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Children Get Constipated, Too
Do you notice your child putting off going to the bathroom because he/she is busy doing more important things? Do you notice avoidance of the bathroom for fear of a painful bowel movement? Is your child not experiencing daily bowel movements?...
Dietary Supplement
Dietary Supplement – why so important? Dietary supplement is a term that is familiar to almost everyone now. The examples of dietary supplement products that are sold in the US market nowadays are supplements like bottled herbs, or vitamins and...
Food Supplements and Glyconutritionals?
Why Do We Need Food Supplements and Glyconutritionals? Food is one of our most basic needs. However, in our modern society fresh food is a thing of the past. The so called fresh fruits and vegetables we buy today have little nutritional value...
Herbal Nutrition Supplements: The 5W's
Herbal nutrition supplements are everywhere these days. So should you be taking them? To help you decide for yourself, here are the whos, whats, whens, wheres and whys on herbal nutrition. Herbal Nutrition Supplements: What Are They? The National...
Stevia, The Perfect Sweetener, Whoops supplement
We are all aware that sugar is not our friend. Sugar increases
insulin levels and may lead to a myriad of diseases such as high
blood pressure, heart disease, obesity, inflammation, premature
aging and so on.
Artificial sweeteners such as...
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Sports Supplement
Sports Supplement – what is it?
We are all aware of what is a nutrition or diet supplement, but what is a sports supplement? A sport supplement is a subcategory of nutrition supplements. The sports supplement is associated with rising sport results, intensifying training, lowering the consequences like muscle pane, etc. Many athletes use some type of sports supplement or supplements, but if you are an athlete you need to be careful as some of the chemicals used in production of supplements or some of the supplements themselves can be on the banned substance list.
Sports Supplement – caffeine.
Caffeine is an example of a sports supplement. Athletes have used caffeine for a long time as it helps them to stay alert and improve endurance. A good thing about caffeine is that there was a lot of research done about it. According to many sport researchers, caffeine supplements claim that caffeine improves athletic performance, increases energy, delays fatigue, improves fat burning, and enhances body fat
loss.
Sports Supplement – protein.
Protein is another example of a sports supplement. According to many athletes, high protein diets help to increase muscle mass and gain strength. Unfortunately there is no scientific proof of that nowadays. Protein supplements claim that protein supports muscle growth, increases muscle strength and mass, improves recovery, etc. Again, no research is available to prove these claims.
Sports Supplement – creatine.
Creatine is yet another example of a sports supplement. According to many sport researchers, creatine supplements seem to enable muscles to work harder before becoming fatigued. Creatine supplements claim that creatine improves high power performance of short duration, increases muscle mass, delays fatigue. If you are an athlete, you need to be careful about using creatine sports supplements as there is very little research regarding safety of creatine.
About the Author
Additional interesting content at www.nutritional-supplement-4u.com
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Office of Dietary Supplements - HOME |
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ... |
dietary-supplements.info.nih.gov |
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International Bibliographic Information on Dietary Supplements ... |
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals. |
dietary-supplements.info.nih.gov |
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US FDA/CFSAN - Dietary Supplements: Overview |
Overview of dietary supplements and the FDA's role in regulating this group of foods. |
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Times Online - Supplements |
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Dietary supplement - Wikipedia, the free encyclopedia |
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Vitamin Supplements - Ask the Dietitian |
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www.dietitian.com |
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Supplements Canada.com - Canada's Sport Supplement Superstore. Get ... |
Sells sports nutrition supplements. |
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Food and Nutrition Information Center: Dietary Supplements |
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ... |
healthymeals.nal.usda.gov |
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Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ... |
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www.bodybuildingforyou.com |
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Affordable Supplements - Your Source for High Performance Nutrition |
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Supplements - legal ways to improve performance and or hasten recovery |
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ... |
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NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life. |
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MMWR: Supplements Past Volumes |
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ... |
www.cdc.gov |
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Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ... |
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