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Beating the Freshman 15
Beating the Freshman 15 It's a fairly accepted 'fact' among college age women that they will gain weight their first year away from home. It's so well accepted, in fact, that nearly anyone will know immediately what you mean when you refer to the...
"How To Get Fit And Slash Your Health Insurance Costs"
Okay, before we start, let me explain the purpose of this article. I want you to get so healthy, you'll never need to make a health insurance claim. You'll save money by increased fitness. You'll save money with a long no-claims insurance...
Post Nasal Drip and Nasal Sinus Congestion Will Transform a Case of 'Normal' Breath into BAD Breath and 'Bad' Breath into Horrible Breath!
Post Nasal Drip and Nasal Sinus Congestion Will Transform a Case of 'Normal' Breath into BAD Breath and 'Bad' Breath into Horrible Breath! Bad breath is very closely related to post nasal drip, excess mucus, sinus problems, your tonsils, and...
What Actually Are Plyometrics And Plyometric Training?
I was first introduced to Plyometrics for competitive karate tournaments. More specifically, sparring or point fighting. I used plyometric-training theories to help me come off the line faster and beat my opponent to the first point scored....
Why You Should Burn Body Fat.
Are you overweight? Then you probably want to lose some weight. It is obvious that you’ll burn body fat by increasing your metabolism. But be sure that what you burn is fat, not muscles. Some statistics After age 25, the average person in...
 
Hoodia Diet Supplements - Miracle Pills?

In the 21st century, an ever growing number of men and women (and an astonishing number of children) have found themselves confronting weight problems. There are more obese people in many countries around the world at this point in time than at any other point in history. As a result, a significant number of people find themselves on the hunt for a miracle program through which they can lose weight with little effort. In other words, these people are seeking hoodia supplements that perform like miracle pills.



Before a specific discussion is had regarding the prospect of hoodia supplements in the form of miracle weight loss pills, it is important to remember a couple of factors. First, if you are interested in initiating any sort of diet program, you need to consult with your doctor before beginning any weight loss regimen. Your doctor can assist you in determining what sort of diet plan will best serve your needs and will best promote your own good health.



Second, if you are interested in crafting an effective weight loss and dieting program, you need to understand that in order to lose weight in a healthy manner and keep the weight off into the future, you must eat a balanced diet. In addition to a balanced diet, an effective weight loss or dieting regimen requires that a person engage in regular exercise that includes aerobic, stretching and strength building elements.



Hoodia supplements, when incorporated into a balanced diet regimen and a responsible workout program, can be very beneficial. However, when all is said and done, there is no such product as a miracle pill. Indeed, when it comes to seeking and effective and beneficial diet supplement, you must be very circumspect of products that make outlandish claims. Of course, there are some diet supplements that can aid in helping a person lose weight fast. However, fast weight loss is not always


the best course. In fact, more often than not, fast weight loss is detrimental, not only to a person's health but to his or her overall dieting program.



While a person might be pleased with fast weight loss, studies demonstrate and prove that in most cases when a person undertakes a fast weight loss, the lost weight normally does not stay off for the long term. Rather, people in such circumstances end up putting the weight back on in the not too distant future -- and, in many, many cases, these people end up weighing more than when the initially started their dieting regimen.



Several years ago, there was some thought that the closest "thing" to a miracle weight loss pill had been found. Scientists at Pfizer (the world's leading pharmaceutical company) began work on a diet pill that included hoodia and an hoodia extract known as P57. Hoodia is a plant that is indigenous to the desert region of Southern Africa. For thousands of years, Bushmen in the region chewed hoodia as an appetite suppressant and source of energy when they were on the hunt.



In recent years, researchers have concluded that a person using the hoodia extract P57 could lower their caloric intake by 1,000 calories a day with no adverse effects. Pfizer worked to incorporate the hoodia extract P57 into pill form by attempting to create a synthetic version of P57. The experimentation ended up not being fruitful. Thus, if you want hoodia your going to have to pay a pretty heafty price for it. The only way to get it at the moment is by grinding up the actual cactus and putting into a pill. These supplements are available from several reputable places online, but be ready with your wallet because this method of production isn't cheap.

