based on meditation and service to others. News, events, and resources. |
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