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Alternative Medicine
Alternative Medicine is the use of natural therapy and medicines to restore and maintain health. Dating back to 420 B.C., around the time of Hippocrates, alternative medicine is also considered a practice beyond the realm of conventional modern...
Benefits of Alternative Medicine
With the growing number of people being affected by newly discovered chronic degenerative diseases such as AIDS and chronic fatigue syndrome, Are you worried or wondering.... Is it possible to maintain good health? What your body needs to...
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If you’re like many Americans, constipation is something you’ve experienced. Over 4 million people each year report being constipated. Cases of colon cancer are rising steadily. To understand why you may be suffering, you first need to know...
Sleep and Chronic Fatigue Syndrome
Copyright 2005 Wendy Owen Could improving your sleep lessen the symptoms of Chronic Fatigue Syndrome (CFS)? Our aim here is to understand the connection between the two as it may be possible to confuse the symptoms of CFS and sleep...
The Main Cause of Insomnia?
Copyright 2005 Wendy Owen Well in my opinion the main thing that keeps us tossing and turning at night is worrying about not going to sleep. Sure there might be other reasons for sleeplessness; chronic pain, restless legs syndrome, partner...
 
Ways to be Romantic

Rarely does Valentine's Day pass by without your notice. Even if you are single and think the day has no significance, the day will arrive and you will want a relationship more than usual. If you are in a relationship and Valentine's Day does not get celebrated, it will leave hurt and resentment in its wake.

I invite you to think of Valentine's Day as "Focus on Love Day," as opposed to "Hurt About Lack of Love Day" or "Ignore Being Single Day."

Below you will find ways to make your "Focus on Love Day" extraordinarily romantic, whether you are in a long-term relationship, dating, or are single.

A note for people who are in a new relationships, or who are dating someone but are not in a committed relationship. At the beginning of a relationship, it is best not to have too any expectations about how Valentine's Day will be celebrated. It is also best not to get disappointed if it is not celebrated in just the way you would want. In time, as you and your partner get closer, both of you will be able to celebrate Valentine's Day and other holidays in more meaningful ways.

This Valentine's Day, create a perfect "Focus on Love Day" for yourself, regardless of what your dating partner may or may not have planned for you. Look at the suggestions for singles below.

Then, do something small, but meaningful for your dating partner. Look for suggestions for couples below, but tone the activity down a bit.

And now, 10 ways to make your "Focus on Love Day" extraordinarily romantic:

1. The Perfect Day

Couples:
See if you can start to notice what your lover dreams about, wishes for. Listen for small, attainable things that can make a big difference. Alternatively, subtly question your lover about what he/she pictures as the perfect Valentine's Day. Now take the information you have gathered and make it into a perfect day for him or her.

Singles:
If you had a partner, what would you have him or her do to create your perfect Valentine's Day? Create it for yourself - love yourself that much.

2. The Perfect Card + One Perfect Rose

Couples:
Buy or make a lovely card and then fill it to the brim with words of love, admiration and appreciation. By "fill it to the brim," I mean leave no white space untouched. Present it with one perfect rose.

Singles:
Buy or make a lovely card for yourself, and just as above, fill it to the brim with words you want to hear from your future lover. Seal the envelope and open it on Valentine's Day. Present it to yourself with one perfect rose.

3. Valentine's Day is Not Just for Women

Couples:
Ladies, I have it on good authority that guys want to be celebrated too. So get him flowers and candy and a card, too.

Singles:
Guys, give yourself that same wonderful Valentine's Day as a relationship partner would give you. You may feel silly, but you will also feel good.

4. Say Goodbye to Obligation, Say Hello to Open Heart

Couples:
Don't give or do anything out of obligation this Valentine's Day. Give only from your heart, from love and treasuring your partner. No matter how good or bad your relationship is going, get in touch with how much you truly love and appreciate your partner. Give from that space.

Singles:
Don't beat yourself up for not having a partner. You have not failed. You are not bad. Valentine's Day can be "Focus on Love for Yourself Day" as easily as "Focus on Love for Another Day."




