|
Food supplements for a hungry market
Parry Nutraceuticals has been synonymous with the food supplement Spirulina for many years now. One does remember the numerous press advertisements, all in patent yellow predominantly, putting forth to the public the virtue of this algae. But did...
How Effective are Your Nutritional Supplements?
(ARA) – Excessive weight gain is a big problem in America. According to the National Health and Nutrition Examination Survey, a publication of the Centers for Disease Control and Prevention, nearly two thirds of U.S. adults are overweight or...
The Supplement You Really need for aching joints
No illness on earth is more likely to cause disability than
osteoarthritis (OA). This well-known degenerative disease
affects 140 million people in the United States alone, and 80
percent of people over the age of 50. In fact, if you are even
30...
Three Problems of Supplements Today
1. Most of the supplements available on the market today are found to have poor bioavailability . To ensure that the body benefits from the supplement, the active ingredients of the supplements need to be absorbed into the blood stream and reach the...
Why Supplement?
Why Supplement? By Mary Porter If you are relying on your diet to deliver all of your nutritional needs, you may be coming up short. food today does not have the same value as it did 50 years ago. Back then, farmers restored nutrients to the soil...
|
|
|
|
|
|
|
|
Whey Protein - Nature's Amazing Muscle Builder
Are you concerned about taking care of your body before and after strenuous activities or workouts? Do you try to avoid supplements that contain additives and possible side effects?
If you are interested in better health and improved physical fitness you have surely heard that bodybuilders and other athletes are turning to a simple, natural supplement called whey protein.
WHY DO ATHLETES USE WHEY PROTEIN?
Protein levels are depleted through exercise. Muscles require amino acids to prevent deterioration, give endurance and build mass. Proteins supply these amino acids to the muscles which is why athletes use whey protein.
WHAT IS WHEY PROTEIN?
Commercial whey protein comes from cow's milk. Whey is the by-product of making cheese and was usually thrown away as a waste product. Now researchers know that whey protein is high quality, natural protein that is rich with amino acids essential for good health and muscle building. It is naturally found in mother's milk and also used in baby formula. It is being considered for use as a fortifier of grain products because of its considerable health benefits and bland flavor.
Although protein is also found in other foods such as meat, soy and vegetables, whey protein is proven to have the highest absorption (digestion) levels in comparison to all others.
WHO SHOULD CONSIDER USING WHEY PROTEIN?
Whey protein has many health benefits including immune support, bone health, sports health, weight management and overall well being.
Because amino acids are 'building blocks' for the human body it is sometimes used by patients to speed up the healing of wounds or burns.
The high quality protein that comes from whey makes it a recommended choice for those who need optimal benefits from restricted diets including diabetics, those on weight management diets and even ill patients not able to consume enough protein in their diet to assist with healing.
CAN WHEY PROTEIN BE DANGEROUS?
Whey protein is a food and so it does not have have the risks associated with other supplements. That said, too much of anything carries risks. Extremely high use of whey protein can overload the liver which can cause serious problems. Moderation is always recommended.
If you are lactose intolerant you might try whey protein isolate which has less than 1% lactose and should be tolerable for most users.
Whey protein is a natural and healthy way to bring protein into your diet and increase well being.
About the Author
Tim Robinson is the owner of Weight-Loss-Diet-Search.com. Visit this site for fresh health, weight loss and dieting articles, useful books, guides and software, and latebreaking health & fitness news.
|
|
|
|
|
Office of Dietary Supplements - HOME |
The mission of ODS is to strengthen knowledge and understanding of dietary supplements by evaluating scientific information, stimulating and supporting ... |
dietary-supplements.info.nih.gov |
  |
International Bibliographic Information on Dietary Supplements ... |
A database of published, international, scientific literature on dietary supplements including vitamins, minerals, and botanicals. |
dietary-supplements.info.nih.gov |
  |
US FDA/CFSAN - Dietary Supplements: Overview |
Overview of dietary supplements and the FDA's role in regulating this group of foods. |
www.cfsan.fda.gov |
  |
All About Nutritional Supplements: Consumers Review Supplements ... |
NutritionalSupplements.com is the Internet's premier source for unbiased information about nutritional supplements and prescription drugs. |
www.nutritionalsupplements.com |
  |
Times Online - Supplements |
Supplements. ... For information on supplement opportunities in The Times, The Sunday Times and on Times Online, e-mail us at supplements@timesonline.co.uk ... |
www.timesonline.co.uk |
  |
Drug Information and Supplement Information - MayoClinic.com |
Research prescription and over-the-counter medications and supplements. |
www.mayoclinic.com |
  |
Supplements : Nature |
Journal home > Supplements. Supplements. Latest Insights; Latest Outlooks; Latest Collections ... Order your supplement reprints; Downloadable forms: ... |
www.nature.com |
  |
Bodybuilding.com - Huge Supplements Article Database! |
Learn the secrets to using supplements for fast results! |
www.bodybuilding.com |
  |
New Zealand Herald - Supplements |
The New Zealand Herald publishes over 60 supplements, features and composites a year - packed ... Links to current supplements carried online are below. ... |
www.nzherald.co.nz |
  |
Dietary supplement - Wikipedia, the free encyclopedia |
A prescribed dietary supplement is intended to supply nutrients ... The medical utility and regulatory status of dietary supplements is controversial. ... |
en.wikipedia.org |
  |
Vitamin Supplements - Ask the Dietitian |
Got questions about Vitamins or Antioxidant supplements? Ask Joanne Larsen, Registered Dietitian and nutrition counselor. |
www.dietitian.com |
  |
Supplements Canada.com - Canada's Sport Supplement Superstore. Get ... |
Sells sports nutrition supplements. |
www.supplementscanada.com |
  |
Food and Nutrition Information Center: Dietary Supplements |
Information on nutritional supplements aimed at athletes and exercisers is provided, including potential supplement dangers. ... |
healthymeals.nal.usda.gov |
  |
Bodybuilding Supplements - Xenadrine, Stacker 2, Hydroxycut ... |
Offers articles on supplements, reviews, fitness, routines, workout tips and diet. |
www.bodybuildingforyou.com |
  |
Affordable Supplements - Your Source for High Performance Nutrition |
All major brands of bodybuilding supplements. Weight lifting gloves, belts, and straps. Free newsletter. |
www.affordablesupplements.com |
  |
Bodybuilding Supplements Exercise Equipment Gakic Life Fitness ... |
Bodybuilding Supplements Exercise Equipment Gakic Life Fitness Treadmills Muscle Milk Elliptical. |
www.bodyconcept.com |
  |
Supplements - legal ways to improve performance and or hasten recovery |
Supplements to improve performance. ... Supplements. There are a number of supplements that have been identified as potentially beneficial to the athlete: ... |
www.brianmac.demon.co.uk |
  |
Natural Health Herbal, Vitamin and Nutritional Supplements ... |
NutraSanus natural health care products, herbal, vitamin and nutritional supplements for a longer healthier life. |
www.nutrasanus.com |
  |
MMWR: Supplements Past Volumes |
Volume 55 (2006) MMWR Supplement Issues · Volume 54 (2005) MMWR Supplement Issues · Volume 53 (2004) MMWR Supplement Issues · Volume 52 (2003) MMWR ... |
www.cdc.gov |
  |
Bodybuilding Supplements EAS Optimum Nutrition Sports Nutrition ... |
KeySupplements.com wholesale bodybuilding supplements sports nutrition health store same day shipping fixed rate. |
www.keysupplements.com |
  |