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Artificial Sweeteners: The Real Skinny?
We already know that if you want to use a sweetener for whatever purpose, refined sugar is not what you should be using by choice. A far more viable option to refined sugar, either white or brown, is the unrefined natural cane sugar commonly sold in...
Breast Feeding Basics For Your Newborn Baby
It is a myth that bottle-feeds and breast-feeding is equally good. Mother’s milk is the best for proper growth of the child. There are certain nutrients in the mother’s milk that helps the baby fight illnesses while also promoting brain development....
Nutrition Supplement
Nutrition Supplement – nutrition. Nutrition supplement is a term familiar to most of us. So what is nutrition supplement and why is it so important? Nutrition, by dictionary definition, is the sum of the processes by which someone takes in and...
Obesity, What's The 'Big' Deal
Obesity, what’s the “big” deal? ------------------------------------------------------------------- This article has been provided by Dr. M. Montgomery at www.healthyunderstanding.com Dr. Montgomery is a practicing Chiropractor in Saskatoon,...
Why Online Dating is so Tough For Men
Online dating has become increasingly popular over the past several years. Every year millions of men turn to internet dating in an effort to meet more women without risking face-to-face rejection. Unfortunately, internet dating doesnt work very...
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The Power of Vitamin B12 Supplementation
Vitamin B12 is a highly important part of any good vitamin
supplementation plan. It works to improve and enhance a variety
of important bodily systems, helping the body to metabolize fats
and carbohydrates, while maintaining a healthy nervous system.
The main purpose served by this important vitamin is supporting
the transfer of amino acids during the process of energy
production. This leads to significantly increased overall energy
levels, as well as more efficient immune system function.
Another function of Vitamin B12 is to support the cellular
nourishing process for increased fertility and healthy growth
and development of cells. It is also connected to acteylcholine
production, which supports the brain in memory and learning.
In addition to all this, Vitamin B12 works together with folic
acid to manufacture red blood cells and properly replicate DNA.
It also has the potential to promote good heart health
by
helping to maintain healthy levels of an homocysteine, which is
an amino acid normally found in your blood.
As you can see, this highly potent and versatile vitamin comes
with more than its fair share of health benefits, and is an
excellent supplementation option for almost any diet. B12
supplementation is especially important for vegetarians, or
those who aren't frequent meat eaters, as it is not plentiful in
fruits and vegetables.
If you are interested in learning more about Vitamin B12, and other health products,
such as Colostrum, please visit
ImmuneWellness.com.
About the author:
Jeremy Maddock is the webmaster of ImmuneWellness.com, a useful
source of information about vitamins and
supplements.
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