About the author:

To learn more facts about hoodia supplements visit my site at http://www.hoodia-facts.com

 

Aerobic - Wikipedia, the free encyclopedia
From Wikipedia, the free encyclopedia. Jump to: navigation, search. Look up Aerobic in ... Retrieved from "http://en.wikipedia.org/wiki/Aerobic" ...
en.wikipedia.org
 
Aerobic exercise - Wikipedia, the free encyclopedia
Aerobic exercise includes any type of exercise, typically those performed at ... In general, aerobic exercise is one performed at a moderately high level of ...
en.wikipedia.org
 
Aerobic Exercise
The American College of Sports Medicine (ACSM) defines aerobic exercise ... The important idea behind aerobic exercise today, is to get up and get moving! ...
www.gsu.edu
 
Turnstep.com
Turnstep is a large community of aerobics enthusiasts featuring over 10000 patterns, an active bulletin board, and more.
www.turnstep.com
 
Aerobic Respiration
Aerobic respiration is the release of energy from glucose or another organic substrate in the presence of Oxygen. Strictly speaking aerobic means in air, ...
www.purchon.com
 
AFAA – Aerobics & Fitness Personal Trainer Certification & Group ...
AFAA offers personal trainer certification, group exercise certification and other fitness certifications for fitness professionals.
www.afaa.com
 
Jacki Sorensen's Aerobic Programs SuperSite
Fun aerobics classes for a complete workout. Jacki Sorensen's Aerobic Dancing, Workout and StrongStep classes are throughout the US and other countries.
www.jackis.com
 
The Cooper Institute
Nonprofit research and education organization dedicated to preventive medicine. Information on training, certifications, and products.
www.cooperinst.org
 
BodyTrends Health & Fitness: Search
At BodyTrends Find thousands of health, fitness and exercise products from top manufacturers. Offering related fitness articles and advice.
www.bodytrends.com
 
Carmen Electra's Official Aerobic Striptease Strip Workout
Carmen Electra's Aerobic Striptease Workout Video.
www.aerobicstriptease.com
 
Aerobic Exercise
A program of regular aerobic exercise can help you avoid chronic diseases ... To strengthen your heart, you should do aerobic exercise intensely enough to ...
orthoinfo.aaos.org
 
Bush Aerobics - Miniclip Games - Play Free Games
Help President Bush get fit and ready for his day.
www.miniclip.com
 
Aqua-Aerobic Systems
Aqua-Aerobic Systems, Inc. provides wastewater treatment systems for Aeration, Mixing, Filtration, Controls, SCADA, Biological Processes, Membranes.
www.aqua-aerobic.com
 
MedlinePlus Medical Encyclopedia: Aerobic
Aerobic. Printer-friendly version · Email this page to a friend. Contents of this page: ... Aerobic organisms · Aerobic organisms. Definition Return to top ...
www.nlm.nih.gov
 
Aerobic, Exercise and Fitness Videos by Cathe Friedrich
Geared towards the advanced home exerciser with information about Cathe Friedrich's aerobic and fitness videos.
www.cathe.com
 
Aerobics, Aerobic Spot, Step, Kickboxing, Choreography, Strength ...
Fitness center offering exercise classes, step aerobics, kickboxing, fitness tips, and strength training.
www.aerobicspot.com
 
ExRx Aerobic Conditioning
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast.
www.exrx.net
 
Aerobics Music - Step Aerobic Music - Exercise Music - Fitness Music
Aerobics music for aerobic exercise workouts and fitness classes - the largest selection in the world!
www.aerobicsmusic.com
 
Jumpybumpy....aerobics music and fitness videos
Instructor portal offering aerobics and step choreography, videos and music, conventions and workshops, trainer listing.
www.jumpybumpy.com
 
Step aerobics choreography, videos, music, terms at Stepcenter.com
Step aerobics choreography (hundreds of animated moves and patterns), videos, step language dictionary, aerobic music board, training tips, aerobic links ...
www.stepcenter.com
 
 

 
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