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Age successfully ... it's in your hands
MANKIND is no longer looking for the fountain of youth. Now, we are creating the fountain of youth. With science helping us change directions, contemporary society has a whole new approach to aging. Already, hormone replacement therapies --...
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Aloe Vera Aloe, native to Africa, is also known as "lily of the desert", the "plant of immortality", and the "medicine plant". The name was derived from the Arabic alloeh meaning "bitter" because of the bitter liquid found in the leaves. In...
Crave Sweets? On the Weight & Mood Roller Coaster? Perhaps It's More Than You Think!
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Herbal nutrition supplement anti-aging health benefits - is it possible that an anti-aging herbal nutrition supplement can slow the aging process? Absolutely! Numerous clinical studies have shown and are still discovering the wide-ranging health...
The Porn Addict Supplement, Chapter II
As you may know, there are many genres of porn that may seem a little too extreme to the average porn consumer but I won‘t go into them right now. Suffice it to say we can’t put that genie back into the bottle: those genres have acquired their own...
 
Stevia, The Perfect Sweetener, Whoops supplement

We are all aware that sugar is not our friend. Sugar increases insulin levels and may lead to a myriad of diseases such as high blood pressure, heart disease, obesity, inflammation, premature aging and so on.

Artificial sweeteners such as Aspartame (NutraSweet, Equal) and Splenda come with their own set of debilitating and damaging effects. These chemical substitutes are not the answer for good health or for caloric restriction. Aspartame for example has been linked to brain cancer, emotional disorders, seizures, and birth defects. More than 75% of all non-drug complaints to the FDA are about Aspartame. These side effects are but a small sampling of the 100's of adverse reactions caused by Aspartame.

Animal research has linked Splenda (succulous) with enlarged liver and kidneys, shrunken thymus glands, reduced growth rate and aborted pregnancies. Available only since 1999, the reports of adverse effects on humans is beginning to evolve, but understand that people having adverse reactions may not make the connection.

Reducing or quitting sugar altogether is beneficial to good health. Yet, we all know how very hard this is to do. In our house, we have consciously reduced sugar to almost nothing. We do however, need a bit of sweetener on occasion, for example to sweeten lemon aid, ice tea, coffee, whole grain cereal, oatmeal etc. We therefore recommend choosing Stevia over sugar or artificial sweeteners.

What is Stevia?

Stevia is a non caloric sweetener, an herb, native to Paraguay. It has been used as a sweetener for centuries in Paraguay and decades in Japan without a single complaint regarding harmful effects. This small green plant bears leaves which have a delicious and refreshing taste that is 10-15 times sweeter than table sugar. Stevia extracts called steviosides, claim as much as 200-300 times the sweetness of table sugar.

Stevia is a natural dietary supplement which studies have shown offers a bounty of health benefits. Here are just some of the nutrients found in the Stevia leaf: Vitamin A & C, Phosphorus, Potassium, Riboflavin, Fiber, Protein, Magnesium, Iron, Zinc and Calcium.

Because the human body does not metabolize the sweet compound in Stevia, called glycoside,


(causing the body to pass it through normal channels without raising blood sugar) it is an excellent sugar substitute for those wishing to lose weight.

Research carried out in Japan and South America, clearly demonstrates the beneficial effects of Stevia in regulating blood sugar levels and supporting the pancreas, reducing the symptoms of diabetes and hypoglycemia. Other traditional uses of Stevia are to lower elevated blood pressure (hypertension), as a digestive aid, to reduces gas and stomach acidity, and inhibit the growth and reproduction of bacteria that cause gum disease and tooth decay.

Stevia is widely used all over the world, from Japan (claiming 41% of the sweetener market, including sugar), China, Germany, Israel, South Korea and so on. And we repeat, with no reports of toxicity. In the US, the FDA banned this natural non-caloric alternative to sugar and artificial sweeteners in 1991. But, since the passage of the Dietary Supplement Health and Education Act (DSHEA), Stevia can be sold legally in the United States, but only as a "dietary supplement." Why?...Well, money talks and pockets and influence run deep.

Many companies today are using Stevia as a sweetener (whoops! dietary supplement) in nutrition bars, meal replacement drinks, protein powders, etc. And generally, you don't have to go to the health food store to find Stevia. Most grocery stores are now stocking it. If yours does not, just ask. I'm sure they won't mind stocking it. Ours didn't.

If you give Stevia a try, be patient, it may not suit you the first few times you try it but believe me, soon you'll wonder why you ever used anything else. Stevia is actually good for your health! It's a no brainer! Do yourself and your family a big favor and try Stevia like our family has. It just may be a health changing experience.

Stevia, a sweet reward on the road to...TRUE HEALTHY LIVING!

About the author:

Due to personal health issues we have been researching health & fitness for the last five years. The information we have obtained has helped us and our family members get off pharmaceutical drugs and regain a level of health we had never known. Please visit us at http://www.truehealthyliving.blogspot.com

 

Office of Dietary Supplements - HOME
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ...
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A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals.
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US FDA/CFSAN - Dietary Supplements: Overview
Overview of dietary supplements and the FDA's role in regulating this group of foods.
www.cfsan.fda.gov
 
All About Nutritional Supplements: Consumers Review Supplements ...
NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs.
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Times Online - Supplements
Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ...
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Drug Information and Supplement Information - MayoClinic.com
Research prescription and over-the-counter medications and supplements.
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Supplements : Nature
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ...
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Bodybuilding.com - Huge Supplements Article Database!
Learn the secrets to using supplements for fast results!
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The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ...
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Dietary supplement - Wikipedia, the free encyclopedia
A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ...
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Vitamin Supplements - Ask the Dietitian
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor.
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Supplements Canada.com - Canada's Sport Supplement Superstore. Get ...
Sells sports nutrition supplements.
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Food and Nutrition Information Center: Dietary Supplements
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ...
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Bodybuilding Supplements Exercise Equipment Gakic Life Fitness Treadmills Muscle Milk Elliptical.
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Supplements - legal ways to improve performance and or hasten recovery
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ...
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Natural Health Herbal, Vitamin and Nutritional Supplements ...
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life.
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MMWR: Supplements Past Volumes
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ...
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Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ...
KeySupplements.com wholesale bodybuilding supplements sports nutrition health store same day shipping fixed rate.
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