|
|
|
Hey! I'm Livin' The Life
Copyright © Jan Tincher - All Rights reserved
http://www.tameyourbrain.com
Some people will say to me, *Getting old is for the birds.* They are younger than me in age, but older in spirit. When they say that to me, I look them in the eyes,...
Life is not a hardship to be endured
Life is always here, ready to teach us a "special" lesson of some sort or another, if only we would take the time to notice. The street I live on in Tokyo is so narrow, that cars can barely traverse from top to bottom. Because of this, a system...
Moles, warts, Skin Tags Removal
Moles, warts, Skin Tags Removal Copyright 2004 by www.FatFreeKitchen.com [You have permission to publish this article in your web sites, ezines or electronic publication, as long as the piece is used in its entirety including the resource box,...
Potential: Got Any?
I have a friend, who just recently discovered the beauty of following his heart. This friend is busy, family, work/business all the "normal" life stuff, however his life was always full & fun, but still resting on the frantic side. Since he has now...
Set Yourself Stress-Free
Stress in our personal and professional lives is ever changing and constantly on the rise. Everyday we’re expected to do more and more with less and less - less resources, less energy and less time. In order to master the ability to manage stress,...
|
|
| |
|
|
|
|
|
|
Consciously Flowing Appreciation: Developing Your “Gratitude Muscle!”
We’ve all had days when, for whatever reason, we seem to find ourselves living unconsciously, guided by outworn beliefs and feeling stuck in lower-energy vibrations. When these times occur, you can help yourself to shift into higher alignment by remembering the power of appreciation.
Gratitude, thankfulness, appreciation, blessing – these are all states of being that open the garden gate to abundance, prosperity, synchronicity… namely, Serendipity! Begin by paying appreciative attention to what truly matters: the things of your heart, your creative life and sense of self, your family and friends, your community.
Open yourself to engagement, and most especially enchantment. Here are six fun ways to re-connect with your power of appreciation:
1. Reduce your wants and needs to their most basic level. In other words, what is the feeling or quality that you most desire to expand? Beauty, joy, freedom, time, security? Allow yourself to take one small action today to increase that appreciated quality in your life.
2. Spend time alone in play with your inner artistic child. Do something you remember taking pleasure in as a kid. For me it’s things like glitter, iridescent paints, beads, or baking chocolate chip cookies. Ask yourself: “What did I have fun doing at the age of ten or so – what made the hours fly?” Connect with those inspired ideas that whisper “Oh, this might be fun!
3. Take a healthy break from routine. Research indicates that we are actually more productive and efficient when we give ourselves regular “rest and relaxation” periods. Even a few moments of quiet contemplation in the midst of an activity-filled day can help to regenerate your spirit and your sense of gratitude.
4. Visualize
the best possible outcome of an aspect of your life. Give it as much detail as you possibly can: color, texture, scent, temperature, touch, sound, and most especially the wonderful, ecstatic, positive feelings associated with your beautiful picture. Then let go of your attachment to “how” it’s all supposed to work out, and let the Divine take care of the details. Meanwhile, you’re listening for the gentle nudges of your intuition and bravely taking small steps every day on the path to your heart’s desire.
5. Consciously focus on the “Fun Factor.” Sometimes we get so wrapped up in “doing” it right, that we forget to “be” appreciative for all the wonderful things that already exist in our lives. Your creative desires are a gift to be savored and explored, they hold a key to limitless possibilities. Invest some time seeking your joy and discovering it delightedly and unabashedly.
6. Do something pleasurable and nourishing for your physical body- do it mindfully, with the awareness that you are deliberately appreciating and nurturing your wonderful self! Eat some healthy, delicious food; go for a brisk walk; or soak your feet in a bath of epsom salts and a few drops of a favorite essential oil.
Watch how the power of gratitude works to create peace, beauty and joy in your life!
