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Essential Skills for Managing Adult ADD - Part 1: Practicing Excellent Self-Care
As an adult with ADD and an ADD Coach, I have observed some skills that I believe are essential for successful ADD management. The first of these skills is: Practice Excellent Self-Care. There are many components of self-care that one must pay...
Stress Management for the Rest of Us
Keeping everything together as a parent or as a teacher is time consuming & many times stress inducing job. We all know what we SHOULD do to manage stress & be healthy. . . . =>Eat lots of fruits & vegetables. =>Follow a regular, vigorous...
Stress Management Tip - Balanced Life Style
Developing a balanced life style is a very proactive approach to managing and reducing the stress in your life. As opposed to concentrating on one or two areas of your life, a balanced life style means focusing on all aspects of your life, including...
The Anger Driven Life: Five Signs it Might Be Yours and Steps You Can Take To Change
There’s no doubt about it: we live in an angry society. Signs that anger abounds are all over the place. There is desk rage, road rage, domestic violence, spousal abuse, child abuse, sports rage and most recently spam rage. Anger is a worldwide...
The ‘Stand-Out’ Principle
Think for a moment about all the people you know that Stand Out from their peers.
Michael Jordan, Wayne Gretzky and Tiger Woods may come to mind. Singers like Madonna, Paul McCartney, Pavarotti, Ray Charles, Ella Fitzgerald. Actors like Tom...
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It's A Shame For You Not To Reduce the Appearance of Existing Signs of Aging and Help Prevent the Appearance of New Lines And Wrinkles
PERMISSION TO REPUBLISH: This article may be republished in newsletters and on web sites provided attribution is provided to the author, and it appears with the included copyright, resource box and live web site link. Email notice of intent to publish is appreciated but not required. Email him at eagibbs@ureach.com.
Because of the close link between nutrition and the appearance of the skin, dietary supplements are also an important step in your daily inner and outer beauty regimen. Skin is the body's largest organ and it can absorb healthy and unhealthy substances that are applied to it. Pharmaceutical-grade products focus primarily on the cellular health of the skin and use the newest technologies available to create products that are both effective and safe. Pharmaceutical-grade complexes should be thoroughly tested by dermatologists, allergists, and ophthalmologists to ensure quality and safety.
To ensure safety and quality, an independent, third-party laboratory should test them again to demonstrate effectiveness. Along with added trace minerals that encourage healthy cells, pharmaceutical-grade products should contain powerful ingredients that are clinically proven to nourish, revive, and refine the skin as they help defend against free radicals and oxidative stress.
Now the science of skin care has been revolutionized with groundbreaking, self-preserving technology. For years, scientists have worked to find an alternative to parabens, the traditional preservative used in beauty and skin-care products. Parabens seem to be in everything we touch, taste, or use. Are you allergic to the paraben preservatives commonly found in salad dressings, sunscreens, topical dermatological medications, toothpastes, and other products? Find out here.
After nearly ten years of research, the answer has been found in a unique, patent-pending blend of botanicals, antioxidants, and active ingredients that keep every product fresh without the need for parabens. It truly is the next generation of skin and body care.
Begin your beauty regimen by using an anti-aging complex that works to help reduce the appearance of existing signs of aging and to help prevent the appearance of new lines and wrinkles in the future. Use an extraordinary, marine-source formulation that is free of alpha-hydroxy
acids, yet effectively evens skin tone and retextures, refines, brightens, and firms the skin's surface.
Use enzymes-supplying nutrients that amplify the body's natural process of rejuvenating the skin after sun exposure. Photosomes are fast-acting, light-activated enzymes, while ultrasomes are the slower acting enzymes that work without light. Especially use nutrients that help speed cell renewal in sun-damaged skin to revitalize it from within.
A powerful oxidative-defense complex that is rich with vital nutrients provides optimal nutrition for hair and skin cells. Concentrated whole-grape extract, rice-derived gamma oryzanol, and green tea are powerful antioxidants that keep skin and hair strong, while vitamin E and tocopherols soothe and nourish to maintain the integrity of the skin's lipids. This breakthrough, topical-flavonoid complex is your first line of defense for beautiful, healthy hair and skin.
Essential fatty acids are a basic building block for healthy skin and hair. Use pharmaceutical-grade supplements that provide important polyunsaturated fatty acids that support smooth, hydrated skin and soft, manageable hair. Fiber is an important element in maintaining healthy skin because it helps maintain overall body health. The key is to use a great-tasting, low-glycemic drink mix that provides more than twice the amount of fiber when compared with other products.
