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Addressing Some Of The Risks Associated With A High Protein Diet
Certain weight loss diets, such as Atkins, emphasize increased protein consumption while reducing carbohydrates. One recent commercial in America depicts a woman describing her meal from the previous evening: “I had beef. With a side of beef.”...
b>Is Your Ability to Buy Dietary Supplements, Herbal Preparations, and Tonics in Jeopardy in the USA?
When the DSHEA (Dietary Supplement Health Education Act) was passed by the USA Congress in 1994 it was a boon to all of us consumers. Finally, we all could buy herbals that had long histories of safe and effective use throughout the world. Before...
The Trillion Dollar Industry
The wellness industry is projected to become the next trillion dollar industry by the year 2010, and this is on existing products alone, and not taking into account any new products and services that will be introduced in the future. There is a...
Top Ten Reasons To Supplement Your Diet With EPA Fish Oil
We are in the grip of an omega 3 fish oil wave, every day more studies are published to show just how important this nutrient is to us. Last week it was children with concentration problems this week it is children with autism. Here are some very...
What L Glutamine Powder Can Do For You
L glutamine is an amino acid occurring abundantly within the human body. This acid L glutamine is important for overall well-being and bodily health. Also available in supplement form, l glutamine powder is readily absorbed by the body. When...
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Why Should I Take Nutritional Supplements?
Do you ever wonder why the experts keep saying that you need to take supplements? Why won't a healthy, balanced diet work?
There are 3 main reasons that you need to take quality nutritional supplements each & every day. In this article, I want to go over these 3 reasons we need to supplement our diets.
Reason #1: Food Production Methods In between harsh farming methods, toxic chemical sprays, harvesting the foods prematurely, & storing foods for long periods of time, much of the nutrients that should be in our food just aren't there. Recent scientific studies show that a mere fraction of the nutrients that should be in foods are still there.
Especially nutrients such as enzymes & phytonutrients, which are very fragile, are destroyed long before the food reaches your table, if the nutrients were even there to start with.
Reason #2: Modern Day Diets I sincerely doubt that there are too many health experts that could honestly say that the average American's diet is “healthy.” Saturated fat is not the only part of our modern day diet that is unhealthy...we don't get enough vitamins, antioxidants, glyconutrients, etc, etc. in our diets. If you would like to know how unhealthy the modern day diet really is, go to http://www.sfgate.com/cgi-bin/article.cgi?file=/c/a/2004/04/21/DDG8767ITN1.DTL
Reason #3: Environmental Stress The amount of toxins that we absorb each day is nothing
short of horrendous. Researchers recently announced that if you go to Los Angeles, CA for two weeks, you will absorb more dangerous toxins in two weeks than is healthy for you to absorb during your entire life! All of these toxins have a serious effect on your health. Nutritional supplementation is one way that you can fight the downward pull of sickness.
Even the American Medical Association now recommends that you supplement your diet. Historically, the AMA has been opposed to nutritional supplementation—they believed that most people got all they needed in their food. But, due to the unprecedented poor nutrient supply in the food, & the declining health of the US population, the AMA now considers nutritional supplements essential!
So, if you want to be healthy—if you want to have wellness—get the best supplements that you can, & take them regularly.
The bottom line is that if you don't supplement, you will never have the best health that you could.
To Your Health,
Adam J. Thompson
About the Author
Adam J. Thompson is a nutritional consultant specializing in glyconutrients, a newly discovered class of nutrients. You can learn more about glyconutrients & order them at discount prices at http://www.glyconutrients-online.com This article may be freely redistributed, published, & printed, as long as the above author info remains, & the above hyperlinks are clickable.
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