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Creatine Is More Than Just A Supplement
Creatine is proving to be one of the most promising, well researched, and safe supplements ever discovered for an exceptionally wide range of uses.
Although creatine offers an array of benefits, most people think of it simply as a supplement that...
Glucosamine Chondroitin and Chondroitin Sulfate
Glucosamine is readily produced in the human body and is necessary for the production of joint cartilage. As we age, producing enough glucosamine becomes more difficult and cartilage begins to detiorate causing stiffness and painful joints. When...
Obesity, What's The 'Big' Deal Part 3
Obesity, What’s the “Big” Deal? Part III ---------------------------------------------------------- This article has been provided by Dr. M. Montgomery at www.healthyunderstanding.com Dr. Montgomery is a practicing Chiropractor in Saskatoon,...
The Shell Game That Is The "Proprietary Blend" Nutritional Supplement
Recently I wrote an article entitled "Terms, Terms, Terms, An Inside look to buying supplements" which can be found on the Gurus and Guests section of my private forum. The article covered many of the misleading marketing terms buyers have to deal...
the truth about omega 3
Since Dr Basant Puri, a consultant psychiatrist and senior lecturer at London's Imperial College MRI unit, released his findings on Omega 3 and its effect on brain function and depression, many studies have been performed regarding the beneficial...
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How Can Fat Burning Supplements Be Improved To Attack Obesity More Effectively?
More and more scientists and supplement manufacturers are realizing that weight loss or fat burning supplements are associated with thermogenesis. They have also gathered more knowledge about the causes of obesity. In particular they have studied how brown adipose tissue - which is tissue composed of animal fat - are related to obesity. This knowledge is vital in combating obesity which we have more than enough of in our part of the world. Now, what is thermogenesis? According to The American Heritage® Stedman's Medical Dictionary it is
"Generation or production of heat, especially by physiological processes"
and according to Merriam-Webster's Medical Dictionary it is
"the production of heat especially in the body"
So, what has the body's production of heat to do with animal fat and weight loss? Well, our bodies have three types of thermogenic processes;
Exercise induced heat production. Our muscles create heat as they work because they function much better when warm.
Body temperature regulation. Shivering when you get cold is an example of this type of thermogenesis.
Now, what the manufacturers of weight loss supplements are most interested in is the third type of thermogenesis and this is the thermogenic process induced by diets. How does this process work? When we consume food, the energy it takes to digest the food comes from our brown adipose tissue or fat. This fat is located around blood vessels and major organs, and
warms up the blood as it is stimulated. More and more scientists now believe that the activity of adipose tissue is a vital component of obesity. Research has shown that obese people have much less brown fat activity, and thus less energy burned by thermogenesis which in it's turn can cause weight gain problems.
What weight loss supplements tries to do is activate the brown fat without any food consumption. This way the brown fat will instead use up calories from white fatty tissue with decreased size of fat cells as a result. The battle against obesity will in many cases be won when the supplements can handle this process perfectly.
About the Author: Terje Brooks Ellingsen is a writer and internet marketer who likes to write about weight loss and fitness issues like workout, see http://www.11-weight-loss.net/workout.htm and negative calorie food, see http://www.11-weight-loss.net/negative_calorie_food.htm. Check out his website http://www.11-weight-loss.net.
Source: www.isnare.com
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