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Breastfeeding My Baby, Where Do I Start?
Congratulations you have a new baby! Having a new baby is hard enough but when you choose to breastfeed you sometimes feel that you made this experience even harder. Breastfeeding is not as difficult as it looks or as you may have heard...
Guide to choosing plush toys for children
Guide to choosing plush toys for children Many people consider plush toys great for children. They say that plush is a soft material that children love very much and that plush toys are so adorable, that you can’t resist them. I agree,...
Infant Circumcision
If circumcision were a choice I had to have made, I would have run frantically from the hospital with my newborn son to protect him from the procedure. His father would have chased me down, insisting his son “look like he did.” All I can say is I’m...
SIDS - Sudden Infant Death Syndrome – What You Need To Know
Sudden Infant Death Syndrome (SIDS) is a frightening fear for most mothers. SIDS is often referred to as crib death, and is the sudden death of an infant who stops breathing. It is rare, affecting less than 2 in 1000 infants in the...
Watering Your Young Child’s Mind
Mary, Mary, quite contrary,
How does your garden grow?
With silver bells and cockle shells
And pretty maids all in a row.
It’s an everyday nursery rhyme, it’s simple to sing with your small child, and apparently this nursery rhyme about a...
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Starting Your Baby On Solids – What Are The Right Foods
If your baby is ready to start on solid foods, you might be a bit confused as to which foods are best. There are a wide variety of foods that can be good starter foods. Here are some ideas to help you get going.
Rice, Mixed Grain or Oat Cereal
This is the typical baby cereal that you mix with formula or breast milk. This is a good starter food because it is easily tolerated and you can make it as thin as you like for those first meals. Start with just about a tablespoon of the cereal.
Yellow Vegetables
Mild yellow vegetables like squash, carrots and sweet potatoes are good starters, too. They are easy on the stomach and babies usually love the taste.
Yogurt
Many babies love plain, unsweetened yogurt, and it is a very healthy first food. If your baby doesn't like it, try yogurt with the fruit on the bottom, but check labels, and buy yogurt with low sugar content. Very often the grocery store brand will be lower in sugar than the national brands.
Mild Fruits
Applesauce, bananas, peaches and pears are all good choices, and babies love them.
These are some of the best foods to offer first. Many pediatricians recommend offering vegetables, cereals and unsweetened yogurt first and adding fruits and sweetened yogurt a bit later. This is based on the theory that saving sweeter foods for later discourages the development of a sweet tooth.
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Be certain that you introduce only one new food at a time, and wait a week before introducing something new. This will let you determine if there is any food that your child is allergic to or does not tolerate well. Once you have introduced the foods above successfully, you can add other vegetables, like green beans and peas, and meat. It is usually recommended that you wait until your baby is older to introduce spinach and broccoli.
Beware trying to approach those first few solid meals when your baby is really hungry – he is likely to rebel. Give him just a little breast milk or formula, and he is likely to be much more patient with the process. Don't expect much those first few feedings. Your baby will wear more than he will eat for some time. But, it will get better – and these first few meals are more about learning the skill than actual nutrition, anyway!
About The Author:
Sarah is a 41 year old wife and mother of two boys and one girl. She spent many years as a manager in the corporate world, and gave it up to be a stay at home mom. Go to http://www.infantresources.com now and get her incredible baby minicourse – absolutely free.
Copyright Sarah Veda - http://www.infantresources.com
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