|
|
|
Common Pregnancy Complications
Complication during pregnancy is more common than most people
think. Even for those who are healthy and have had children
before, early pregnancy complications could arise, at no fault
to anyone. This article explains some of these complications...
GAGGED While Giving Birth
A name that will haunt me for a long time to come after reading an article in the local newspaper is that of science fiction author Mr L Ron Hubbard the creator of a controversial organisation called Scientology. Many famous stars are devout...
Mother in Good Humor
Children - the little buggers can drain your energy, break your valuables and absolutely send you to the moon sometimes. The range of trouble can go from babies with their high decibel crying to toddlers with their never-ending, cluttering curiosity...
The ABC's of Raising Twins
The ABC’s of Raising Twins As a mother of two sets of fraternal boy/girl twins, I am often asked, “How do you do it?” I do not have an answer. I am just a regular 27 year old who has never known it any other way. Most people come home from the...
The Science of Mother Love
A growing body of scientific evidence shows that the way babies are cared for by their mothers will determine not only their emotional development, but the biological development of the child's brain and central nervous system as well. The...
|
|
| |
|
|
|
|
|
|
Raising Healthy Babies Can't Start Too Early
Wanting to raise a healthy baby is a primary desire for parents. An expectant mother will get her check ups, follow the advise of her doctor or mid wife in the myriad of things she can do to contribute to the health of her unborn child.
The usual list of things to do and not to do can include, but certainly not limited to, are eating habits, exercise, rest and stress release while avoiding smoking, alcohol and drugs.
Every person is different, without getting into “lists” of what vitamins and minerals to take or the amounts, we will just touch on some of the basics. Sensible eating and lifestyle habits are at the forefront.
Starting with healthy eating, look to a well-balanced, nutritious diet of lots of fresh greens, fruits and whole grains, organic if possible, to avoid consumption of pesticides and herbicides. These chemicals are detrimental to you and your baby. At the very least, if organic is not an option, avoid foods that contain additives and artificial ingredients.
It has been estimated that Americans consume about 5 lbs of additives/year. If you include sugar, the most used additive, the number jumps to an astounding 135 lbs /year. To learn more about the staggering number of food additives now being used, you can consult Michael Jacobson's Safe Food: Eating Wisely in a Risky World (Living Planet Press, 1991) or Unsafe at Any Meal: How to Avoid Hidden Toxins in Your Food by Earl Mindell (Mc Graw-Hill, 2002)
Additionally, avoiding junk foods, highly seasoned or fried foods will help with energy levels as well as keeping low the intake of liver clogging hydrogenated fats. When choosing healthy proteins, cooking practices should be considered to be very important. Steer clear of undercooked or rare meats, poultry and fish which can cause food poisoning.
Considering we are approximately 70-75% water, being well hydrated, especially during pregnancy is imperative. The body's water supply is involved in and responsible for nearly every bodily process, including digestion, absorption, circulation, excretion and the transport of nutrients. It is essential to drink about half your body weight in ounces/day (eg. 130 lbs = 65 oz)
Consuming a high quality water is of the utmost importance, investing in a reputable water purifier or purchasing purified or spring water is the way to go. Distilled water is fine in moderation, too much or drinking solely distilled actually robs your body of vital minerals.
Avoiding high sugar or chemically laden drinks, such as sodas, soft drinks, fruity drinks, etc will keep the additives down as well as the empty calories. (If you drink 100% juices, diluting with pure water will make it easier on the system to handle and keep your insulin from spiking) Other than the obvious reasons to pass on alcohol, it is a depressant, dehydrates and robs you of vital nutrients, including Vitamin C
After touching on food and water, smoking not only affects the lungs, hence oxygenation of every single cell, but smoking causes serious depletion of vitamin C which is an antioxidant required for collagen formation, tissue growth and repair, adrenal gland function, immune function, healthy gums and an endless list of additional tissues and functions requiring this vitamin.
Moderate exercise (always check with your doctor or midwife) can not be over emphasized, it helps to alleviate many of the common problems of pregnancy. Improving circulation, helping to prevent hemorrhoids, constipation and varicose veins, to name a few, can be reason enough for many women to hit the walking path.
Strengthening the circulatory system gives more endurance, improves your physical condition and some studies suggest it can actually result in shorter labor and help the mother to bounce back quicker.
The previous items are some very basic considerations in your child's health before it arrives. OK, the sweet little
bundle has arrived, now the parents will do what they can in feeding and caring for the new addition. From the right crib to covering edges, outlet guards, breast feeding or formula, bathing, there is an endless list of things to consider....... the point is of the long list of things to get or have or change or do for the health of your baby, some very important considerations may be overlooked if the parents aren't aware.
At the top of list is the bedding and clothing that babies live in. Racking up almost 60% of their time in bed, the sheets your baby is in are just as important as the construction of that oh so fabulous crib. Have you thought of organic? Did you know they produced organic bedding and clothing? Were you aware they manufactured baby organic bedding and clothing? Most people really have no idea, it is just something they hadn't thought of as well as the fact it is not quite yet the main stream.
Organic means growing fibers “naturally” in fields without synthetic chemicals, for at least three years. Third-party certification organizations verify that organic producers use only methods and materials allowed in organic production. Pure, natural, chemical free.
Conventional clothing and bedding embedded with chemical toxins from growing to processing to finishing are now unacceptable to many. In the child and baby arena, it is getting even more so. As concerned parents start to research or happen by an article with vital information on poison exposure, they are finding that children and infants are uniquely at risk from pesticides because of physiological susceptibility and greater relative exposure. Three major factors are particularly important:
* Chewing on clothing, crawling outside or on floors, make children more exposed to chemical toxins.
