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Cancer and Alternative Medicine: An Overview
Alternative medicine is the use of means, in addition to, or instead of conventional, to treat disease or pain. There is lots of controversy surrounding alternative medicine, especially in the cancer arena, because most of it is unproven, as far...
How To Choose Good Fats And Avoid Heart Disease
For years we heard that a low-fat, low-cholesterol diet would keep us healthy and help us lose weight. Many of us jumped on the bandwagon, eliminating fat and high-cholesterol foods from our diets. Well, unfortunately, we were misinformed to...
Managing Your Fears As An Alternative To Abuse And Addiction
Everybody deals with stress and anxiety, however some people sometimes take it out on others through abuse or take their fears out on themselves through addiction. Both of these alternatives are wrong. There is a better way to deal with...
Top Ten Reasons Natural Hormone Replacement Therapy Works
Studies and research show natural HRT really works. By using natural progesterone you can reap the benefits in the following ways: 1. No side effects: It’s a natural hormone to the body with no undesirable side effects, when used as...
What exactly is alternative therapy and how does it boost your health and well-being?
My first yoga retreat I never wanted it to stop. It was a wonderful feeling of joy, love compassion and connection to everyone who was there with me. This was despite the fact that I had only met these people just three days ago. But at that...
 
Bextra and Vioxx -- Tips for Arthritis Relief Without Them

The recent withdrawal of Vioxx and Bextra from the marketplace, due to concerns over unwanted side effects, has many arthritis sufferers concerned. These drugs, which belong to a powerful class of non-steroidal anti-inflammatory drugs known as COX-2 inhibitors, are quite effective at fighting the pain and inflammation of arthritis. Unfortunately, they have been linked to increased risk of strokes and heart attacks. Their manufacturers have voluntarily withdrawn them from the market.

There are still alternative medications available, such as Celebrex, and traditional medications, such as aspirin or ibuprofen. Aspirin and ibuprofen may not be suitable for everyone, as they can cause stomach discomfort in some people. While a good anti-inflammatory can certainly provide more comfort for arthritis pain, there are some non-medicinal steps that patients can take that may provide some relief from their pain.

  • Get plenty of rest. Your body works best when it’s well-rested, and it’s a well-known fact that most Americans fail to get the recommended seven to eight hours of sleep each night.


  • Exercise. Joints and muscles work best when they’re well toned, and that is true for arthritis sufferers as well as the public at


    large. Not all exercises will be appropriate, however. A patient with arthritic knees will probably not benefit from playing basketball or tennis. Low impact exercise like walking or water aerobics may help, however. Patients with arthritis are advised to discuss exercise options with their physician.


  • Watch your weight. Arthritic joints work best when they aren’t overly burdened. If you are overweight, you are making a bad situation worse by forcing your joints to work harder than they otherwise might. A loss of just a few pounds could make a huge difference, especially if you suffer from arthritic knees.


    • These tips are certainly not intended to be a substitute for medication, but with a chronic condition like arthritis, every little bit that you can do to ease the stress on your aching joints can provide a bit more relief.

    About the Author

    ©Copyright 2005 by Retro Marketing. Charles Essmeier is the owner of Retro Marketing, a firm devoted to informational Websites, including Bextra-Info.net, a site devoted to the withdrawn drug Bextra and StructuredSettlementHelp.com, a site devoted to structured settlements.

     

    The Alternative Dictionaries
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    www.notam02.no
     
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    Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
    www.free-codecs.com
     
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    Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
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    AlterNet: Home
    Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
    www.alternet.org
     
    Open Directory - Health: Alternative
    the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
    dmoz.org
     
    Alternative Radio
    A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
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    The Alternative Medicine Homepage
    Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
    www.pitt.edu
     
    Alternative Medicine, Home for Natural Remedies & Healthy Solutions
    Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ...
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    Alternative rock - Wikipedia, the free encyclopedia
    Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
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    EERE: Alternative Fuels Data Center Home Page
    Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
    www.eere.energy.gov
     
    Alternative Comics: Publisher of cool comic books & graphic novels
    Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
    www.indyworld.com
     
    Alternative Tentacles - Store
    Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
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    Google Directory - Health > Alternative
    Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
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    The Alternative Museum
    Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
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    Centre for Alternative Technology Home Page
    CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
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    Los Angeles Alternative
    LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
    www.laalternative.com
     
    NewsLink | Newspapers | U.S. | Alternative
    Updated links to all Alternative newspapers (US) from NewsLink Associates.
    newslink.org
     
     

     
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