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10 Tips: How to Get in Shape without Sweating
Tip #1: The *Brazilian move*.
The good thing about this move is that you don't need to go a gym to do it, you don't even need to find time in your day.
Why?
Because you will do this move while you brush your teeth!
How does it...
Dealing With Chronic Pain Conditions :: A Simple Guide
Anyone that suffers with a chronic pain condition knows that it not only affects the body, but also the mind. Its effect on a sufferers mind can almost be worse than the pain itself. Chronic pain becomes chronic when pain does not go away after...
Do you have Eczema or Dermatitis?
Copyright 2005 Michael Brooks
Although many people believe that eczema and dermatitis are separate conditions, they are actually one and the same. The most common form of this skin condition is atopic eczema. Depending on what study you read,...
How To Loose Weight Using Yoga
Yoga’s power to create a state of mental and physical well being may also be put to good use for taking off excess weight. Yoga promotes a healthy and balanced life style and when combined with a calorie burning program may show exceptional...
The Benefits of Yoga
"It ain't over til it's over."
Wait a minute, that was Yogi. Not yoga.
Nonetheless, that six-word sentiment applies to those hour-long sessions at your local health club, the classes where it would appear the involved members are twisting...
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How To Cure Your Incurable Nasal Allergy
Immunoglobulin E is an antibody, which is secreted from the white blood cell as a defense agent in our body. It helps us defending bacteria, viruses and other microorganisms, which attack our body. Once the immunoglobulin E attaches to the mast cell, histamine chemical will be secreted from this cell. Histamine is the main cause of nasal allergy. It causes the blood vessel in the mucous membranes swelling and leaking of fluid. Swelling causes congestion inside the nasal passages and the leaking of fluid causes runny nose. When the nasal allergy becomes critical, mucous membranes will become inflammatory and itching.
Because the main cause of the nasal allergy is histamine, therefore, scientist has synthesized a few types of antihistamine medications to block the reaction of histamine with its receptors on cells and reduce the severity of the allergic symptoms. These medications are like diphenhydramine, chlorpheniramine, fexofenadine, loratadine, cetirizine, terfenadine, clemastine and astemizole. Diphenhydramine, chlorpheniramine, cetirizine and clemastine will cause drowsiness. While, fexofenadine and loratadine will cause less drowsiness. Terfenadine and astemizole won’t cause any side effect but they have interact effect with some of the antifungal and antibiotics medication
Besides, corticosteroids hormone is used to reduce the inflammation and itching in the nasal passages. Usually, inflammation is coming together with the nasal allergy. Actually, our body could secrete this hormone by itself from the adrenal gland. It controls the sensitivity of our body immune system. If the level of this hormone in our body is too high, it may cause our immune system inert to the attack from viruses or bacteria. If its level is too low, it will cause us become hypersensitive. Nasal allergy is due to the low level of this hormone. Therefore, applying this hormone onto the mucous membranes (topically) as a nasal spray or taken by mouth (orally) could reduce or prevent inflammation of the nasal mucous membranes by altering the actions of various cells of the immune system.
Nowadays, this hormone is the most common medication that the medical doctor will prescribe to the patient who suffers critical nasal allergy. However, utilizing this hormone too frequent could cause some side effects such as burning sensation in the nose, unpleasant aftertaste and nosebleeds.
Nasal allergy could be cured by practicing yoga. Yoga is a stretching exercise combing with deep breathing. Many people are turning to yoga to cure various types of illness such as insomnia, anxiety disorders, back pain, chronic fatigue syndrome, depression, diabetes, fibromyalgia , infertility, menopause, shingles, stress and varicose veins. Practicing yoga is more natural than taking medicine and it does not have any side effect as long as you learn it from a qualify instructor. Once you have mastered the technique, you can practice it anytime when you are free.
Nasal allergy also could be cured using natural crystal. The main compound in the crystal is silicon dioxide. The variety of the crystal color is due to the existence of trace amount of transition elements. Different color crystal has different energy. We can see this energy using aura spectrophotometer. Nasal allergy is due to the insufficiency of certain energy in the patient body. By using crystal, nasal allergy patients can increase this energy in their body by absorbing from the crystal. Crystal is a tool that is used to transfer energy from the earth to our body. Our earth is a living planet and there are a lot of creatures living on its surface. Once the crystal energy has been completely consumed, we usually bury this crystal under the soil and let it absorbs the earth energy. Using crystal to cure nasal allergy is the most economic way and easiest method because it can be wore in our body as a wristlet or necklace whenever we want.
