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3 Keys To Choosing An Effective Nutritional Supplement
Vitamin shopper Bob is perusing the nutritional supplement aisle at his local health food store. The claims on the bottles jump off the shelf at him: "World's most powerful formula!" ... "10X Stronger" ... "Most effective yet!" So many products, all...
Alzheimer Disease and Antioxidants
At the present time, one out of ten adults have some form of Alzheimer disease. According to Dr. Greengard, Director of the Fisher Center for Alzheimer's Research at the Rockefeller University, that number is expected to strike up to three times...
Glutathione - Your Brain's Master Antioxidant Defense
Free radicals and oxyradicals play an important role in the development and progression of many brain disorders such as brain injury, neurodegenerative disease, schizophrenia and Down syndrome. Glutathione is the brain's master antioxidant and...
Of Super Mice and Supermen, and the Magic Apples of Avalon
Recently, a Japanese study showed dramatic results of organ fat loss and increased muscle strength, in test rats fed rare phytochemicals from baby green apple skins.
Without additional vitamins or supplements, these rats lost 27% of their...
The Porn Addiction Supplement, Chapter II
As you may know, there are many genres of porn that may seem a little too extreme to the average porn consumer but I won‘t go into them right now. Suffice it to say we can’t put that genie back into the bottle: those genres have acquired their own...
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Do we need to take Vitamins?
Do we need to take Vitamins?
We live in a health conscience generation where vitamins and nutrition have become important topics. Through news, books, advertisements we are being educated as to why need to use vitamins. It’s great to see our generation become more aware of our health, but: Do We need take vitamins?
Much research has been done on the actual benefit of vitamin supplements. A recent study has found further evidence that through the intake of multivitamins men and women are able to lower their chance for heart attack. Our every day diets have proven to not provide the right amount of all the needed nutrients for our bodies.
Vitamin deficiencies and malnutrition can lead to all types of different diseases. A lack of Vitamin C can lead to scurvy. You will notice many different symptoms if you have a vitamin deficiencies. Symptoms can
include: tiredness, irritability, and muscle cramps. I would recommend visiting a doctor if you notice any of these symptoms on an ongoing basis.
You can see how important Vitamins are in our every day lives. With this being said I would recommend eating healthy, and taking a multivitamin every day to help compliment your diet.
-- Feel free to reprint this article as long as you keep the following caption and author biography in tact with all hyperlinks.
This article is courtesy of http://www.vitamins-area.com – Vitamins Area is a complete online resource for Vitamins containing Articles, Directory, and other resources.
About the Author
Ryan Fyfe is the owner and operator of Vitamins Area which features Vitamins Articles Directory and other Vitamin resources.
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