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Being Proactive With Your Health Decisions
In today’s world, there’s a definite need to be proactive in protecting our health. But that assumes there’s something you CAN do to protect it. See, most people figure they’re pretty powerless. That’s a good thing for the healthcare...
How to stay healthy
Question : I AM a 33-year-old male smoker who often suffers from coughs and colds. How can I improve my health? Answer : ON average, adults have two to four colds a year. The symptoms may vary but the typical cold starts with a sore throat,...
Nutrition Supplements for Aging Americans
While America has given birth to the song “Young at Heart”, and the phrase “you’re as young as you feel!” can be heard from coast to coast by millions of people, demographic trend point firmly toward the other direction: aging.
Currently, the...
Take Back Your Life 3
In parts one and two of this series, titled “Take Back Your Life” and “Take Back Your Life 2”; we discussed the importance of proper cell function and the necessity of having and maintaining a balanced endocrine system as they relate to wellness....
The Trillion Dollar Industry
The wellness industry is projected to become the next trillion dollar industry by the year 2010, and this is on existing products alone, and not taking into account any new products and services that will be introduced in the future. There is a...
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Weight loss supplements - tools for your weight loss arsenal
I have said it before - weight loss is a matter of burning more
calories than you consume. However, any time you can use a tool
to make things easier - why wouldn't you? Weight loss
supplements are a tool that can help you speed your metabolism,
curb hunger, or even absorb some of your calories which come
from fat or carbs.
Here is a brief introduction of some weight loss supplements in
the different categories:
Thermogenics - Thermogenics are usually a stimulant which
contains one or more of the following: Ma-Huang, Caffeine, Green
tea, Synephrine, or Guarana. The goal of thermogenics is to
accelerate fat burning past the point of diet alone as well as
give you energy and decrease appetite. Thermogenics are not for
everyone especially if you are sensitive to stimulants or have
any type of medical condition. Always check with your doctor
first.
Appetite suppressant - Hoodia is the name you will hear come up
when you are talking about suppressing your appetite. It has
been said that tribesman used hoodia gordonii before a long hunt
in order to control their appetite. It is said that hoodia sends
signals to the brain leading the brain to think that the body is
full. If your weight loss efforts seem to be hindered by a
massive
appetite - Then perhaps hoodia is for you. Look for pure
hoodia on the label.
Carb Blockers - Carb blockers reportedly prevent the body from
absorbing some of the unwanted starches. The active ingredient
is phaseolus vulgaris otherwise known as white kidney bean
extract. I don't think anyone believes that taking a carb
blocker will give you free access to all the carbs you want to
consume but may be of benefit to the occasional cheater.
Fat Blockers - The active ingredient in a fat blocker is
Chitosan. Chitosan has the ability to bind fats and cholesterol
before they are absorbed by the body. Taken right after a meal,
fat blockers will absorb some of the fat from your diet and
allow it to pass through. Some reports indicate that Chitosan
can absorb 7 times its weight in fat. Chitosan is a fiber
derived from the shells of shellfish such as shrimp.
Choose your weight loss supplements wisely. Purchase a well
known brand from a reputable dealer and expand your weight loss
tools arsenal.
About the author:
Bill Herren is the webmaster for www.weightloss-articles.com Top
weight loss site! Weight loss articles, success stories, product
reviews and much more! Every thing you need to reach your weight
loss goals.
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