Alexander Chong
Author of “How to cure your incurable nasal allergy without using any synthetic drugs, herbs and expensive devices”.
http://www.cure-nasal-allergy.com
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Yoga Journal : Home Page - The Voice of Yoga Online. The trusted ... |
Reports developments in the world of yoga; provides step-by-step information on practices (poses, breathing, meditation); includes profiles of personalities ... |
www.yogajournal.com |
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Yoga :: Yoga Books :: Yoga Videos :: Yoga Mats :: Yoga Clothing |
Products for yoga, massage, homeopathic medicine, meditation and exercise. Site includes reference materials on several of these topics. |
www.yoga.com |
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Yoga - Wikipedia, the free encyclopedia |
Yoga (Devanagari: योग) is a family of ancient spiritual practices ... Outside India, Yoga has become primarily associated with the practice of asanas ... |
en.wikipedia.org |
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Yoga Basics: online guide to the practice of yoga, pranayama ... |
Introduction to Yoga history and practice (asanas and pranayama), downloadable music, teacher finder, products for sale. |
www.yogabasics.com |
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Yoga Site -- source for yoga mats and props, yoga information ... |
Yoga mats yoga props and everything else you need for yoga”> |
www.yogasite.com |
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Yoga Postures |
The chart below describes some of the fundamental yoga postures. The sequence can be performed in order. When you are familair with the psotures, ... |
www.yogasite.com |
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Sivananda Yoga - Om Page |
Official site of the International Sivananda Yoga Vedanta Centers. Includes a worldwide directory of centers. |
www.sivananda.org |
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Yoga Info, News, Shop, Travel & Community @ ABC-of-Yoga |
Information and news resource featuring articles on various aspects of Yoga. |
www.abc-of-yoga.com |
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Free Yoga DVD Video Information Yoga New Zealand |
Offers information on the practice of yoga. Includes free yoga video downloads and uses flash animation to show yoga moves. |
yoga.org.nz |
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Largest Yoga Directory to find a Yoga Classes :: Yoga Events ... |
Largest Yoga Directory to Find Yoga Classes, Events, Yoga Retreats, and Yoga Products! |
www.yogafinder.com |
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Yoga, Online Yoga, Animated Hatha Yoga Postures, Stress and Yoga ... |
Free Online Yoga, Animated Yoga Postures, Stress Relief Exercise & Animated Breathing Techniques. Learn All Aspects Of Yoga Online With Our 75 Free ... |
www.hathayogalesson.com |
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Santosha.com - Tools for Yoga, Meditation & Conscious Living |
Though some parts are unfinished, the site includes much information on Yoga philosophy, and the practice and benefits of postures, meditation and ... |
www.santosha.com |
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Yoga Postures Step-By-Step - Index to Poses |
Yoga Postures Step-by-Step is a complete interactive guide to the practice and benefits of Yoga postures featuring animations, photographs, illustrations, ... |
www.santosha.com |
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Eco Yoga Mats - Natural - PVC Free - Yoga Mats - shop online |
A directory of Yoga classes and events in the United Kingdom. |
www.yoga.co.uk |
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Yoga Home Page, yoga breathing, yoga postures, Pranayama ... |
Information about yoga in an easy to understand format with recommendations for beginning practice. |
www.holisticonline.com |
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YogaClass.com - YogaCentral |
Online YOGA CLASS in RealAudio. DO YOGA HERE NOW FREE! |
yogaclass.com |
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Yoga |
A comprehensive introduction to yoga basics, including a glossary of yoga terms. Features an introduction to popular types of yoga and basic poses for ... |
yoga.about.com |
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B K S Iyengar - Home |
Yogacharya BKS Iyengar with his intellectual and spiritual practices has masterminded the techniques which can be used by all practitioners of yoga. |
www.bksiyengar.com |
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Yoga |
Are you looking for a workout program that's easy to learn, requires little or no equipment, and soothes your soul while toning your body? |
www.kidshealth.org |
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BWY - The British Wheel of Yoga, Governing Body for Yoga in Britain |
The British Wheel of Yoga is a registered charity and is the largest yoga ... BWY has launched its Yoga DVD 'A Spectrum of Yoga' with a complete yoga ... |
www.bwy.org.uk |
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