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LA Weight Loss Secrets - High Profile Personal Trainer shares the magic formula!
In the early nineties I had the opportunity to work with some of the most famous movie stars in the world. As a manager and personal trainer for Kathy Smith and her health club, I experienced first hand the secrets to the stars. Here are a few...
Learn the Secrets the Weight Loss Industry Doesn't Want You To Know About Weight Loss Diets
All weight loss diets make you Fat That’s right, because on all weight loss diets, you always gain it back, and usually with a few extra pounds as a bonus, so why diet? What’s the point in losing 20 Lbs, and gaining back 25? Are you fed...
Little Weight Loss Goes A Long Way
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Original URL (The Web version of the article) ...
The Ultimate Weight Loss Red-Flag Guide
Weight Loss Red Flag Guide Despite claims to the contrary, there are no magic potions or effortless ways to burn off fat. There are thousands upon thousands of weight loss web sites, low carb diets, diet pills and other "so-called experts" that...
Weight Loss Program: Small Changes For Big Results
Losing weight is the hardest thing that many people will ever do. And regardless of what the TV commercials and magazine articles would have you believe, there is no shortcut. That’s the bad news. But here’s the good news, losing weight can be fun...
 
Close Kept Secrets to Weight Loss Lesson #4

lose Kept Secrets to Weight Loss
Lesson #4

How’s the practicing going? Are you spending time each day to practice RET, EFT and affirmations? When you make yourself a priority, then everything else falls into place.

When we lose our connection to God, to ourselves, then we get off track. The answer is very simple! Spend time with yourself each day and focus on you.

Do you make excuses why you can’t spend time with yourself? Do you come up with all sorts of reasons why you couldn’t do it?

Take some time right now and write down the excuses you generally use when you don’t focus on you? Example: I couldn’t exercise because I had to do the laundry. Just name
everything you use as an excuse. If you have weight issues, I guarantee the list will be long.

God created you as the most awesome person in the Universe and spending time with yourself would please Him. He wants you to feel that joy and love of yourself. One way to spend time with yourself is being thankful.

I thought it would be appropriate to take some time to be grateful. Expressing gratitude is important to adopt as a daily practice. When you’re thankful for all
you’ve received, it opens your heart up to attract great things. You look at everything in such a different way and realize all that you have is given to you by God. How powerful is this?

A great daily practice is seeing the Divinity in all things and this is what I would like you to do right now. Take a look around you in


the room you’re in and notice everything. Now, we’re going to be thankful for all that you see.

I am grateful for the walls
I am grateful for the paint
I am grateful for the computer
I am grateful for the windows
I am grateful for the doors
I am grateful for the lights

You get the picture. See how many things you can say or write down that you’re grateful for in just that room alone. You’ll feel a sense of calm and won’t be stressed.

You can expand on this to include your body. Remember to act as if it is already happening.

I am grateful for my thin body
I am grateful that food nourishes me
I am grateful I no longer have cravings

I would like to express my gratitude to you and how much I appreciate you being a part of my life. I know your weight has been (I’m using past tense here) an issue, but remember I will be the light that helps you know you have everything within you now to overcome this. I’m destined to help you uncover those layers you’re using as
protection.

The big lesson today is focus on you. There is no bigger priority than you. You deserve it!

Love and hugs,

Tami
http://www.tamiclose.com

About the Author

Tami Close is an Integrative Body Therapist and uses an integrative method, including cleansing and nutritional products from Isagenix, in her weight loss management practice. She is certified in Rapid Eye Technology and has a basic and advanced certificate in Emotional Freedom Techniques.

 

L A Weight Loss Centers
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www.laweightloss.com
 
Weight Loss
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www.freeweightloss.com
 
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Weight Loss Resources
Weight loss program and diet tools for healthy weight loss.
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NIDDK : Health Information : Weight Loss and Control
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www.niddk.nih.gov
 
Dotti's Weight Loss Zone - Helping You To Lose Weight And Keep It Off!
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50 Weight Loss Tips ~ Chris Pirillo
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Setting Goals for Weight Loss
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Partnership for Healthy Weight Management
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MedlinePlus: Weight Control
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Weight Loss and Diet Pills for Sale
Offers weight loss supplements plus information on various medications and programs.
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Weight loss - Wikipedia, the free encyclopedia
Unexplained, unintentional weight loss is is a common symptom of illness and should ... Weight loss may refer to the loss of total body mass in an effort to ...
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WeightLossSurgeryInfo.com - Weight Loss Surgery Info Home Page
Page about weight loss surgery, morbid obesity and co-morbidities.
www.weightlosssurgeryinfo.com
 
Weight-Loss Center - MayoClinic.com
Weight-Loss Center — reliable information to achieve weight loss and maintain a healthy weight.
www.mayoclinic.com
 
Weight Loss, Diet Plan Analysis, Nutrition, & Exercise Info at the ...
The Diet Channel provides expert information on weight loss, diet plans, nutrition, health, and exercise. Our nutrition and health experts contribute over ...
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Weight Loss Diet Pills - Tips, Programs, Tools, Lose Weight Fast
Diet Pills assist in Fast Weight Loss – Fight obesity with Fitness exercises, diets, weight loss tips, supplements, articles, weight loss pills, ...
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Free Diet Plans and Weight Loss Programs
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Diet and Exercise Center | ajc.com
Balanced weight loss Can you achieve "picture perfect" weight loss? ... Weight Loss 101 Quick steps that may help you lose weight and feel better. ...
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