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Five Tips for EASY WEIGHT LOSS!
Whoever told you that weight loss was difficult never read this article!
Weight loss is a hot topic among people today, especially considering the fact that more than half of us are overweight. As we get older we often get busier, and before...
The RIGHT combination of diet exercise for maximum weight loss
Put simply, your resting metabolic rate is the minimum number of calories your body needs to survive if you sleep in bed all day. Your body needs energy for hundreds of bodily functions such as breathing, keeping the brain functioning and any...
Three Essential Tips for Successful Weight Loss!
Dieting is not easy. If it were, we would probably all be thin. Since we are not, here are three essential tips that successful people use to lose weight so that others can benefit, too. SUCCESS TIP NO. 1: Drink 8-10 Glasses of Water - Daily! ...
Walk, or Run, to Achieve Weight Loss
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Original URL (The Web version of the article) ------------ ...
Weight Loss/Control Glossary of Terms
You have permission to publish this article electronically or
in print, free of charge, as long as the bylines are included.
A courtesy copy of your publication would be appreciated. Original URL
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Is Natural Weight Loss Really Possible?
Natural Weight Loss Is Permanent
Only natural weight loss can be permanent. Going on diets
and taking weight loss pills to eliminate food cravings is
only temporary and leads to obesity.
Most weight loss systems are not natural, and that's why the
"failure rate" is over 98%.
There are no diets whatsoever, which lead to natural weight
loss, because every single diet slows down your metabolism,
which means that when you go off the diet, you will
eventually gain back more weight than you lost.
How many people do you know, who actually kept it off?
So, dieting is just not an option, if you want to keep the
weight off for good.
Weight Loss Pills
Most weight loss pills or diet pills are nothing more than
appetite suppressants, which help to take away food cravings
so that you don't eat, or don't eat as much.
So in reality, what you've done by taking weight loss pills,
is actually putting yourself on a very drastic starvation
diet, during which your body is getting progressively more
starved for nutrition, and also...
Your metabolism will slow down to a crawl, and that's your
guarantee that when you go off the weight loss pills, you
are going to blow up like a balloon, and eventually gain all
the weight back, plus a few extra pounds as a bonus.
Food Supplements
Taking a safe and healthy food supplement that your body can
absorb, can really enhance a good natural weight loss
program, because the extra nutrition will help your body to
become more nutritionally satisfied.
This will help to eliminate food cravings without taking
weight loss pills. Cutting back on food cravings by becoming
more nutritionally satisfied, means that...
You won't slow down your metabolism, and you won't have the
same problem with regaining the weight.
The problem however...
Is that most food supplements are not absorbed very well by
your body. When you take a Vitamin and Mineral supplement
for example, most people are only able to absorb between 4
to 5%, so it's a total waste of money, plus...
If you are not absorbing the supplement, it will definitely
not help to eliminate food cravings, so you're no further
ahead.
In the Slim America Weight-Loss Project, we only recommend
natural food supplements which are fully absorbed by the
body. As a result, these totally safe food supplements
really help to enhance and speed up our natural weight-loss
program, and also...
Not only are food cravings greatly reduced, but our students
are reporting lots of extra energy, more stamina, and are
finding it much easier to
stay away from junk foods which
provide very little nutrition, but really help to put on the
pounds.
Exercise for Natural Weight Loss
Proper exercise is an essential ingredient in any natural
weight-loss program, because there is no way that the weight
loss will be permanent without exercise, and that's a fact.
But here's the problem...
Over 95% of all the weight loss exercises, that people do in
order to burn off fat, actually burn almost no fat
whatsoever. Most of these exercises burn almost exclusively
sugar, and that's why it's so hard to get rid of the fat.
For most people who are overweight, especially if you're
obese, doing all the normal weight loss exercises like
running, swimming, playing sports, using all the fancy
exercise equipment in gyms, weight lifting etc., are
practically useless for getting rid of fat.
Most of these exercises are very hard to do, require a lot
of work, and a lot of sweating, for very little results. For
sure, if you stick to it long enough it will certainly help,
however...
The results are so minimal for most people that 99% of
people will give up long before achieving any realistic
results.
In the Slim America Weight-Loss Project, we only recommend
walking for weight loss, however just normal walking is not
very effective either.
In the Slim America Project, we actually teach 10 secrets
about walking, which not only help to turn walking into a
very effective fat burner, but more importantly, also helps
to rebuild your metabolism.
Walking for weight loss has to be part of any natural weight
loss system because it helps to turn your body into an
effective fat burning machine, which will cause you to burn
more fat during the whole day.
Complete Natural Weight Loss
Only a complete and natural weight loss system which is
totally safe, without the use of weight-loss pills to
eliminate food cravings, and which includes a good walking
program will result in permanent weight loss...
And also...
You don't have to become a "health nut", to succeed!
Have a Great Life!
About the Author
Armand Dupuis is a Personal Trainer, Lecturer, Teacher, & Permanent Weight Loss Specialist, who has been a Serious Researcher into Human Consciousness for 5 Decades.
Mr. Dupuis has presently specialized his Teachings, into a powerful permanent and "free" Weight Loss System, and Information is available on his Web Site.
http://www.slimamericaweightlossproject.com/ga
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