5. The Gift of Undivided Attention

Couples:
Give your partner the gift of undivided attention and see if she or he doesn't find that the most romantic thing going.

Singles:
Give yourself the gift of your own undivided attention. Take away all of the distractions and be with yourself the way you would want your partner to be with you.

6. Gift of Communication, I

Couples: Men, allow your woman to talk about whatever her heart desires, and listen. Ladies, let your man talk or answer your question without finishing his sentences for him, interrupting him, or moving on to the next topic. See if this doesn't make sparks fly.

Singles:
Either find a person who will listen to you the way you need to be heard, or give yourself space and time to listen to your own thoughts and feelings or to journal.

7. Gift of Communication, II

Couples:
Ladies, give your man the gift of sitting down next to him in silence. No talking allowed. Men, give your lady the gift of talking and sharing from your heart. No closing down, walling up or running away allowed.

Singles:
Either silence or open heart, give yourself whichever one you need.

8. A Gift with Interest

Couples:
Is your partner into computers, and you don't know a mouse from a monitor? Or is she into gardening, but to you a rose is just a rose? Give your partner the gift of your interest in something that is important to him or her. Go ahead, ask your partner a question about it and see the smile light up his or her face.

Singles:
Give yourself the gift of time to pursue your important interests. Take the time to do something that nourishes you and makes you happy.

9. The Trust

Couples:
Ladies, give the man in your life the gift of trusting him to know how and when to take care of himself and you. Trust that he will do the best he can for Valentine's Day. Gentlemen, hold her trust sacred, and learn to listen for subtle requests. Then honor them. The celebration of love will feel good to both of you.

Singles:
Today, trust your process and your fate. Today, trust that you too will be loved and cherished by a partner. Today, remember all the people who already love and cherish you.

10. A Shower of Words

Couples:
Write your loved one a love letter or poem and read it to them on Valentine's Day. Here come the tears.

Singles:
Write yourself a love letter or poem, exactly the way you would want it written by a lover. Read it to yourself out loud and have Kleenex ready.

Plan to have a happy Valentine's Day!

Your Relationship Coach,
Rinatta Paries
www.WhatItTakes.com

(c) Rinatta Paries, 1998-2002. Do you know how to attract your ideal mate? Do you know how to build a fulfilling relationship, or how to reinvent yours to meet your needs? Relationship Coach Rinatta Paries can teach you the skills and techniques to attract and sustain long-term, healthy partnerships. Visit www.WhatItTakes.com where you'll find quizzes, classes, advice and a free weekly ezine. Become a "true love magnet(tm)!"

About the Author

With nearly a decade of relationship coaching experience, Master Certified Coach Rinatta Paries works with singles to help them attract their ideal relationship, and helps couples create more love and fulfillment in their existing relationships. Visit her web site at www.WhatItTakes.com or e-mail her at coach@WhatItTakes.com.

 

The Alternative Dictionaries
Includes a list of slang terms and phrases in various languages.
www.notam02.no
 
Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
www.free-codecs.com
 
Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ...
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
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AlterNet: Home
Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
www.alternet.org
 
Open Directory - Health: Alternative
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
dmoz.org
 
Alternative Radio
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
www.alternativeradio.org
 
The Alternative Medicine Homepage
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
www.pitt.edu
 
Alternative Medicine, Home for Natural Remedies & Healthy Solutions
Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ...
www.alternativemedicine.com
 
Alternative rock - Wikipedia, the free encyclopedia
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
en.wikipedia.org
 
EERE: Alternative Fuels Data Center Home Page
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
www.eere.energy.gov
 
Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
www.indyworld.com
 
Alternative Tentacles - Store
Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
www.alternativetentacles.com
 
Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
www.google.com
 
The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
www.alternativemuseum.org
 
Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
www.cat.org.uk
 
Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
www.laalternative.com
 
NewsLink | Newspapers | U.S. | Alternative
Updated links to all Alternative newspapers (US) from NewsLink Associates.
newslink.org
 
 

 
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