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7 Proven Ways to Resist the Urge to Smoke
When you decide to stop smoking the most difficult part is to resist the urges. It doesn't matter that each craving lasts only 3-5 minutes. It's still the whole 5 minutes to battle with your willpower! These 7 tips will help you to resist the...
Ask Right and You May Receive
How easily do you get what you want from others? And how easy is it for you to ask for what you want or need? Perhaps you haven't worked up the courage to actually make the request you want to make. Or perhaps you've made several requests, but...
How Your Constipation Causes Toxicity
Having regular constipation can lead to some serious illnesses. Fecal matter should move through your colon easily and in a short time. When fecal matter remains in your colon for days, your colon becomes toxic and spreads this toxicity into...
Pulling The Roots Of Disease
"Anybody who tells you that disease has only one cause, and that drugs and surgery are the solution, is DEAD WRONG." Dr. Ward Coleman, N.D. Unhealthy aging and diseases of the body systems (such as cancer, heart disease, diabetes, immune...
What it Means to be the Executor of an Estate
At one time or another, we will all experience the loss of someone we love. Dealing with that death is difficult because we are not only dealing with our own emotions, but with those of family and friends whose sorrow may be even more painful than...
 
Choose Your Battles-HRT Alternatives

Choose your battles. That is my health tip. People get surprised that I still visit doctors. They think due to many years, of my being in the natural health field and downing lots of herbs and supplements, that I should be the equivalent to the "Bionic Woman" by now and never need health care or advice from a doctor. Wrong, I do seek health advice. We have the best diagnostic tools and abilities in this country. I take advantage of them, but I also weigh my options. Here is an example. I had a hysterectomy last month. Gasp from the crowd. Yes, I allowed my vulnerable body to be cut open and the offending organs to be cut out, and I am proud to say I am no longer the carrier of a stinky, dysfunctional uterus, among other things. I used natural products successfully for years, to reverse damage from endometriosis, fibroid tumors and alleviate pain, but when the challenge rose again...I decided this time I had had enough. There was too much in my life that depended on me and when I took inventory of what I could control and what I could not, this was an area of my life I could control. I won't say it was easy or that it wasn't emotional. It really was an emotional decision, for me. After all, it is an irreversible decision, not like changing your hair color. I remembered and took strength from how my mother handled her hysterectomy twenty- five years before. She said "So what? They took out the baby factory, but left me the play pen." Too much information, Mom, but now I get it. My uterus served me well. I have four beautiful children that would not be here, without it's' help, but it also caused me years of pain, discomfort and really slowed my game down, if you know what I mean. I put this off for years and argued my case for keeping my ovaries and cervix. I lost. I think my doctor wanted to convince me I made the right decision, when she read me the lab report after surgery. "You should see this report! Everything inside you was damaged." "Well, I've had four


kids. You try keeping things nice with kids around." Then she tries to top herself by telling me even my cervix was irritated. I thought why the heck was my cervix irritated? Was the uterus getting on its nerves? Okay, so the surgery is done. No turning back but I am NOT taking HRT. I am handling this naturally. Here is the part where you have to be really firm in your stance with the medical community, to honor your right to choose what is best for you. Conversation with my doctor: DR: So, I put an estrogen patch on you after surgery (even though I told her not to). Do you want me to send you home with a patch or pills? ME: I don't want synthetic hormones. I plan to handle this naturally. DR: Yeah, but I want you to use something for you bones. Do you want the patch or pills? ME: I don't want synthetic hormones. I plan to handle this naturally. DR: Yeah, alright, but I want you to use something at least for a couple of years. Okay? Do you want a patch or pills? ME: I don't want synthetics, I'll handle this naturally. DR: Oh, okay. Do you want me to prescribe something plant based? ME: Yeah, go ahead. I am still trying to find my new female "balance". I use a natural progesterone cream, made from Wild Yam and supplements of Soy & Black Cohosh. I also take Calcium and other regular supplements of vitamins & minerals. I am sure the pharmacy will get tired of holding that prescription. She did do a great job of helping me shed unwanted organs. Thank God for doctors!

To contact Elodia visit: http://www.elodiatate.com
About the Author

Elodia Tate is a best-selling author, speaker & health Coach, who is known for using humor & story telling to connect with her audience. She enjoys speaking to small groups as well as large audiences, and has been labeled as a "Health Activist" for the right to choose your own path to wellness. To Contact Elodia visit http://www.elodiatate.com

 

The Alternative Dictionaries
Includes a list of slang terms and phrases in various languages.
www.notam02.no
 
Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
www.free-codecs.com
 
Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ...
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
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AlterNet: Home
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
www.alternet.org
 
Open Directory - Health: Alternative
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
dmoz.org
 
Alternative Radio
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
www.alternativeradio.org
 
The Alternative Medicine Homepage
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
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Alternative Medicine, Home for Natural Remedies & Healthy Solutions
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Alternative rock - Wikipedia, the free encyclopedia
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
en.wikipedia.org
 
EERE: Alternative Fuels Data Center Home Page
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
www.eere.energy.gov
 
Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
www.indyworld.com
 
Alternative Tentacles - Store
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
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Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
www.google.com
 
The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
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Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
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Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
www.laalternative.com
 
NewsLink | Newspapers | U.S. | Alternative
Updated links to all Alternative newspapers (US) from NewsLink Associates.
newslink.org
 
 

 
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