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Aloe Vera
Aloe Vera
Aloe, native to Africa, is also known as "lily of the desert", the "plant of immortality", and the "medicine plant". The name was derived from the Arabic alloeh meaning "bitter" because of the bitter liquid found in the leaves. In...
Evening Primrose Oil Benefits
The evening primrose oil which we use is extracted from the seeds of Oenthera biennis, a plant native to North America. The evening primrose plant resembles a primrose but is related to the willow herb group. This oil is called evening primrose...
Natural Remedy for Bronchits
Bronchitis is a condition defined as the inflammation of the bronchi which results in persistent cough that produces considerable quantities of sputum. A respiratory infection such as a cold is the initial stage of the development of bronchitis....
Nutritional Vitamin Supplements - Buying Vitamin Nutritional Supplements Online
Nutritional vitamin supplements and vitamin nutritional supplements are among the most important things you can do for the overall health of your mind and body. Taking quality broad-spectrum nutritional vitamin supplements on a regular basis can...
Women’s Health Test – Is There an Early Signs of Menopause Test?
Yes, there is a free online women’s health test from a leading women’s health clinic. Why? As early as in their 30’s and 40’s, many women begin experiencing symptoms that make them wonder - are these early signs of menopause?
What are...
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Vitamins And Minerals
It is obvious that each of our bodies is unique – there are not two human beings that are exactly the same. That is why I encourage every one to eat the best that they can and get plenty of vegetables as the first source of vitamins and minerals.
That way your diet gives you the variety you need, so that your body can pick and choose the vitamins and minerals it needs to build a strong, healthy body.
As many people already know, fruits and vegetables, especially leafy green vegetables, are the best source for the vitamins and minerals that we need to live a healthy life.
They provide good amounts of vitamins A, C, D and E (and several others) that rank highest on the importance scale. As well, providing major such as Calcium, Magnesium, Sodium, Phosphorus and Potassium.
I see a good number of people who do not get good nutrition everyday and for them I suggest a
quality whole food supplement.
One that I carry on my site is a super food, made of cereal grasses, such as alfalfa, barley, spirulina and wheat grass. It also contains probiotics, for digestive tract and immune system health. Flax seed meal, dulse, herbs, pectin, fiber and additional super foods too numerous to mention. It makes it so much easier to get the adequate vitamins and minerals needed to stay healthy.
Instead of reaching for candy bars, coffee or other unhealthy snacks for a lift, why not reach for a serving of a super food powder or tablets of super food? You will then be getting your vitamins and minerals and increasing your health and energy at the same time.
Article written by Jeannie Crabtree C.Ac. For
supplements to help you feel good, visit www.health-doc.com
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Office of Dietary Supplements - HOME |
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