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A Natural Alternative to Help Mobility
Millions of people suffer from osteoarthritis, an often painful condition in which the cushioning cartilage between bones wears away. Doctors often prescribe NSAIDs and COX-II inhibitors for joint pain. If you take these products, you can put...
Ask Right and You May Receive
How easily do you get what you want from others? And how easy is it for you to ask for what you want or need? Perhaps you haven't worked up the courage to actually make the request you want to make. Or perhaps you've made several requests, but...
Do you need an expensive padded, cushioned, air bubbled, gelled running shoe?
Nike Free does not think so; and neither should you. Read on to find out why this concerns every one of us, our health and a good deal of wasted money. This is not a story of the Nike Free shoe; it’s about our freedom and growth. By Winston Ng,...
Knowledge is Power ... So, Keep Your Mouth Closed To Keep It From Getting Away!
Did you ever wonder why it sometimes seems that communications is lacking within an organization or corporate culture? It is one of those frustrating situations that appear to put a halt to positive productivity. You meander around trying...
What To Look For In Persian Rugs
Selecting a Persian rug can be a daunting task for most people. There is a lot of misinformation out there as to what to look for. Let's face it, a good Persian rug can cost a lot of money, and most people will be hesitant to make a significant...
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Joint Pain Relief: An Overview
Your knees, shoulders, and elbows are all large joints. Your hands and feet contain many tiny joints. Our joints are used for almost every movement we make. Half of adults over age 65 - or more than 20 million Americans, endure recurrent or chronic joint pain, stiffness, and sometimes swelling. Joint pain can be so severe that ordinary daily activities of sufferers, such as eating a bowl of cereal or washing one’s hair, become difficult or even impossible.
For many years, treatment options for joint pain relief were limited to two types of medications: acetaminophen (Tylenol) or nonsteroidal anti-inflammatory drugs (NSAIDs). Both are effective treatments for mild joint pain, and the latter reduces joint inflammation too.
Recent medical studies show that sufferers themselves can greatly improve their condition through exercise. Exercise builds strength and flexibility, and toning the muscles that surround the joint helps to stabilize it. Exercise can reduce stiffness, increase blood flow, and aid in weight loss, which takes the stress off of joints. Patients should determine a safe level of exercise with their doctor, and together develop a routine individually tailored to provide the optimum benefit to the sufferer.
Heating pads, ice packs and topical creams, rubs, and sprays provide
short-term joint pain relief. For persistent, chronic joint pain, injections of the steroid glucocorticoid can provide relief for about three weeks, and injections of hyaluronic acid, a substance naturally present in joints, can last up to a year.
Surgery may be necessary for patients with debilitating joint pain. Surgeons may elect to realign the joint or completely replace the damaged joint with an artificial one. Total joint replacement can bring dramatic joint pain relief for many patients.
Natural supplements such as glucosamine (derived from crustaceans’ shells) and chodroitin (a part of connective tissue from cow tracheas) may help alleviate joint pain as well. Alternative treatments like supplements and acupuncture have become increasingly popular in recent years, so much so that the National Institute of Health is currently conducting research on both to determine the effect they have on joint pain relief. Results of this research may validate supporters’ claims or even alter the prescribed course of treatment.
Pain Relief Info provides detailed information on arthritis, back, joint, lower back, natural, chronic, neck, sciatica, knee, fibromyalgia, and muscle pain relief. Pain Relief Info is the sister site of Acid Reflux Web.
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The Alternative Dictionaries |
Includes a list of slang terms and phrases in various languages. |
www.notam02.no |
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Free-Codecs.com :: Download Real Alternative 1.51 : Real ... |
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player. |
www.free-codecs.com |
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Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ... |
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ... |
www.free-codecs.com |
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AlterNet: Home |
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications. |
www.alternet.org |
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Open Directory - Health: Alternative |
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ... |
dmoz.org |
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Alternative Radio |
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media. |
www.alternativeradio.org |
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The Alternative Medicine Homepage |
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ... |
www.pitt.edu |
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Alternative Medicine, Home for Natural Remedies & Healthy Solutions |
Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ... |
www.alternativemedicine.com |
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Alternative rock - Wikipedia, the free encyclopedia |
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ... |
en.wikipedia.org |
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EERE: Alternative Fuels Data Center Home Page |
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ... |
www.eere.energy.gov |
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Alternative Comics: Publisher of cool comic books & graphic novels |
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today. |
www.indyworld.com |
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Alternative Tentacles - Store |
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering. |
www.alternativetentacles.com |
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Google Directory - Health > Alternative |
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ... |
www.google.com |
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The Alternative Museum |
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ... |
www.alternativemuseum.org |
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Centre for Alternative Technology Home Page |
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ... |
www.cat.org.uk |
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Los Angeles Alternative |
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ... |
www.laalternative.com |
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NewsLink | Newspapers | U.S. | Alternative |
Updated links to all Alternative newspapers (US) from NewsLink Associates. |
newslink.org |
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