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5 Tips To Increase Your Personal Power
Have you ever started a new project full to the brim with enthusiasm only to have your enthusiasm and motivation wane as the months go by? When we’re pursuing something of worth in our lives, enthusiasm and motivation are two very important factors....
Factors that can influence you skin type
The following article looks at the different skin types, such as oily, dry, normal, sensitive, mature or a combination of these. It provides a brief description of each of the skin types and what you need to be aware of in order to balance your skin...
Introverts Have Rich Inner Worlds
Here is what one Introvert has to say, primarily about her school years. Shelley McIntyre [fictional name for a real person] is a body worker in the Mission Hills area of San Diego. She grew up in northern California. She has a long-established...
Pu-erh Tea is IN!
Pu-erh, the unique tea from Yunnan, China is picking up momentums in oversea tea market. It was listed under the same category as black tea by many oversea tea vendors few years ago. More and more oversea tea vendors are now listing it as a...
Success - it's all a matter of mindset!
"Walk away from the 97% crowd. Don't use their excuses. Take charge of your own life." -- Jim Rohn Have you ever wondered why some people always seem to get whatever they want? In fact there's nothing mysterious about it. You, too can ...
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Beauty Basics - Eight Tips For Naturally Beautiful Skin
Not sure what to look for when choosing cosmetics? Need some advice on taking care of your skin? Here are eight tips to help your skin look and feel its best.
1)Select moisturizers made with vegetable oils. The lotions, creams and body oils that you use should be made with vegetable oils, not mineral oil. Vegetable oils, (like olive oil, sweet almond oil, corn oil, etc.) contain fatty acids which help to moisturize and soften the skin. Mineral oil is derived from petroleum and does not contain anything that helps to nourish the skin.
2)Look for herbs and herbal derivatives in your cosmetics. Herbs and their derivatives (essential oils, extracts, infusions) contain natural chemicals which soothe, tone and help condition the skin. Two herbs which are especially useful in natural cosmetics are Lavender and Tea tree. The essential oils of both lavender and tea tree are gentle, natural antiseptics.
3)Once a week soak your feet in warm water, and gently exfoliate dead skin with a pumice stone. Follow up by moisturizing your feet with a natural foot oil or foot lotion.
4)Every week soak in a tub of bath salts. Salt, especially salts mined from the Dead Sea in
the Middle East, are rich in minerals and help draw impurities out of the skin.
5)After a shower or bath, seal in moisture by using a body oil or lotion made from natural vegetable oils.
6)If you have blemishes and your skin is dry, moisturize your skin in the morning and at night with products that contain vegetable oils which are high in essential fatty acids. Essential fatty acids help to soften and hydrate the skin and they can also help soothe minor irritations. Vegetable oils that contain large amounts of essential fatty acids are: corn oil, sunflower seed oil, safflower oil, borage oil, blackcurrant seed oil and evening primrose oil.
7)Look for toners and astringents that are made without ethyl alcohol, rubbing alcohol or isopropyl alcohol. These ingredients are solvents that are extremely drying to the skin.
8)Every time you wash your hands, moisturize them with a natural lotion or cream to help them stay soft.
About the Author
Ololade Franklin publishes Making Good Scents(TM), a newsletter for people who make their own bath and body care products. For information about Making Good Scents(TM) visit http://www.MakingGoodScents.com
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| Information and practical advice to make you even more beautiful. |
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| Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
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