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A Look at Microdermabrasion Machines
Microdermabrasion systems are safe for most all skin types. Microdermabrasion systems actually evolved from a process known as dermabrasion. Though effective, especially for serious dermis scarring, dermabrasion is harsh, requiring a metallic...
Out with pimples and pigmentation
Question : I'm 38 years old and have four children. I have skin pigmentation, freckles and pimples on my face. What are the causes and how do I get rid of them?
Answer : Acne or pimples is a skin disorder caused by inflammation of the hair...
The Causes Of Acne... And How To Avoid Them
If you aren't a sufferer of the effects of acne, feel
lucky. Acne is one of the most common skin diseases in the
United States, affecting some 17 million people.
By definition, it occurs when the pores of the skin are
plugged, where the...
Uncovering Acne Myths
Uncovering Acne Myths
Acne is a skin disorder that affects millions of people. Many
people seek help for this ailment by seeking help through
friends, and school mates that are also suffering from acne.
Because there is so much casual talk...
Warts
Warts are caused by a virus known as the papova virus. This virus is transferred by physical contact and enters the skin directly. The virus has a long incubation period ranging from 1 to 20 months, meaning that it may take some time before a person...
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Quality of Life
Last night I watched the Discovery Channel's "Extreme Martial Arts." I've always been inspired by the discipline, purity, and soulfulness of martial arts training and accomplishment, and this show had it all. One segment was about breaking things such as concrete blocks and wooden slabs, using pure intention and force. At one point, after a few injuries were featured, the announcer quipped, "It's not about the pain. It's about not minding." That set me off in a couple of directions pertinent to physical well-being and how we get into compromising situations with our bodies.
The most inspirational people to me are those who are extremely physically challenged, and yet accomplish great things or accomplish normal things, but only through sheer determination, inner vision and heart. They have risen above their "handicap," and have actually applied it to their advantage in creating deeply soulful lives. They are "not minding" their situations, and are finding within themselves the power to experience a high quality of life.
Such people as the renown physicist, Stephen Hawking, the great violinist Itzhak Perlman, Helen Keller, or the champions of Special Olympics (who are champions of much more)--managed to achieve a high quality of life because they persisted in the achievement of it, and that challenge tested much more of their abilities than those of us with eyes to see, legs to walk and hands to grasp. To me, these are the super-people of humanity. They are testaments to the power of life to transcend against all odds. The lesson for us "able" people is, here we are with all our limbs and faculties intact, and yet we insist on feeling sorry for ourselves because we're overweight, or have acne, or are depressed.
The mystery lies in what drives these challenged people to be such inspirations and to accomplish so much for humanity. In my previous article I discussed the power of decision, and certainly at some point in these people's lives, they made a heart-and-soul decision to rise above their disabilities. But more than that, there is a quality of striving and a certain emotional and spiritual center that glows brighter, and it informs them of their right to a quality life.
I'm defining "quality life" as one in which goals are regularly achieved, morale is high, there is a high sense of well-being, and an aura of satisfaction around every endeavor, and all of this radiates out into the world and uplifts families, communities and nations.
But there are two insidious mutations of "not minding" that can disable anyone, and these are COMPLACENCY and COMPROMISE. They are pretty easy to spot in even a cursory self-inventory. Such rationalizations as, "It's not really too bad. I can live with it," or, "I'm getting too old for this," or, "It hurts, but I can still work," or even, "Somebody else with more talent and focus can do
this instead of me." These are all "comfort zone" statements, and are the single most destructive elements to anyone's quality of life. Of course, there is value in these rationalizations in that they invariably lead to more extreme and serious conditions, and when conditions get serious enough, changing them can become a matter of life and death--sometimes too late.
Why do we wait to change the little things until they become BIG THINGS? It's really a personal question perhaps related to self-image, deserving-ness, responsibility, victim behaviors, any number of complexes. But I know in my case it really was a matter responsibility. My rationalization was that so much more would be expected of me if I healed my lower back condition, and those expectations would be overwhelming. The idiocy in this computation is that increased expectations ARE overwhelming when you're in constant pain, but with the cause of the pain removed, expectations are joyfully fulfilled, with the added confidence and morale increasing further my quality of life.
After 10 months of daily Bikram yoga, my back "problems" are no longer, and I have a new-found belief in myself and my ability to make a heart-and-soul decision, stick with the repercussions and bask in the light at the end of the tunnel. The ridiculous thing about it is, that I always KNEW yoga would cure me, but I was just waiting for the "right time" to do it. Finally, after months of unending pain following a slipped disc, miraculously the time became "right." The point being, of course, that NOW is the only "right time."
Physicist have pretty much agreed on the theory that the Universe is expanding. To me, this is self-evident, because creation is constantly occurring. Everything increases one way or another--where one thing ceases, two things begin. I could be accused of being an optimist, and I proudly tout that moniker, but I see it as simply being practical. The more you strive to achieve, the more opportunities present themselves. The more you refuse to achieve, the more reasons appear to motivate you. See? Increasing universe.
The point is, that attaining wellness, well-being, physical health and happiness is a matter of striving heart-and-soul toward an increase in the quality of life. Today, increase one good thing in your life. The universe agrees with this! You can't lose.
GRAPHICS/LINKS: http://www.subtleenergysolutions.com/newsletter-qualityoflife.html
About the Author
Boyd is the webmaster of www.subtleenergysolutions.com and the newsletter writer for that site. He enjoys a wide range of experience both in the ways of the internet, alternative health, environmental issues, and in freelance writing. An active, professional drummer, Boyd performs in the Portland area with several area blues and R&B bands. Boyd is also an avid, daily practicing Bikram Yoga student.
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| Acne.org |
| Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear. |
| www.acne.org |
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| AcneNet |
| Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved. |
| www.skincarephysicians.com |
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| What is Acne? |
| Information about the different types of acne lesions and what causes acne to develop. |
| www.skincarephysicians.com |
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| Questions and Answers About Acne |
| Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research. |
| www.niams.nih.gov |
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| Acne Resource Center |
| Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free. |
| www.acne-resource.org |
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| Acne - Wikipedia, the free encyclopedia |
| Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ... |
| en.wikipedia.org |
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| Acne vulgaris - Wikipedia, the free encyclopedia |
| Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ... |
| en.wikipedia.org |
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| MedlinePlus: Acne |
| From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ... |
| www.nlm.nih.gov |
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| MedlinePlus Interactive Tutorials: Acne |
| Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ... |
| www.nlm.nih.gov |
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| Acne Treatment by AcneHelper.com |
| Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good. |
| www.acnehelper.com |
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| Acne |
| Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ... |
| www.acne.se |
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| Acne Jeans |
| About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans. |
| www.acnejeans.com |
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| Acne |
| If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults. |
| www.kidshealth.org |
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| Acne - treatment and causes of pimples and blackheads |
| What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet. |
| hcd2.bupa.co.uk |
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| Natural Acne Treatment Information |
| Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ... |
| www.absoluteacneinfo.com |
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| ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ... |
| Information and support on acne, including top ten tips, beauty tips and problems. |
| www.stopspots.org |
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| Acne.net - Acne & Skin Treatment Resource |
| Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor. |
| www.acne.net |
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| Acne.com - Acne Treatment Information |
| Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne. |
| www.acne.com |
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| Acne – Complete medical information regarding acne and its ... |
| Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors. |
| www.medicinenet.com |
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| AAD - Acne |
| Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules). |
| www.aad.org |
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