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ADHD and Iron Deficiency
About 8% of children, ages 4 years and under, are deficient in iron. Between the ages of 5 and 12, the percentage rises to 13%, and then settles back to 8% in people above the age of 15. Anemia is the best-known repercussion of iron deficiency. ...
Chew Your Food
I am going to share with you possibly the most important piece of advice you will ever receive about nutrition. This piece of advice is not about supplementation. It is not about what you should be eating. However this piece of advice affects...
Rapid Weight Loss Tips, Techniques and Strategies
Rapid Weight Loss Tips, Techniques and Strategies It seems everyone is looking for that magic bullet - rapid weight loss secret that will instantly shed excess weight and turn you into a supermodel. The fact is, there are healthy, effective...
What You Must Know About Natural Health Nutritional Supplements
When you want to give your body that extra boost, you know that
it requires some reinforcement. And if you are already part of
the natural health society, then you know it means taking
natural health nutritional supplements.
These natural...
Why You Should Take Nutritional Supplements
With the lifestyles of many today, nutritional supplements are needed to bridge the gap between our unbalanced diets. Here I address why you should take nutritional supplements.
Few things have been as controversial as nutritional supplements...
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Aloe Vera
Aloe Vera
Aloe, native to Africa, is also known as "lily of the desert", the "plant of immortality", and the "medicine plant". The name was derived from the Arabic alloeh meaning "bitter" because of the bitter liquid found in the leaves. In 1500 B.C. Egyptians recorded use of the herbal plant in treating burns, infections and parasites.
There are over 500 species of aloe growing in climates worldwide. Ancient Greeks, Arabs and Spaniards have used the plant throughout the millennia. African hunters still rub the gel on their bodies to reduce perspiration and their scent.
Extensive research since the 1930's has shown that the clear gel has a dramatic ability to heal wounds, ulcers and burns by putting a protective coating on the affected areas and speeding up the healing rate.
The plant is about 96% water. The rest of it contains active ingredients including essential oil, amino acids, minerals, vitamins, enzymes and glycoproteins. Modern healers have used it since the 1930's. Many liquid health treatments are made, some combining aloe juice with other plants and herbs. The juice is soothing to digestive tract irritations, such as colitis and peptic ulcers.
As a food supplement, aloe is said to facilitate digestion, aid in blood and lymphatic circulation, as well as kidney, liver and gall bladder functions.
Aloe contains at least three anti-inflammatory fatty acids that are helpful for the stomach, small intestine and colon. It naturally alkalizes digestive juices to prevent overacidity - a common cause of
indigestion. It helps cleanse the digestive tract by exerting a soothing, balancing effect.
A newly discovered compound in aloe, acemannan, is currently being studied for its ability to strengthen the bodies natural resistance. Studies have shown acemannan to boost T-lymphocyte cells that aid the immune system.
Those wise to the ways of aloe healing keep this plant in the kitchen. When the leaf is broken, its gel is placed on burns to relieve pain and prevent blisters. Aloe may reduce inflammation, decrease swelling and redness, and accelerate wound healing.
Aloe can aid in keeping the skin supple, and has been used in the control of acne and eczema. It can relieve itching due to insect bites and allergies. Aloe's healing power come from increasing the availability of oxygen to the skin, and by increasing the synthesis and strength of tissue.
Part Used: Aloe vera "extract" is made by pulverizing the whole leaves of the plant. Aloe juice is made from the inner leaf.
Common Use: Aloe supplements can be used for peptic ulcers and for gastro-intestinal health. Aloe has a moisturizing effect on the skin and is a common remedy for sunburn and skin irritation. Often used direct form the flowerpot in the treatment of minor burns and wounds. To make a salve; remove the thin outer skin and process the leaves in a blender, add 500 units of vitamin C powder to each cup and store in refrigerator.
Visit us at http://hsfenergy.com to learn more about our PX Essential Energy products, including our energized aloe vera gel.
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Office of Dietary Supplements - HOME |
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MMWR: Supplements Past Volumes |
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