|
Become a Certified Success in the World of Business and Finance
There's no denying that today's business and finance sectors have become more competitive than ever. It has become critical for professionals to not only have the necessary skills to succeed, but the certification employers are looking for.
This...
Job Sites Top Five
Currently, there are 5 of the most sought after web sites being
used by aspiring applicants on the web when job-hunting. These
are:
5) http://Net-Temps.com
This site provides job openings at one click. Just enter a
keyword, specify...
Planning Your Job Search
Article:
Today's job market is a dog eat dog environment. You are
competing against global candidates, ever younger, ever more
technologically competent, ever more willing to work for less.
How you approach your job search is key to your...
Ten careers for high school seniors who hate school
Let’s face it…not everybody likes going to school and high school can be a terrible experience for many students. Whether you’re the hands on type who preferred Shop class to English class, or an athlete who liked working as a team more than...
Ways to Make Money
What are the best ways to make money?
If you answered, "a job", then you have been brainwashed like
most Americans into believe that working for a company is the
best way to make money. It is absolutely NOT one of the best
ways to make...
|
|
|
|
|
|
|
|
Escape The Stress!
In the western world, there is one thing common to many work places. Stress. There are many causes and all of us could spend a lot of time and dollars analyzing our life and situations to eliminate stress.
What may be far more useful however, is to learn the skills of dealing with every day stress to keep the stress levels within a healthy level. These eight points will help you reduce stress as you go about your daily activity.
1. Lower your expectations and you will suffer less disappointment. Try seeing everything as already perfect and accept things as they are, then you can strive less and relax more.
2. Learn to say NO. Next time someone asks you to do something, before the word ‘yes’ slips out, pause, say you can’t give an answer just yet – you’ll get back to them. This technique gives you time to think. Now you can choose to say NO, calmly, politely and kindly.
3. Do one thing at a time. SLOW DOWN! If you are racing, so is your heart! Write yourself a list, prioritize your tasks and work through your list methodically. You need to enjoy what you are doing, not just the results of your efforts.
4. Stop trying to fall asleep. So many people go to bed desperate to fall asleep as quickly as possible, and then suffer the frustration of wakefulness. Quit struggling – you need to relax before you can sleep! Be thankful that you are warm, safe and cozy, be glad that your body is resting. Breathe deeply, slowly, gently and listen to your heart beating
peacefully.
5. Laugh more! Get serious an about humor. Laughter is seriously healing. The special chemicals released when we laugh are nature’s finest form of natural medicine. When you’ve suffered a stressful day, make sure you ‘suffer’ some serious humor in the evening. Watch a comedy show or film, one you know will produce copious laughter, to counter the stress you’ve endured.
6. Treat yourself to a catnap and don’t feel guilty. When your body is pleading for rest, “40 winks” works wonders but only if you don’t feel guilty about this.
7. Get out in the fresh air! Drab office, the whir of computer hard drives the drone of your boss’s demands. Get outside during your lunch break, find a patch of green, some flowers, even wander around a garden center! Lose yourself in nature and feel your tensions dissipate, for a while at least.
8. Live in the now. The past is gone, you can’t change it. The future is mysterious and seductive, but only with you in your dreams. What you need is with you NOW so make the most of it. Be creative and give everything you’ve got to NOW.
About the Author
Kim has achieved work balance between her Human Resource Management career and teenage family...with a home business. If you are interested in work-life balance and want to earn $500-$5,000+ per month we would like to hear from you. Full training and ongoing support to ensure your success. http://free2liv.com/?refid=Stress-567883313
|
|
|
|
|
Time Management from Mind Tools - How to manage time and maximize ... |
Good personal time management skills are essential for a happy, successful career. This Mind Tools section shows you how to manage your time, ... |
www.mindtools.com |
  |
Time Management |
Techniques and strategies for time management and scheduling your work. |
www.studygs.net |
  |
My daily schedule:: time management |
Time management, Learner's Day Planner:. Tasks begun well, likely have good finishes Sophocles 496 - 406 BC. Study Guides index in English as home site ... |
www.studygs.net |
  |
Managing Your Time |
Many students discover the need to develop or hone their time management skills when they arrive at college. Unlike high school where teachers frequently ... |
www.dartmouth.edu |
  |
Time management - Wikipedia, the free encyclopedia |
Time management for personal use is a type of self-management. In a corporate setting, time management software can satisfy the need to control employees, ... |
en.wikipedia.org |
  |
Personal time management and goal setting guide |
The definitive guide to personal time management and goal setting skills and techniques. Includes articles, tips, software and other personal development ... |
www.time-management-guide.com |
  |
A List Apart: Articles: Time Management: The Pickle Jar Theory |
The pickle jar theory of time management can help you get more done with less stress. |
alistapart.com |
  |
Time Management Strategies for Improving Academic Performance |
Virginia Tech. TIME MANAGEMENT STRATEGIES. FOR IMPROVING. ACADEMIC PERFORMANCE. Next Page Next Page. |
www.ucc.vt.edu |
  |
Time Management for University Students Contents |
time management icon. 1. Introduction: The Time Management Cycle · 2. Goal Setting · 3. Time Awareness and Time Tracking ... |
www.yorku.ca |
  |
SCRS - Virtual Pamphlet Collection - Time Management |
Virtual Pamphlet Collection - Time Management. The ABC Method of Time Management - Texas A&M University; The A-B-C Value Rating - George Washington ... |
counseling.uchicago.edu |
  |
Time Management Problem Resolution Guide |
Time management addresses various tasks, habits, and time-wasting perceptions and feelings. The most common tasks, habits, and feelings to deal with are ... |
members.aol.com |
  |
Time Management--UIUC Counseling Center |
Before exploring specific time-management techniques, consider several common myths which contribute to poor time management, especially undermining your ... |
www.couns.uiuc.edu |
  |
Leadership & Time Management |
Leadership is about managing time and getting things done. |
www.nwlink.com |
  |
Mind Tools - Time Management Skills |
How to get the most out of your time. Time Management - how to achieve more with your time · How much is your time worth? ... |
www.psywww.com |
  |
Time Management Training Skills and Tips |
Time management training courses and workshops will help delegates increase work effectiveness and productivity, achieve greater control of their daily ... |
www.tsuccess.dircon.co.uk |
  |
Time Management - University Learning Center |
Time management is the managing of your time so that time is used to your advantage and it gives you a chance to spend your most valuable resource in the ... |
www.ulrc.psu.edu |
  |
Time Management: Counseling Services, University at Buffalo |
There's no such thing as time management! So why should you read the rest of this handout? Because there is such a thing as self management and that's the ... |
ub-counseling.buffalo.edu |
  |
MIT Online Learning Modules: Time Management and Organization |
TIME MANAGEMENT AND ORGANIZATION. Students who are pressed for time are often ... There is also a misconception that time management means documenting your ... |
web.mit.edu |
  |
Time Management by Steve Pavlina |
Steve Pavlina: Personal development for smart people. |
www.stevepavlina.com |
  |
Time Management Advice: Small Business Advice - BusinessTown |
Time is one of the most valuable assets to anyone in business. Learn simple steps how to budget your time to maximize your productivity by organizing your ... |
www.businesstown.com |
  |