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Give Your Body Its Vitamin Supplements!
What are vitamins? The term 'vitamin' was first given to a group of substances that were thought to be vital for life, each containing a nitrogen-containing component known as an amine. Vitamins are essential for the proper functioning of our body....
How the Boy Scout Motto Can Help You Lose Weight
Be Prepared. For the Boy Scouts it means you are always ready in body and mind to do your duty. How can you use this motto to help you in your weight loss efforts?
I am of the school of thought that starvation is not the way to lose...
The Research Proven Supplements for Adult-Onset Diabetes (Type II)
Q: What are some good herbs for diabetes? Answer: All of the following info is based on research. See the references at the end of the article. Typical Western (M.D.) Diabetes Treatments and Side Effects Along with the usual lifestyle...
The Supplement You Really need for aching joints
No illness on earth is more likely to cause disability than
osteoarthritis (OA). This well-known degenerative disease
affects 140 million people in the United States alone, and 80
percent of people over the age of 50. In fact, if you are even
30...
Using essential fatty acids for reducing arthritis joint pain
Essential fatty acids provide protection for the whole body. In particular it is effective in reducing inflammation as experienced in joint pain or arthritis.
Most people will have to deal with arthritis especially as they get older. One way to...
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The Bariatric Surgery Diet
After bariatric surgery, the new and very small stomach will often only hold about an ounce. For the first week after surgery, the patient will only be able to tolerate nutritious liquids. During the second week, pureed, high-protein foods such as cottage cheese, yogurt, and soft-cooked eggs may be added. After that, the patient may add one solid food at a time, such as well-cooked vegetables, fish, or chicken. It is crucial that the patient chew this more solid food very carefully, eating only a few tablespoonfuls at a sitting.
Post-surgery, patients should avoid high carbohydrate foods such as chips, pretzels, breads, rice, and pasta, as hey expand and can cause a potentially dangerous blockage. Lactose is also difficult to digest and may cause nausea, cramps, gas, or diarrhea. Patients who love milk should wait to reintroduce it until the third week post-procedure.
Protein is a vitally important nutrient, so a good rule of thumb is to eat protein first, then follow with fruits and vegetables. This will ensure that the daily minimum of 60 grams of protein is
consumed. Patients may still need to take extra protein in the form of a liquid, powder, or protein bars. Additionally, patients will have a lifelong regimen of vitamin and mineral supplements post-surgery.
Failure to follow these dietary guidelines after bariatric surgery could lead to potentially serious complications. Early dumping syndrome, which is generally by overfilling the pouch, can cause minor symptoms such as nausea, cramps, diarrhea, and abdominal rumbling or more serious ones like low blood pressure, faintness, sweating, and anxiety. Late dumping syndrome, when food enters the intestine too rapidly, can cause hypoglycemia, sweating, rapid pulse, anxiety, and occasionally confusion.
Bariatric Surgery Info provides detailed information on bariatric surgery, including cost, patients, centers, diet, financing, and complications, as well as specific procedures like laparoscopic and bypass surgery. Bariatric Surgery Info is the sister site of Gastric Bypass Surgery Web.
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