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Acid Reflux – Symptoms and Treatment
Acid reflux (also known as GERD or heartburn) is a common condition -- Over 60 million Americans experience it at least once a month. For some, acid reflux is a temporary phenomenon experienced only when eating too much, or eating particular...
Alternative Acne Treatments – A Brief Users Guide For Parents, Teens And The Rest Of Us.
Everyday numerous acne suffers turn to alternative methods to treat their acne. The two main reasons for the growing popularity of such treatments are; people looking for medication with less harmful side effects then tradition acne treatments....
Alternative Approaches to Pain Relief
Pain. The great leveler. The rich feel it. So do the poor, the happy, the sad, tall, and short. And, of course, article writers, too. It’s therefore not surprising to note that since the dawn of time, humans have attempted to discover ways to...
An alternative to penis enlargement surgery
Now I don't need to tell you that knives and the penis just don't mix. Surprisingly though, over 250,000 men have undergone penis enlargement surgery. While having a bigger penis can truly change your life, surgery is not your only option. What is...
Homeopathy – Five Things to Know before You ‘Go There’
With natural health care so popular, an area that has shown incredible growth is that of homeopathic medicine. But, although you can find homeopathic remedies on health food store shelves, are you really clear on what a homeopathic specialist is...
 
How To Lower Cholesterol Without Prescription Drugs

Don't accept that prescription just yet. In most cases it's
possible to take control of your cholesterol naturally,
without the use of prescription drugs. First, you need to
understand some facts on cholesterol.

When the word "cholesterol" comes to mind some of us may
think of it as deadly. The truth about cholesterol is that
it isn't deadly at all, it's a vital substance.

Cholesterol is actually a very important part of our bodies
because it's used to form cell membranes and is needed for
other functions in our bodies. However, it's when there are
excessive levels of cholesterol in the blood that cholesterol
can become dangerous.

This is known as hypercholesterolemia or "high cholesterol."
There are many risk factors involved in having high
cholesterol. These risks shouldn't be taken lightly as high
levels of cholesterol greatly increase the risk of stroke,
atherosclerosis, and coronary heart disease.

There are different ways you can develop high cholesterol.
Your body, mainly the liver, can produce too much cholesterol
and a poor diet will almost always do it. You MUST take on
permanent, healthy lifestyle changes to take control of your
cholesterol. This includes:

1) Becoming more active. Physical activity plays an important
role in reducing and


maintaining healthy cholesterol levels.
Just 30 minutes per day can have a positive impact.

2) Eating foods that are low in saturated fat and cholesterol.

3) Maintaining a diet rich in soluble fiber. Soluble fiber
binds with cholesterol in the intestine and takes it out of
the body.

There are also many natural alternatives that can be used to
compliment a healthy lifestyle. In most situations, you can
reduce high cholesterol without the use of a statin drug which
is a prescription strength cholesterol lowering medication.

Statin medications work by interfering with an enzyme that is
necessary for the body to manufacture cholesterol. However there
can be some serious side effects when using statin medications
ranging from mild to very serious.

Before making the decision to start statin therapy, you may
want to consider trying natural alternatives first. Natural
alternatives are not only much safer than using prescription
drugs but also a lot cheaper. Some natural alternatives may even
be as effective as using a statin. At the age of 27, Frank Mangano is an author, researcher and dedicates his life to finding solutions for people. Frank is the author of The 60 Day Prescription Free Cholesterol Cure available at: 60 Days To Lower Cholesterol

 

The Alternative Dictionaries
Includes a list of slang terms and phrases in various languages.
www.notam02.no
 
Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
www.free-codecs.com
 
Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ...
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
www.free-codecs.com
 
AlterNet: Home
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
www.alternet.org
 
Open Directory - Health: Alternative
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
dmoz.org
 
Alternative Radio
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
www.alternativeradio.org
 
The Alternative Medicine Homepage
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
www.pitt.edu
 
Alternative Medicine, Home for Natural Remedies & Healthy Solutions
Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ...
www.alternativemedicine.com
 
Alternative rock - Wikipedia, the free encyclopedia
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
en.wikipedia.org
 
EERE: Alternative Fuels Data Center Home Page
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
www.eere.energy.gov
 
Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
www.indyworld.com
 
Alternative Tentacles - Store
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
www.alternativetentacles.com
 
Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
www.google.com
 
The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
www.alternativemuseum.org
 
Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
www.cat.org.uk
 
Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
www.laalternative.com
 
NewsLink | Newspapers | U.S. | Alternative
Updated links to all Alternative newspapers (US) from NewsLink Associates.
newslink.org
 
 

 
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