* Children's bodies and brains are still developing and maturing.
* Per unit of body weight , children consume more food and fluids than adults, which may contribute to increased toxic exposure.
Thus environmental poisons can have more serious effects on children.
According to Pesticide Action Network North America (PANNA), conventionally grown cotton uses more insecticides than any other single crop and epitomizes the worst effects of chemically dependent agriculture. Each year cotton producers around the world use nearly $2.6 billion worth of pesticides -- more than 10% of the world's pesticides and nearly 25% of the world's insecticides.
Just a little food for thought as new parents investigate all the avenues that contribute to the health of their children. The bottom line is less chemicals, healthier baby, period.
Considering the susceptibility of our babies, is it any wonder that organic cotton would be a health saving choice? Of that 60 percent of the time babies are in bed, imagine the amount of poisons breathed in, absorbed or ingested just from crib sheets. Examine also the clothing they wear, now we are talking over 95 percent of the day. Ever see how enamored they can be with a sleeve, chewing away…
As consumers we need to be aware of what is out there, embedded in every fiber of our clothing, sheets or home furnishings. Organic products, including baby organic, are becoming more easily available and affordable. Don’t you and your children deserve the health benefits of pure organic cotton? Just another easy way to positively affect the health of your precious ones.
About the Author: Barbara Hodal is a chiropractor and owner of Crystal Baby Organics, an on line organic baby boutique. Visit us at http://www.crystalbabyorganics.com for more information on how you and your children can benefit from organic.
Source: www.isnare.com
|
|
|
|
|
| Babies Online FREE Online Birth Announcements: Create your free ... |
| Create a web page for the new baby with pictures plus information for new and expectant parents. Free. Password protection available. |
| www.babiesonline.com |
|
| BabiesToday.com - Baby advice for raising health, happy babies ... |
| Community, articles, interactive tools, ideas, expert advice for you and your baby during that first year. |
| babiestoday.com |
|
| Celebrity Baby Blog |
| The only website dedicated to celebrity babies (and their parents)! ... 10Copyright 2011 Celebrity Baby Blog Inc., Celebrity Baby Blog tm ... |
| www.celebrity-babies.com |
|
| Babies"R"Us Home - Baby Products and Baby Gifts - Toys"R"Us/Babies ... |
| Babies R Us is the leading retailer of baby products, baby supplies, baby gifts, baby bedding, and baby accessories. |
| www.toysrus.com |
|
| Parenting Babies and Toddlers |
| Articles and links on all aspects of raising babies and toddlers. Free newsletter, active forum and chat room. |
| babyparenting.about.com |
|
| Ty |
| The creator of Beanie Babies. Features information regarding new and retired beanies. Includes club, trade board, and electronic cards. |
| www.ty.com |
|
| Ty: Beanie Babies |
| Angeline, Attic Treasures, Baby Ty, Basket Beanies, Beanie Babies, Beanie Boppers, Beanie Buddies, Beanie Kids, Bow Wow Beanies, Classic ... |
| www.ty.com |
|
| Baby gifts, baby shower gifts, new baby gifts, newborn baby gifts ... |
| Puzzles, developmental toys, carrier toys and shower gifts. Free gift wrapping included with orders. |
| www.geniusbabies.com |
|
| Pregnancy: Humorous week-by-week calendar and free pregnancy tickers |
| Humorous week-by-week pregnancy calendar and pregnancy tickers - 100% free. |
| pregnancy.baby-gaga.com |
|
| Infant - Wikipedia, the free encyclopedia |
| An infant or BABY is a very young child. The term "infant" derives from the Latin ... Quite often babies are called infants until they reach the age of one. ... |
| en.wikipedia.org |
|
| Amazon.com Baby Store: Clothes, gifts, toys & bedding for babies ... |
| Online shopping from a huge selection of baby products at the Amazon.com Baby Store; clothes, gifts, toys & bedding for baby boys & baby girls, ... |
| www.amazon.com |
|
| FUSSY BABY |
| Get help dealing with a fussy baby, including ways to soothe and calm your baby when he is fussy and reasons why babies fuss. |
| www.askdrsears.com |
|
| Babies Galore - Shop Online for Children Aged 0 - 2 |
| Babies Galore are specialists Baby Cots, Baby Strollers, Baby Prams, High Chairs, Car Seats, Toys as well as many other Baby Products. |
| www.babiesgalore.com.au |
|
| 123 Baby Names: Baby Girl Names & Baby Boy Names, Meanings and Origins |
| 123 Baby Names: Baby names. ... Whether you’re looking for baby names for your boy or girl, or if you want to find out the origin of your own name, ... |
| 123-baby-names.com |
|
| where babies come from in germany |
| Where Babies Come From in Germany Click on the image to progress. |
| www.planetdan.net |
|
| babies san francisco :: pamper the pets you love |
| www.babiessf.com/ - 3k - Cached - Similar pages |
|
|
| Baby Shower Favors - Baby Shower Gifts - Personalized Baby Shower ... |
| Offers party favors, baby sock corsages, and diaper cakes. |
| www.bamababiesandbirthdays.com |
|
| National Statistics Online |
| Ellie, last year’s second favourite name for baby girls, has fallen into sixth place. Olivia is the only new entry to the top five, up three to number four. ... |
| www.statistics.gov.uk |
|
| Egg Babies |
| The Egg Babies are individually hand sculpted in polymer clay by hand. The babies range in size from ... The eggshell emphasizes how fragile new babies are. ... |
| www3.telus.net |
|
| Baby Place: Pregnancy, Birth and Babies |
| A parenting resource for all aspects of pregnancy, birth and baby care. Includes free stuff for parents, health resources, morning sickness treatments, ... |
| www.baby-place.com |
|
|