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All About Acne, its Symtoms & Types
What is Acne? Acne is a chronic disorder of the hair follicles and sebaceous glands. Some of the characteristics of acne include black heads, pimples, cysts, infected abscesses, and rarely scarring. Acne usually occurs during adolescence in...
Ayurveda Ayurvedic Medicines and herbs
What is Ayurveda and Its Importance? Ayurveda is a traditional holistic healing. Translated from Sanskrit, Ayurveda means 'the science of life'. ayur means "life" and veda means "science. India system which largely depends on plant support...
Monobrex - Monobrex
Monobrex is a safe, all-natural blend of herbs and vitamins. Monobrex is uniquely designed to boost your immune system and cleanse your liver, aiding in your body' s attack against the infection. It contains eucalyptus and peppermint which sooth a...
SHED THOSE BLEMISHES AND REVEAL A NEW YOU!
Imagine a beauty so perfect that a single scar ruins every detail of perfection by which a body has been known for. Frustrating right? But should this scar disfigure a face eternally? Not if you use BIO SKIN CARE cream, a great new product that...
What is Acne?
What is acne? Acne is a term attributed to plugged pores, commonly known as blackheads and whiteheads, pimples, and even cysts or nodules, occur on the face, neck, chest, back, shoulders and upper arms. Follicles, often called pores, often get...
 
Skin Care Tips

Like it or not, your skin will be with you for the rest of your life. Your skin serves you and your body in a number of ways. It aids in sensory perception, protects you from injuries, provides a barrier against dehydration, assists in temperature maintenance, removes toxic wastes, aids in the manufacture of vitamin D, and provides structure to the organs and tissues within your body. To put it lightly, your skin is an integral part of your life. It's essential that you care for it and maintain it in a healthy state so that it will continue to function well for you as you age.

Knowing Your Skin
We glance quickly at the skin on the rest of our bodies when we shave, and we know to cover our skin when it's cold. But do we really know our skin? Is it dry or oily? Sensitive or thick? How often do new moles or wrinkles develop? Does your skin react differently when you change your lotions, cleansers, and creams? Do you have a skin care routine?

Your skin is very important to your overall health and well being. Take time to really look at your skin, and get to know its various features and subtleties. If you are not satisfied with your current skin care products, look for higher quality natural organic products that will improve the condition of your skin.

Skin Care Tip: Enlist the help of a natural skincare expert to examine your skin, point out trouble spots, and monitor the condition of your skin. A dermatologist can also help you understand your particular skin type, and recommend skin care products that would work best for you.

Protecting Your Skin
The ultraviolet rays of the sun are damaging to your skin and to your health. Sun exposure can lead to premature aging, sagging, wrinkles, skin discoloration, and the development of cancer. And while a suntan will eventually fade at the end of the summer, the damage to the skin from sunlight will continue to accumulate over time. Take measures to protect your skin from the sun and its damaging rays.

Sun Screen: Sunscreen with an SPF of at least 15 helps block the damaging rays of the sun, and it should be used every day for adequate protection. Even if you don't plan on sunbathing, you are exposed to the sun when you drive in the car or walk into the grocery store. If you tend to sweat heavily, or if you are exercising vigorously, reapply the sunscreen every two to three hours throughout the day.

Reduce Sun Exposure: In addition to wearing sunscreen, it’s a


good idea to reduce the amount of ultraviolet radiation your skin is exposed to everyday. Limit your time outdoors between 10:00am and 3:00pm when the sun is directly overhead and strongest. Wear protective clothing such as wide brimmed hats and sunglasses to block the sun's rays. And when you do have to expose yourself to the sun, try to build up your tolerance in modest increments each day.

Cleansing Your Skin
Next to sun protection, proper skin cleansing is the next best thing you can do for the care and protection of your skin. Washing your skin helps to remove the dirt, pollutants, dead skin cells, bacteria, cosmetics, perspiration, and debris that accumulate on your skin. Choose a gentle skin cleanser based on your skin type and special skin care needs (i.e. anti acne, or sensitive skin.) And wash your skin as necessary to keep it clean, fresh, and functioning properly.

Skin Care Tip: do not rub skin care cleansers into your skin. Instead, lather the soap or gel into a foam in your hands, apply to the skin and rinse off well. This will keep the cleansers from overly drying, blocking, or irritating the skin's pores.

