|
Laughter, Why It's so Good for You
For hundreds of years, we've known that 'Laughter is the best medicine'.
Laughter makes you feel good for a reason. The physiological effects on your body are amazing. For example:
Laughter reduces levels of certain stress...
Stress & Supplementation: How is a Supplement Supposed to Help with Stress?
Copyright 2005 Tanja Gardner THE STRESS PRODUCT INDUSTRY – MORE THAN JUST A MONEYSPINNER? It’s not news that stress products are a big-money industry, and stress supplements are at the forefront. Go into any pharmacy or health-food shop, browse...
Vitamin Supplements
Vitamins
A Vitamin is an organic molecule required by a living organism
in minute amounts for proper health. An organism deprived of all
sources of a particular vitamin will eventually suffer from
disease symptoms specific to that...
What L Glutamine Powder Can Do For You
L glutamine is an amino acid occurring abundantly within the human body. This acid L glutamine is important for overall well-being and bodily health. Also available in supplement form, l glutamine powder is readily absorbed by the body. When...
What's with my Hair Falling Out !?
“Yeeee gads! My hair is falling out!” This is a cry that can affect your whole family for long, awkward moments. What is it with your hair? Is it gone forever?
Let's clear up some confusion and try to notch down some panic about this kind...
|
|
| |
|
|
|
|
|
|
Multivitamin Supplement- the Importance of Taking One
It's absolutely crucial that your body gets the nutrients it needs to function effectively and efficiently. The daily stress of pollution, fatty and processed food, and stress deplete your body of nutrients and it's up to you to replace these nutrients. You can do this through healthy nutrition, or even better, through healthy nutrition and proper supplementation.
For the average person, it's difficult to get the proper amount of nutrients needed from food alone. Even the healthiest of eaters might not be getting the recommended amount of vitamins and minerals. This is because it's hard to judge exactly how much nutrients you are getting from the food you are eating, not to mention certain forms of cooking actually destroys the vitamins and minerals in the food. This is why taking a multivitamin supplement is so benefiting.
The best thing you can do for you body is to eat a balanced diet and supplement it with a quality multivitamin. You'll get the nutrients your body needs from the food and then back it up with the multivitamin for a powerpacked effect.
There are four forms of mulivitamins you can buy: capsule, tablet,
softgel, and liquid. Avoid tablets at all costs because they are the hardest for your body to breakdown and absorb. Liquid multivitamins are the easiest for your body to absorb because there's nothing for your body to breakdown, but capsules and softgels are also good forms of multivitamins in reference to absorption rate.
So which multivitamins are good ones to buy? Generally speaking, you pay for what you get. The cheap supermarket multis are inexpensive but can't compare to a quality, more expensive multi. Your best bet is to decide how much you can afford to spend and then do research on the Internet on the multivitamins that fall within your price range.
Multivitamins are probably the single most important supplement you can take. If you aren't taking one, you really should consider doing so.
About the author:
Hamoon Arbabi
For more information about Multivitamins, Proteins, Antioxidants and Ceatines go to : http://homebusiness.nexuswebs.net/multivitamin.htm
|
|
|
|
|
| Office of Dietary Supplements - HOME |
| The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ... |
| dietary-supplements.info.nih.gov |
|
| International Bibliographic Information on Dietary Supplements ... |
| A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals. |
| dietary-supplements.info.nih.gov |
|
| US FDA/CFSAN - Dietary Supplements: Overview |
| Overview of dietary supplements and the FDA's role in regulating this group of foods. |
| www.cfsan.fda.gov |
|
| All About Nutritional Supplements: Consumers Review Supplements ... |
| NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs. |
| www.nutritionalsupplements.com |
|
| Times Online - Supplements |
| Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ... |
| www.timesonline.co.uk |
|
| Drug Information and Supplement Information - MayoClinic.com |
| Research prescription and over-the-counter medications and supplements. |
| www.mayoclinic.com |
|
| Supplements : Nature |
| Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ... |
| www.nature.com |
|
| Bodybuilding.com - Huge Supplements Article Database! |
| Learn the secrets to using supplements for fast results! |
| www.bodybuilding.com |
|
| New Zealand Herald - Supplements |
| The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ... |
| www.nzherald.co.nz |
|
| Dietary supplement - Wikipedia, the free encyclopedia |
| A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ... |
| en.wikipedia.org |
|
| Vitamin Supplements - Ask the Dietitian |
| Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor. |
| www.dietitian.com |
|
| Supplements Canada.com - Canada's Sport Supplement Superstore. Get ... |
| Sells sports nutrition supplements. |
| www.supplementscanada.com |
|
| Food and Nutrition Information Center: Dietary Supplements |
| Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ... |
| healthymeals.nal.usda.gov |
|
| Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ... |
| Offers articles on supplements, reviews, fitness, routines, workout tips and diet. |
| www.bodybuildingforyou.com |
|
| Affordable Supplements - Your Source for High Performance Nutrition |
| All major brands of bodybuilding supplements. Weight lifting gloves, belts, and straps. Free newsletter. |
| www.affordablesupplements.com |
|
| Bodybuilding Supplements Exercise Equipment Gakic Life Fitness ... |
| Bodybuilding Supplements Exercise Equipment Gakic Life Fitness Treadmills Muscle Milk Elliptical. |
| www.bodyconcept.com |
|
| Supplements - legal ways to improve performance and or hasten recovery |
| Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ... |
| www.brianmac.demon.co.uk |
|
| Natural Health Herbal, Vitamin and Nutritional Supplements ... |
| NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life. |
| www.nutrasanus.com |
|
| MMWR: Supplements Past Volumes |
| Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ... |
| www.cdc.gov |
|
| Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ... |
| KeySupplements.com wholesale bodybuilding supplements sports nutrition health store same day shipping fixed rate. |
| www.keysupplements.com |
|