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10 Ways to Overcome Procrastination: The Challenge for Tomorrow!
Did you realize that as much as 47% of the time we spend on-line has nothing whatsoever to do with our work? In 1978 15% of the population stated that they do procrastinate somewhat. Only 1% admitted to chronic procrastination. In 2002 the...
6 Practices for Achieving Excellent Self-Care
Adults with Attention Deficit Disorder (ADD) often feel like they are running behind schedule, and just don't have the time get everything done. As a result, many ADDers end up sacrificing their own self-care in order to scratch off items on their...
MANAGING STRESS AND DEPRESSION
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Good Living and Health Tips Newsletter
September 20,2005 -- Issue 001
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Hi FRIENDS,
Most of us today...
Stress Management and Relief – ‘The Keys to Health’
Stress has become one of the main causes of poor health in the modern world. We all 'know' stress; we have all felt its impact upon us. But did we also know that we can easily and readily reduce it, saving ourselves the pain and anguish of many...
Stress & Spirituality, Part 1
Copyright 2005 Tanja Gardner
Stress & Spirituality – How Spirituality Affects Stress Levels Take a moment to close your eyes and think about what a ‘spiritual’ person looks like. Whether you see them as sitting lotus-style in saffron robes...
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Acting as Your own General Contractor when Building your Dream Home
This article is intended for the DIY (Do It Yourself) home builder; however, it is very useful information for the new home buyer to understand what processes you can monitor even if you are not acting as the general contractor and hiring a general contractor. For the inexperienced DIY home builder, acting as a general contractor is one of the most stressful things anyone can undertake. After that statement, you ask yourself “Why would anyone really want to be the general contractor for their new home?” Well the number one reason is to save money, and in our society it’s all about the money isn’t it? It doesn’t necessarily mean that you are building the home (but with this approach sweat equity has a whole new meaning), you are only managing the sub-contractors. Successful general contactors are either born good, or have been trained to be good. You, as your own general contractor, do not have the time to be as good as a contractor who makes their living building homes. For this reason, I will give you some guidelines to help you out and feel a bit more comfortable managing your new dream home as your own general contractor:
Define Your Project; I have published an article on very effective ways to decide on a dream home floor plan. I recommend that you read that along with this article. The article is called Home Floor Plan Designing for Your Future Home by Robert Kempe. Once you have decided on the floor plan and all the associated up front planning projects, such as finding the right plot of land, gathering information on building codes and permits, having signed construction drawings, etc. you have to apply for the building permits. With the homework of gathering all this information prior the application process and having your construction drawings drawn to comply with city, county and state codes this process is just a paper work issue. If you have not properly done this entire process prior to the application, this will slow your time frame down considerably. Most DYI builders wait for the building permit application to find out what is needed. Make it easier on yourself and do it first.
Execution of the Project; Now that you have a clearly defined project you can get accurate quotes from the contractors. The construction disciplines you will need are as follows: Electricians, Plumbers, HVAC (Heating Ventilation Air Conditioning), Framers, Concrete, Drywall, Finishers, Painters, Roofers, Siding, Landscaping, Windows and Doors, Garage door. Etc. Keep in mind that most contractors will have multiple disciplines and will try to combine them as much as possible either with their own work force or they may hire out subcontractors as well. This is how you execute the project. Do your homework on the contractors that you will want to work with on your home. Ask people who you know that have recently built homes who they have used as contractors. Actually any resource on contractor evaluation is helpful. Have them evaluate the experience. With this process you can then get three to five contractor references from trusted resources without involving any salesmen. Have a set of construction plans ready for each of the contractors that you are going to have bid from the list you have generated. Make sure that all the disciplines will be bid upon.
Deciding who to hire as your subcontractors; You do not always have to take the lowest bid! You want the contractor that is the most qualified and most prepared to build your home. It is highly suggested that each of the contractors break down the categories and itemize how they arrived at their price. This is best done by communicating this up front before receiving their price. Once you have all this information, evaluate the prices according to
their breakdown. Rate the contractor on their responses on a scale of 1-10 with 10 being the highest rank. If the bids are close then it’s a matter of what contractor you favor the most. If there is a large gap in the prices, you need to determine why. This is where your breakdown of the work performed and the associated prices can help you determine this. This is also where you find out which contractors are the most serious and most qualified and which contractors are easier to work with. This might lead you to conclude that the best contractor isn’t always the lowest price. You get what you pay for!
