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Are Your Children At Risk From Products In Your Home? Check This Week, Urges Safe Kids Canada
(NC)—Most homes with young children are full of products such as cribs, baby gates, and playpens. Parents naturally think that these products are safe, but this could be a dangerous assumption, says Safe Kids Canada.
"Some older products have...
Four Problems And Solutions On Feeding Your Newborn
Parents always want to give their babies the very best. When it comes to nutrition, there is nothing like breast milk. Although it’s sound so easy to give breast milk to baby, for some women, there are always problems. Here are some problems that...
How Can My Baby Have Baby Acne, He’s Not That Old?
Acne is a condition only affecting teenagers, true? False. Acne is a condition which can affect people of any age, hence baby acne and adult acne are common. However acne is more common in teens. Acne is the number one skin problem in the world and...
Mobiles For Babies Can Prevent Sudden Infant Death Syndrome
Mobiles are well known for its effectiveness in capturing and keeping baby's attention. Colorful and moving mobiles will stimulate the baby's brain and encourage him to explore the things around him. Mobiles with lullaby tunes are even better. With...
What does that new baby really need?
What your baby needs and may not need.
There are so many gadget out on the market, so many cute little out fits, so many baby thing that we think we need, so many we don’t need. Simply Moms offers you a list to get you started and steer you...
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Weight Loss Tips After the Birth Of Your Baby
http://www.livinghealthysite.com
The tips listed below will help you to get back to you ideal weight after the birth of your child.
1) Remember that the best approach to weight loss combines healthy eating and regular exercise. It is important you stay focussed on both these areas.
2) Eat slowly and chew your food well. Put your cutlery down between bites and don't pick them up until you have finished chewing.
3) Instead of putting the food on the table and letting everyone help themselves, serve the food on the plate. Allocate the appropriate amount for each food group.
4) If you feel like snacking, try going for a walk instead. Before you go, have a good drink of water. Hunger is often disguising thirst.
5) If you have a problem with junk food and can't resist the temptation at home, stop the problem at the source. Don't buy any junk food! Or at least limit the amount you buy to one
item per week.
6) Eat smaller meals, but more often. A healthy meal will be a lot more satisfying than a packet of chips or a drink.
7) Drink fresh juices instead of soft drinks. This will cut down on your sugar intake, and is a far better alternative than the artificial sweeteners in those diet soft drinks.
8) Set yourself a weight goal and stick to it. Chart your progress and stick it on the fridge. It will be a helpful reminder every time you go in the kitchen.
9) If you do have to go for junk food, try the healthiest option. For example try to get the burger with the most salad on it, or get some salads to accompany the meal.
10) Increase your motivation levels, and stay on track. If your motivation drops, you will find it hard to focus on your goal weight.
About the Author
http://www.livinghealthysite.com is the Baby Names, Pregnancy, Birth and Babies Complete Resource
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