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Acupuncture Weight Loss -- Does it Work?
Acupuncture for weight loss is a modern application of this ancient medical practice. This article reports on the conclusion of it's safety and effectiveness following an extensive examination of the published evidence. For the complete report,...
Hoodia Gordonii... Weight Loss Miracle or Diet Deception
Hoodia Gordonii is a weight loss supplement that promises to eliminate your desire to eat. This claim was backed up by a 60 minuets reporter who did a story about Hoodia and made the statement that after trying the diet pill his appetite was gone....
The best weight loss exercise is…
The best weight loss exercise is… * Not walking on a treadmill everyday for 45 minutes * Its not swimming a lot of laps * And its’ definitely not running 5 miles everyday The best weight loss exercise is… * Something that you like (love) to do...
Weight Loss Myths Exposed!
As a weight loss coach I speak will people regularly about their view and beliefs surrounding food and nutrition. It probably won’t come as a surprise to hear there is a great deal of confusion around nutrition. In fact, many people reading this...
Weight Loss - Those Last Ten Pounds
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated. Original URL (The Web version of the article) ...
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Vinegar and Weight Loss:
You have permission to publish this article electronically or in print, free of charge, as long as the bylines are included. A courtesy copy of your publication would be appreciated.
Original URL ------------ http://www.ageforce.com/vinegar.html
Title ----- Vinegar and Weight Loss:
The Sour Truth ------------------------------------------ Question: I had a baby 6 months ago and would like to lose some weight. I know that if you're nursing, you're not supposed to diet. I have been eating healthy foods high in nutrients, and I have lost a little weight. Would it be harmful to the baby if I started taking apple cider vinegar pills to help with weight loss?
Answer: A few vinegar pills probably won't hurt you or your baby, but they won't do one bit of good in helping you lose weight either. This old diet fad dates back to the 1970s, when a combination of apple cider, kelp, vitamin B-6, and lecithin was touted as the miracle cure for weight loss. The rationale for this concoction was that it tricked your body's metabolism.
According to the claims, lecithin emulsified body fat, B-6 metabolized the loosened fat, kelp supplied iodine to stimulate the thyroid gland to manufacture more thyroxin to speed metabolism, and vinegar supplied potassium. Like salad dressings where oil and vinegar don't mix, this was supposed to help rid the body of fat.
There Is No Proof ---------------------------------------------- There is no scientific basis, or even rational reason, for any of these claims. For example, a teaspoon of vinegar contains only five milligrams of potassium, a meager amount compared to the 400 milligrams in a cup of grapefruit juice. Swallowing more iodine will jump start a thyroid gland only
if you are deficient in this mineral (you'll know if you are iodine-deprived because you will have developed a goiter, or an enlargement of the thyroid gland). When people lost weight on this regimen it was because they also followed the accompanying low-calorie diet. Like all the other diet fads, from starch blockers and collagen products to herbal diet teas and hydroxycitric acid (HCA), the vinegar pills fit most or all the criteria of a useless gimmick:
They promise to melt away fat. They promise fast and effortless weight loss. They promise weight loss greater than one to two pounds a week. They focus on one or a few foods and limit or exclude whole food groups. They are based on pills or "secret formulas."
Start Your Weight Loss Program After Breastfeeding ------------------------------------------------------ Save your money and follow the advice of thousands of people who have not just lost weight, but maintained the weight loss. Consume daily a wide variety of nutrient-packed vegetables, fruits, whole grains, extra-lean meats and beans, and nonfat milk or yogurt. Watch your portions, and, most importantly, exercise each day. You also are right about not dieting while breastfeeding. It took nine months to gain the weight during your pregnancy. Plan to begin your weight-loss plan after you've stopped breastfeeding, and give yourself at least nine months after that to regain your figure.
Source: WebMD
About the Author
About The Author ---------------- Michael Lewis has been collecting articles and information on Weight Loss and HGH (Human Growth Hormone) and related health benefits. He has created and edits numerous web sites about this subject. Michael is a staff writer for www.ageforce.com
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Weight Loss |
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Free Weight Loss .com (Award Winning Site) |
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Dotti's Weight Loss Zone - Helping You To Lose Weight And Keep It Off! |
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50 Weight Loss Tips ~ Chris Pirillo |
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Setting Goals for Weight Loss |
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www.consumer.gov |
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Partnership for Healthy Weight Management |
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MedlinePlus: Weight Control |
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Weight Loss and Diet Pills for Sale |
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Unexplained, unintentional weight loss is is a common symptom of illness and should ... Weight loss may refer to the loss of total body mass in an effort to ... |
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WeightLossSurgeryInfo.com - Weight Loss Surgery Info Home Page |
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Weight-Loss Center — reliable information to achieve weight loss and maintain a healthy weight. |
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Weight Loss, Diet Plan Analysis, Nutrition, & Exercise Info at the ... |
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Weight Loss Diet Pills - Tips, Programs, Tools, Lose Weight Fast |
Diet Pills assist in Fast Weight Loss – Fight obesity with Fitness exercises, diets, weight loss tips, supplements, articles, weight loss pills, ... |
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Free Diet Plans and Weight Loss Programs |
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Diet and Exercise Center | ajc.com |
Balanced weight loss Can you achieve "picture perfect" weight loss? ... Weight Loss 101 Quick steps that may help you lose weight and feel better. ... |
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