Maintaining Healthy Skin
Moisturizers: Skin care moisturizers smooth and soften skin and help to lock in its natural moisture. They can be particularly soothing to dry or sensitive skin. And they provide great protection for the skin during wet, cold, or chapping (windy) weather.

Lifestyle: Your skin needs a good balance of vitamins, minerals, and nutrients in order to function and remain healthy. Adequate exercise helps improve circulation and move waste and nutrients through the system. Eat a healthy diet and get plenty of exercise to keep your skin, and the rest of your body in tip-top condition.

Skin Care Tip: Drink at least six to eight glasses of purified water throughout the day to hydrate the skin and circulate essential nutrients. Also avoid chlorinated pools and hot tubs. Chlorine is very damaging to the skin. Get a shower filter to filter out the harmful chemicals from your city water supply.

For more information on natural cosmetics and skin care visit:
http://www.skin-care-support.org or http://www.make-up-cosmetics.com.

About the Author

Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.

 

Acne.org
Information on acne, medications and treatment of scars. Includes a regimen for keeping skin clear.
www.acne.org
 
AcneNet
Dermatologist-reviewed information about acne, which lets people know that today virtually every case of acne can be resolved.
www.skincarephysicians.com
 
What is Acne?
Information about the different types of acne lesions and what causes acne to develop.
www.skincarephysicians.com
 
Questions and Answers About Acne
Illustrated information on causes of acne skin lesions, and tips and information on common treatments, their side effects, and current research.
www.niams.nih.gov
 
Acne Resource Center
Acne, Nutrition, Research on Acne and Important Tips for Getting Acne Free.
www.acne-resource.org
 
Acne - Wikipedia, the free encyclopedia
Acne is a group of skin rashes that have different causes. Acne vulgaris - most commonly experienced around puberty, typically of the face and ...
en.wikipedia.org
 
Acne vulgaris - Wikipedia, the free encyclopedia
Different types of Acne Vulgaris: A: Cystic acne on the face, B: ... The vernacular term bacne or backne is often used to indicate acne found specifically ...
en.wikipedia.org
 
MedlinePlus: Acne
From the National Institutes of Health; Questions and Answers about Acne (National Institute of ... Select services and providers for Acne in your area. ...
www.nlm.nih.gov
 
MedlinePlus Interactive Tutorials: Acne
Acne. Start Tutorial. Starts multimedia presentation with questions. Requires Flash Player. Download Flash. download button for flash player. ...
www.nlm.nih.gov
 
Acne Treatment by AcneHelper.com
Resource for acne treatments and prevention. Learn tips and techniques to stop pimples, zits and blackheads for good.
www.acnehelper.com
 
Acne
Acne Creative bring brands to life through advertising, design and product ... Commercials, music videos and other film formats are made by Acne Film. ...
www.acne.se
 
Acne Jeans
About · Collection · Acne Studios · Contact · Press/Retailer · Work at Acne Jeans · Newsletter · Shop (EU). Copyright © Acne Jeans.
www.acnejeans.com
 
Acne
If you're almost a teen, chances are pretty good that you have some acne. About 8 in 10 preteens and teens have acne, along with many adults.
www.kidshealth.org
 
Acne - treatment and causes of pimples and blackheads
What are the causes of acne and which skin treatments are most effective - BUPA health information factsheet.
hcd2.bupa.co.uk
 
Natural Acne Treatment Information
Acne and Diet · The Risks and Side Effects of Prescription Acne Medications ... This is a great jumping off point for natural acne treatments. ...
www.absoluteacneinfo.com
 
ASG www.stopspots.org ! | Index Acne, Pimples, Blackheads, Zits ...
Information and support on acne, including top ten tips, beauty tips and problems.
www.stopspots.org
 
Acne.net - Acne & Skin Treatment Resource
Introduction to several forms of acne and some available treatments, by a dermatologist and medical school professor.
www.acne.net
 
Acne.com - Acne Treatment Information
Acne.com - Acne Treatment Information. Your source for Acne information on the web. Learn more about what causes acne and how you can fight acne.
www.acne.com
 
Acne – Complete medical information regarding acne and its ...
Complete medical explanation produced by doctors regarding acne, its causes, myths of causes, treatment on your own, and treatment by doctors.
www.medicinenet.com
 
AAD - Acne
Acne is a skin condition which has plugged pores (blackheads and whiteheads), inflamed pimples (pustules), and deeper lumps (nodules).
www.aad.org
 
 

 
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