About the Author
Carolyn Beale is a freelance author and publisher of http://SerendipitysGarden.com, A Celebration of Abundance: Body, Mind & Spirit. Subscribe to her complimentary bi-weekly Ezine, a delightful assortment of tidbits to satisfy your senses, stimulate your curiosity, and soothe your spirit. Features include uplifting articles, empowering quotations, selected artwork, recommended websites, guest columnists, and much more.
|
|
|
|
|
| Beauty Guide -- Hairstyles Makeup Nails & Skin |
| About.com's guide to beauty, hair & makeup. Learn new trends in hair color & styles, makeup dos & don’ts and waxing vs. shaving. See makeovers, tricks from ... |
| beauty.about.com |
|
| Shop at Beauty.com for Make Up, Cosmetics, Skin Care, Hair ... |
| Top Selling Prestige Brands - NARS, Too Faced, Vincent Longo, Philosophy, LORAC and much more in Stock. Free Shipping is available. |
| www.drugstore.com |
|
| Beauty Tips, Hair Styles and More at iVillage.com |
| Find beauty tips, including how to get hot celebrity hairstyles, at iVillage.com. |
| beauty.ivillage.com |
|
| American Beauty (1999) |
| American Beauty on IMDb: Movies, TV, Celebs, and more... |
| www.imdb.com |
|
| Beauty - Wikipedia, the free encyclopedia |
| The usage of beauty for purposes of commercialism is a controversial aspect of the ... The ideal Roman is the more masculine form of pure male beauty. ... |
| en.wikipedia.org |
|
| CSS Beauty | CSS Design, News, Jobs, Community, Web Standards |
| CSS Beauty focuses on providing its audience with a database of well designed CSS based sites, as well as news and happenings on the CSS Design Community. |
| www.cssbeauty.com |
|
| Dove |
| Real Beauty E-cards. Send your loved one a real beauty e-card to tell her how beautiful she really is. send now · countries · privacy policy · terms of use ... |
| www.campaignforrealbeauty.com |
|
| Free Beauty Tips And Samples |
| Free beauty tips: hair care, skin care, makeup, lips, cosmetics, hairstyles, eyebrows, nails etc. |
| www.free-beauty-tips.com |
|
| Beautynet.com - home |
| Offering articles and related stories, plus a directory of beauty salons. |
| www.beautynet.com |
|
| css Zen Garden: The Beauty in CSS Design |
| A demonstration of what can be accomplished visually through CSS-based design. |
| www.csszengarden.com |
|
| Beauty |
| Information and practical advice to make you even more beautiful. |
| www.ivillage.co.uk |
|
| Amazon.com Beauty: Fragrances & perfumes, makeup, skincare ... |
| Online shopping for all your favorite brands of beauty products in the Beauty Store, where you'll find the latest in makeup, perfumes & fragrances, ... |
| www.amazon.com |
|
| GlobalBeauties.com - Your Portal to a World of Beauty |
| Coverage of Miss World, Miss Universe, and Miss International. |
| www.globalbeauties.com |
|
| American Beauty |
| Official Dreamworks web site. Trailer, reviews, and credits. |
| www.dreamworks.com |
|
| Beauty | Seventeen.com |
| Beauty Secrets: Readers share tips on how to fix last minute nail disasters and get ... Beauty School: What was your best makeover experience? ... |
| www.seventeen.com |
|
| Sally Beauty Co. |
| World-wide supplier of beauty salon products and equipment. Corporate information, locations, online catalog. |
| www.sallybeauty.com |
|
| Beauty Bar |
| html hit counter. |
| www.beautybar.com |
|
| BeautyLink |
| Your official Gateway to the World of Beauty on the Web. Your FREE Beauty Link membership gives you access to gossip, model & celebrity news, a teen section ... |
| www.beautylink.com |
|
| BBC - Slink - Hair & Beauty Bible - A-Z <br><p class="recess ... |
| Contains fashion and beauty advice, news, views, and interviews. |
| www.bbc.co.uk |
|
| Health and Beauty |
| Natural Health and Beauty, review articles on health and beauty, Skin Care, ... Problems with deteriorating facial bones and beauty are more severe in women ... |
| www.emaxhealth.com |
|
|