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Beauty, Gratitude and the Open Heart
“…beauty on your earth is a shadow of the beauty of our heaven, and it’s a bitter thing to have a blindness for beauty on earth, for it makes a longer teaching to see the beauties of heaven.” Spoken by an Irish spirit in the book The Boy who Saw...
Meditation Supply Items – Can They Help Deepen Your Practice?
Can a meditation supply item help you go into a deeper state of inner awareness? If you choose the right item, there is a good chance that it can help you get more comfortable and allow you to become more relaxed. A common problem with meditation...
NATURAL APPROACH TO MENOPAUSE
Menopause may cause women to feel some hormonal changes in their body since their estrogen levels decline. The sudden change in hormones may result in any of the following symptoms: hot flushes, depression, irritability, mood swings, irregular...
The Joys and Magic of Music
What is the one single existing thing today that can bring people,
regardless of race, creed, gender or religion together as one?
Just recently, for the first time in history, a Zulu Rock concert
was performed before a mixed, sell out crowd in...
We Can Help You Lose up to 7 kg by 28th of May
Welcome, to my long term health care online store. If you are an existing customer, I recommend that you log into this Site right away so that you can view your personal version of this Site. If you are visiting my website for the first time, I...
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Beauty Basics - Eight Tips For Naturally Beautiful Skin
Not sure what to look for when choosing cosmetics? Need some advice on taking care of your skin? Here are eight tips to help your skin look and feel its best.
1)Select moisturizers made with vegetable oils. The lotions, creams and body oils that you use should be made with vegetable oils, not mineral oil. Vegetable oils, (like olive oil, sweet almond oil, corn oil, etc.) contain fatty acids which help to moisturize and soften the skin. Mineral oil is derived from petroleum and does not contain anything that helps to nourish the skin.
2)Look for herbs and herbal derivatives in your cosmetics. Herbs and their derivatives (essential oils, extracts, infusions) contain natural chemicals which soothe, tone and help condition the skin. Two herbs which are especially useful in natural cosmetics are Lavender and Tea tree. The essential oils of both lavender and tea tree are gentle, natural antiseptics.
3)Once a week soak your feet in warm water, and gently exfoliate dead skin with a pumice stone. Follow up by moisturizing your feet with a natural foot oil or foot lotion.
4)Every week soak in a tub of bath salts. Salt, especially salts mined from the Dead Sea in
the Middle East, are rich in minerals and help draw impurities out of the skin.
5)After a shower or bath, seal in moisture by using a body oil or lotion made from natural vegetable oils.
6)If you have blemishes and your skin is dry, moisturize your skin in the morning and at night with products that contain vegetable oils which are high in essential fatty acids. Essential fatty acids help to soften and hydrate the skin and they can also help soothe minor irritations. Vegetable oils that contain large amounts of essential fatty acids are: corn oil, sunflower seed oil, safflower oil, borage oil, blackcurrant seed oil and evening primrose oil.
7)Look for toners and astringents that are made without ethyl alcohol, rubbing alcohol or isopropyl alcohol. These ingredients are solvents that are extremely drying to the skin.
8)Every time you wash your hands, moisturize them with a natural lotion or cream to help them stay soft.
About the Author
Ololade Franklin publishes Making Good Scents(TM), a newsletter for people who make their own bath and body care products. For information about Making Good Scents(TM) visit http://www.MakingGoodScents.com
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