Managing the Subcontractors; You thought deciding who to hire as your subcontractor was difficult, try managing them! This is where most of the stress and “sweat equity” occurs. I have been a construction project manager for 15+ years and honestly, every time I am assigned a new project the fear of the unknown working relationships with each of the subs is a major concern. I feel your pain! To help you in your management, have a schedule ready during the bidding war between contractors. Have this presented at the time you present the construction drawings. In fact, have three schedules! What this will generate is three different prices from each contractor. Use this as part of your evaluation as mentioned in the previous paragraph. Your long schedule, medium schedule and short schedule will generate different responses. You want this information up front so that when it comes time to sign a contact with the subs, you can put in clauses that if they do not hold the schedule there are financial burdens placed on them. This will protect you from mismanagement on their part. Typical content found in a residential building contract can be found at the following link http://www.b4ubuild.com/resources/contract/index.shtml
After all the schedules and contracts are agreed upon, you become more than the customer, now you are the boss. Everyday you need to communicate with the subs and get an updated detailed report on what, where, when, how and why they are on or off schedule. Manage the project by the schedule. Keep in mind that the schedule will change if you decide to change your scope of work by issuing change orders (example: changing the cupboard or cabinet size, the flooring, or appliance). Keep in mind that during this time, this is a small business and your profit is represented by how close you come to your original agreed upon costs associated with the schedule after the contract signing. We could talk about management all day long. In fact there are training courses on this subject that cost thousands of dollars. Hopefully this bit of information will get you on the right track and help make a smooth transition from concept to actually building your dream home. Remember this rule of thumb, the more you prepare the better you will be when handling the bumps in the road. Gathering information prior to needing it will actually save you more money, time and stress than you can probably calculate.
If you find this information useful you should visit the site http://www.homedesignfloorplans.com/where you will find lots of interesting articles related to this topic provided by Robert Kempe.
About the Author
I have 15+ years in industrial construction and industrial engineered manufacturing as a project manager and a part time home inspector. Through my experience in construction and management and my unique prospective in the home industry, I have been able to simplify and make sense of home building and designing in what looks to be a complete chaotic project and decision making process. www.homedesingfloorplans.com for more articles
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Stress Management Tips and Techniques from Mind Tools |
More than 100 stress management tips and techniques, helping you manage the job-related stress in your life. |
www.mindtools.com |
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Stress Management Techniques, Stress Relief & Stress Reduction ... |
Mind Tools helps you manage the causes of stress and teaches useful stress management techniques. |
www.mindtools.com |
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Stress Management |
Stress Management. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical ... |
www.ivf.com |
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Stress Management: Information and Resources on Stress From About.com |
Find a wide variety of stress management strategies you can use in your daily life. Learn about the causes and effects of stress, healthy and effective ... |
stress.about.com |
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Stress Management |
Links to stress management information on the web. |
www.pp.okstate.edu |
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Links to Stress Related Resources |
Return to the Stress Management and Emotional Wellness Page ... Cognitive Restructuring Approaches to Stress Management ... |
www.imt.net |
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International Stress Management Association(UK) |
The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and ... |
www.isma.org.uk |
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Stress Management for Patient and Physician |
Stress management for patient and physician. Stress is the most common cause of ill health, probably underlying as many as 70% of all visits to family ... |
www.mentalhealth.com |
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Stress Management: Counseling Services, University at Buffalo |
The description on stress management. ... Stress Management. Introduction Stress is a part of day to day living. As college students you may experience ... |
ub-counseling.buffalo.edu |
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Stress Management and Anxiety Relief |
Welcome to stressmanagement.co.uk - We specialise in managing your stress. |
www.stressmanagement.co.uk |
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Stress Management for effective ways to manage stress |
Our stress management services allows you to find the solutions to all types of stress. We also have professional stress management counsellors available 7 ... |
www.stressmanagement.com.au |
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Stress Management--UIUC Counseling Center |
Self-help Brochures. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; ... |
www.couns.uiuc.edu |
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The Stress Management Society |
Congratulations to taking the first step to freedom from the stress trap. This is the place to learn more about stress and its management. |
www.stress.org.uk |
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Stress management - Wikipedia, the free encyclopedia |
Stress management encompasses techniques intended to equip a person with effective ... Definition of stress: Stress management defines stress precisely as a ... |
en.wikipedia.org |
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Stress |
Stress Management. Everyone experiences stress from time to time, so it is perfectly normal ... Fortunately, stress management is largely a learnable skill. ... |
www.cyberpsych.com |
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SBC Academic Resource Center | Stress Management |
With stress management training, you can learn to avoid procrastination and other stress-producing situations. Stress Quiz: How Stressed Are You? ... |
www.arc.sbc.edu |
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Mind Tools - How to Master Stress |
3. Stress Management Techniques. Raising Stress Levels - Psyching Up · Stress Reduction Techniques · Reducing Short-Term Stress - Mental Techniques ... |
www.psywww.com |
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Stress, stress management, occupational stress, stress prevention ... |
A recent survey showed that 70-90% of us feel stressed at work and outside. Unless we learn to manage stress, we will get sick. |
www.holisticonline.com |
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HSE - Stress Management Standards Homepage |
The International Stress Management Association has produced a leaflet showing how employees can work with their employers to tackle work-related stress ... |
www.hse.gov.uk |
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Stress Management Tips for Stressed and Overworked People. |
Free weekly stress management tips and relaxation CD plus practical resources for stressed people. |
www.stresstips.com |
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