The crucial role that vitamin C plays in cell health and collagen synthesis has been known for decades. A revolutionary formulation of water-soluble and lipid-soluble forms of vitamin C that counteract the harsh effects of the environment on the hair and skin's appearance and provide essential antioxidants. Proline and glycine, highly effective amino acids that draw in moisture, diminish the appearance of fine lines and wrinkles. Smoother, brighter hair and skin can be yours with a powerful beauty therapy. Begin the new you with a free health assessment.
© Etienne A. Gibbs, MSW
About the Author
Etienne A. Gibbs, MSW, Management Consultant and Trainer, offers a free health survey at http://eagibbs.usana.com and Special Reports at www.MaximizingYourPotential.blogspot.com. Email him at eagibbs@ureach.com.
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Stress Management Tips and Techniques from Mind Tools |
More than 100 stress management tips and techniques, helping you manage the job-related stress in your life. |
www.mindtools.com |
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Stress Management Techniques, Stress Relief & Stress Reduction ... |
Mind Tools helps you manage the causes of stress and teaches useful stress management techniques. |
www.mindtools.com |
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Stress Management |
Stress Management. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; it has physical ... |
www.ivf.com |
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Stress Management: Information and Resources on Stress From About.com |
Find a wide variety of stress management strategies you can use in your daily life. Learn about the causes and effects of stress, healthy and effective ... |
stress.about.com |
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Stress Management |
Links to stress management information on the web. |
www.pp.okstate.edu |
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Links to Stress Related Resources |
Return to the Stress Management and Emotional Wellness Page ... Cognitive Restructuring Approaches to Stress Management ... |
www.imt.net |
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International Stress Management Association(UK) |
The leading professional body for stress management. The ISMA website has articles from their journal Stress News, links and general advice on lifestyle and ... |
www.isma.org.uk |
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Stress Management for Patient and Physician |
Stress management for patient and physician. Stress is the most common cause of ill health, probably underlying as many as 70% of all visits to family ... |
www.mentalhealth.com |
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Stress Management: Counseling Services, University at Buffalo |
The description on stress management. ... Stress Management. Introduction Stress is a part of day to day living. As college students you may experience ... |
ub-counseling.buffalo.edu |
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Stress Management and Anxiety Relief |
Welcome to stressmanagement.co.uk - We specialise in managing your stress. |
www.stressmanagement.co.uk |
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Stress Management for effective ways to manage stress |
Our stress management services allows you to find the solutions to all types of stress. We also have professional stress management counsellors available 7 ... |
www.stressmanagement.com.au |
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Stress Management--UIUC Counseling Center |
Self-help Brochures. What is Stress? Stress is the "wear and tear" our bodies experience as we adjust to our continually changing environment; ... |
www.couns.uiuc.edu |
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The Stress Management Society |
Congratulations to taking the first step to freedom from the stress trap. This is the place to learn more about stress and its management. |
www.stress.org.uk |
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Stress management - Wikipedia, the free encyclopedia |
Stress management encompasses techniques intended to equip a person with effective ... Definition of stress: Stress management defines stress precisely as a ... |
en.wikipedia.org |
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Stress |
Stress Management. Everyone experiences stress from time to time, so it is perfectly normal ... Fortunately, stress management is largely a learnable skill. ... |
www.cyberpsych.com |
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SBC Academic Resource Center | Stress Management |
With stress management training, you can learn to avoid procrastination and other stress-producing situations. Stress Quiz: How Stressed Are You? ... |
www.arc.sbc.edu |
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Mind Tools - How to Master Stress |
3. Stress Management Techniques. Raising Stress Levels - Psyching Up · Stress Reduction Techniques · Reducing Short-Term Stress - Mental Techniques ... |
www.psywww.com |
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Stress, stress management, occupational stress, stress prevention ... |
A recent survey showed that 70-90% of us feel stressed at work and outside. Unless we learn to manage stress, we will get sick. |
www.holisticonline.com |
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HSE - Stress Management Standards Homepage |
The International Stress Management Association has produced a leaflet showing how employees can work with their employers to tackle work-related stress ... |
www.hse.gov.uk |
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Stress Management Tips for Stressed and Overworked People. |
Free weekly stress management tips and relaxation CD plus practical resources for stressed people. |
www.stresstips.com |
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