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A prison cell?
Do you have a goal? A focus in life? Have you invested a great deal of time, effort, money to achieve and yet feel you haven’t made it yet? For all your effort do you still feel that there is something missing in your life? It is obviously very...
Alternative Remedies For Anxiety Reduction
If you have problems with anxiety, you're not alone. Millions of
men, women, young adults and even children suffer from the same
problem. Oftentimes, these people suffer in silence because
they're ashamed to admit how bad their anxiety gets. What...
GABA: An Inexpensive, Natural, and Effective Way to Increase HGH
Suppose you can turn back the hands of time to 10 years ago. You would look younger, have more energy, and be slimmer. HGH (Human Growth Hormone) is a chemical produced in the pituitary gland of the brain. HGH is reported to decline starting at...
Gentle Alternative's for Treating Health Problems
Many of our modern drugs have harsh side-affects and cost the "earth", so the next time you come down with a cold or the flu, why not try a gentle alternative that costs next to nothing?
Instead of immediately forking over large amounts of money...
Multiple streams of traffic Search Engines 'n' such: Part I
You are free to publish this article online in your ezine website, ebook, or other online publication. The full resource box, including 'By line' must remain intact and be published with the article. If you publish this article, please contact me...
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Are Herbal Remedies The Answer?
It seems that almost every day we come across a story in a newspaper or magazine which raises concerns about the use, misuse, or overuse of a particular pharmaceutical remedy in the treatment of minor ailments, or serious medical conditions. Often these stories are quickly discredited as being ill-informed or based on insufficient evidence, perhaps medical opinion is divided, or particular experts in the field prefer to wait for an extended period of time, maybe years, in order to ascertain the safety, or otherwise of these commonly used remedies. This is not to criticise medical science, or its practitioners, who must rely on objective and statistically valid evidence before giving an expert opinion. However, it is little wonder that many of us turn to herbal remedies, either as a supplement, or as an alternative to manufactured pharmaceutical products. There is a reassurance in that simple word “herbal”, taking us back to simpler times, when there was little choice in how to treat our day to day bodily malfunctions, aches and pains and we made use of what was available to us, perhaps in our own back gardens!
Are herbal remedies the answer? Surely if they have been in use since men and women first walked on the Earth they must be both effective and safe? The answer to this, as to many questions, is “Yes” and “No”, or even “Well it’s not as simple as that.” In the past, herbal remedies were often administered or recommended by one particular person in the neighbourhood, frequently a woman, (probably regarded as a witch), who was an expert in her field. This person would have studied and learned, by trial and error, about the efficacy and safety (or otherwise) of the product she was supplying. Herbal remedies may be natural, but that does not make
them safe and we need to be well informed about the optimum dosage as well as about possible side effects and what are called “contra-indications” in the medical profession. After all, before a doctor prescribes a drug to you, s/he will refer to your medical history and question you about your lifestyle. We need to be equally cautious in self-prescribing, and take advantage of information and advice that is available to us from reliable sources.
Should herbal remedies be regarded as an alternative, or a complementary supplement to conventional medicine? We need to use our common sense in this matter. If a herbal product appears to be effective in treating a minor condition, then by all means use it instead of resorting to a manufactured product, with possibly dubious side effects. As regards more serious and even life threatening conditions, it seems unwise to reject the offerings of modern science, which for the most part have a proven record in alleviating suffering and prolonging life, whether or not they also cause undesirable side-effects. Herbal remedies may in these cases be used in a complementary way, if this is appropriate. Let us also not forget that many widely used conventional medications are based on a herbal product, (aspirin and digitalis to name just two), so we may be using a herbal based product without being aware of it. Herbal and conventional pharmaceutical remedies are not always mutually exclusive.
About the Author
As in most areas of our daily lives, we need to obtain as much reliable information on this subject as we can, in order to make informed and intelligent choices, should the need arise. Jon Davis provides free advice & information on herbal remedies can be found at http://www.HealthyHerbalRemedy.com
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