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Alternative medicine in food- Shallots
Shallots belong to the lily family (Liliacae) where onion, garlic and leeks are present. It is classified as Allium cepa var. aggregatum .Shallots are smaller and sweeter than onion and like garlic its bulb divides into multiple sections .It...
Alternative Therapies – What, Why and How Of It
Alternative Therapies and alternative medicine has been gaining ground along with conventional treatments. Alternative therapies have been practiced for thousand of years especially in the east commonly known as Ayurveda and Traditional Chinese...
Innovations in Hair Transplant and Other Alternatives to Hair Loss
Although many people do not have visible hair loss, hair loss is a natural daily occurrence. Approximately 50 to 150 hairs are lost each day, but most hair regenerates because the hair follicle remains intact. If the follicles shrink due...
Magnetic Therapy, The Facts (and Some Myths)
Is magnet therapy regarded yet as a mainstream therapy? I consider it is not and through this series of articles I hope to raise awareness by examining a number of issues that have stood in the way of mass acceptance. There is a useful parallel...
What Once Was - Ain’t No More
Rather than beat around the bush and try to lead into this in a semi-logical manner, I’ll get right to the point. The past is gone – vanished, disappeared in a cloud of dust and a hearty “Hi, Ho Silver!” It is history, not real, mental vapor,...
 
Who Are You?

Who Are You?
Helaine Iris
© 2004

Last Thursday was a remarkable day. My 18-year-old daughter, who is just about to graduate from her alternative high school, had to present her academic portfolio as a requirement of graduation. Her charge was to demonstrate mastery in several different learning realms to a roundtable of teachers, parents, and members of the community. Not an easy task.

She prepared for weeks. She pulled together all of the work she felt best represented her senior year of learning. She also had to write a narrative about each learning realm as well as reflect in general about her high school experience. It was an amazing process to witness. She worked her tail off reviewing, synthesizing and preparing to present the past year of her growth-filled life.

The day finally came. In a large, naturally lit classroom around a broad table, eight people carefully reviewed the numerous folders of my daughter’s portfolio. The air was charged with the feeling of a young woman’s rite of passage. At one point, my daughter was asked to leave the room while we discussed her personal and academic achievements of her career. According to procedure, the roundtable would determine if she passed and would graduate.

I must say, as the proud mother, she came through with flying colors. The work she presented more than met the requirements. The team was extremely impressed and awed by the well roundedness and depth of my daughter and her work. She was lavished with praise and validation. I watched her soak in all the attention like a sponge, almost to the point of discomfort.

At our celebratory dinner afterwards, our family was debriefing and reflecting on what we had all just experienced. At one point, in the joyfully, animated conversation, my daughter began to wonder if a fellow classmate, also a successful student, would experience the same degree of affirmation that she was feeling.

When we asked her to elaborate, she stated simply that what was so remarkable about her experience at the roundtable was that we were all praising her for WHO she


was as a person, not just for what she’s accomplished. She wondered out loud if her friend’s parents would put the emphasis on her friend’s achievements rather than for who she was as a person.

In that moment, my husband and I looked at each other and smiled. We realized as parents, we had done our job. She was able to distinguish this very profound awareness that, in my opinion, escapes most people. Who you ARE in life is equally as important as what you DO.

Who are YOU? Do you know? Do you value who you are as a person in the world as much as you value your accomplishments?

Admittedly, we live in a culture where we are mostly defined by what we do rather than who we are. Both are important but I would presume that most of us are out of balance in the doing department.

Here’s an invitation to ponder the following questions and spend some time remembering or cultivating who you ARE.

1. When you think of yourself, what do you primarily identify with - your sense of being or what you do?

2. Can you identify your values? What’s most important to you beyond the “shoulds” of life? Truth, integrity, beauty, love?

3. If you were to die tomorrow, what would people remember about you? How much money you made or what you stood for?

4. How well do you love yourself? What do you need to take care of so when you look at yourself in the mirror you feel good about you (and I don’t just mean physically)?

I give thanks to my wise daughter for reminding me of this very powerful life distinction. What a gift it is to be a part of raising a human being who finds value and meaning in herself.

It’s YOUR life…imagine the possibilities!

About the Author

Helaine Iris is a certified Life Coach, writer and teacher who loves her life. She works with individuals, and self-employed professionals, who want to thrive while crafting a life that's in absolute alignment with their highest ideals. For a solution focused, free initial consultation visit her website http://www.pathofpurpose.com or email her helaine@pathofpurpose.com

 

The Alternative Dictionaries
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Free-Codecs.com :: Download Real Alternative 1.51 : Real ...
Download Real Alternative 1.51 : Real Alternative will allow you to play RealMedia files without having to install RealPlayer/RealOne Player.
www.free-codecs.com
 
Free-Codecs.com : QuickTime Alternative 1.76 final : QuickTime ...
Download QuickTime Alternative 1.76 : QuickTime Alternative will allow you to play QuickTime files (.mov, .qt and other extensions) without having to ...
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Syndication service and online community of the alternative press, featuring news stories from alternative newsweeklies, magazines and web publications.
www.alternet.org
 
Open Directory - Health: Alternative
the entire directory, only in Health/Alternative ... "Alternative" search on:. AltaVista - A9 - AOL - Ask - Clusty - Gigablast - Google - Lycos - MSN ...
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Alternative Radio
A weekly one-hour public affairs radio program that provides analyses and views that are ignored or distorted in most media.
www.alternativeradio.org
 
The Alternative Medicine Homepage
Information on unconventional, unorthodox, unproven, or alternative, complementary, innovative, integrative therapies. Maintained by Charles B. Wessel, ...
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Complementary and alternative medicine information about common health conditions, including natural remedies, holistic healthcare, healing foods, ...
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Alternative rock - Wikipedia, the free encyclopedia
Alternative rock (also called alternative music [1] or simply ... The music now known as alternative rock was known by a variety of terms before ...
en.wikipedia.org
 
EERE: Alternative Fuels Data Center Home Page
Provides information on alternative vehicle fuels and transportation technologies and related legislation. The center also distributes the newsletter ...
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Alternative Comics: Publisher of cool comic books & graphic novels
Alternative Comics, publishers of cool comic books, releases some of the most original and intelligent titles being created today.
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Alternative Tentacles Records supplies the world with punk rock music from the Dead Kennedys, Nomeansno, and Jello Biafra. Featuring secure online ordering.
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Google Directory - Health > Alternative
Related Categories: Health > Animal > Alternative Medicine (498) Science > Science in Society > Skeptical Inquiry (179) ...
www.google.com
 
The Alternative Museum
Free of physical restrictions, it presents online digital exhibitions, and live webcast events. Headed by international curators with cyber artist ...
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Centre for Alternative Technology Home Page
CAT aims to 'inspire, inform, and enable' people to live more sustainably. A solutions driven organisation, offering practical solutions to environmental ...
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Los Angeles Alternative
LA's only alternative weekly that is locally-owned and independent, bringing you the people, arts and ideas that make Los Angeles the center of the ...
www.laalternative.com
 
NewsLink | Newspapers | U.S. | Alternative
Updated links to all Alternative newspapers (US) from NewsLink Associates.
newslink.org
 
 

 
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