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A guide to gourmet coffee
Even a Coffee Bean or San Francisco Coffee outlet frequenter won't be able to master the art of appreciating true gourmet coffee unless they know the history and info about gourmet coffee. Oh, of course, you don't have to an EXPERT to enjoy and...
Gourmet: A Defining Moment
Do you remember the first time you had a "gourmet" delicacy? I do. I was having dinner in a restaurant of supreme quality and reputation, and I ordered the escargot. It was the most wonderful entrée I have ever had the pleasure of consuming. The...
How to Grow Grapes for Excellent Wine
I think it quite safe to say that more has been written about the cultivation of grapes than has - or ever will be - written about any other fruit. This is not surpris¬ing, considering that the grape is probably the oldest of known fruits.
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How to order wine in a restaurant
Ordering wine in a restaurant is not much different than buying it in a wine store. The main difference is that you have an audience. Yet ordering wine in a restaurant can be intimidating especially if the wine list is extensive.
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Substitutions for commonly used ingredients
What should you do if you are in the middle of a recipe and realize you are out of an ingredient? You could send your child to the local convenience store for cream cheese and end up having to serve your caviar with Velveeta because to a 13 year old...
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And you thought coffee was bad for you!
I am sure that if you are a coffee enthusiast, you have heard this, but if not let me state it here. "Coffee is good for you!"
Recent research has shown that coffee is the number one source of antioxidants in the American diet. Antioxidants, are nutrients that are responsible from protecting your body's cells from being destroyed by toxins. This destruction has been linked to an increased risk of certain medical conditions, such as cancer, heart disease and others.
Antioxidants are found in the good stuff that our mothers made us eat when we were little, namely fruits & veggies. Amazingly, many of us didn't listen and took up coffee instead because more Americans get their daily dose of antioxidants from coffee than from broccoli!
The top 10 list for the the source of antioxidants in the Americandiet were listed as follows:
1. Coffee
2. Black Tea
3. Bananas
4. Dried Beans
5. Corn
6. Red Wine
7. Beer
8. Apples
9.
Tomatoes
10.Potatoes
Research also showed that there was esentially no difference between the amount of antioxidants in regular versus decaf coffees.
Now this doesn't mean that you should run out and consume mass amounts of coffee. Like everything in life, moderation is the key!
And by the way, you should still eat your fruits and veggies, just finish them off with a great cup of coffee!
Check out more coffee tips and science at the coffee facts & fiction section of our website, WeBeJava.com
About the Author
Vince Manzello is a coffee lover, who like you, continues his quest to find & prepare the ultimate cup of java. His search for a quality coffee distributor led to the development of www.WeBeJava.com, They are not only the distributor but they are affiliated directly with the roastery! Why is this so important? By dealing directly with the roastery, your coffee order is roasted in small batches right before it is shipped. Your coffee order i
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