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10 Simple Ways to Turn Your Creative Spark into a Flame
Creativity and innovation begin with the spark of an idea. But for so many, the process ends there with no plan to manifest. Understanding simple ways to turn your ideas into action will give you the edge to turn that spark to a flame and rise as a...
Arthritis: Causes, Treatments and Prevention
Arthritis: Causes, Treatments and Prevention By Natalie Katsman http://www.natural-aid.com Arthritis affects about 40% of Americans and about 50% of people worldwide. This ailment is more common than cancer and heart problems and dates back...
Sad Scientific Facts about Love
Disaster results when we see women trying to change a man's behaviour. According to evolutionary biologist Rosie Mestel, what women perceive as bad male behaviour (lying, cheating, ogling other women) is actually part of a biologically based prime...
Your Friendly Holistic Neighborhood Online.
HOLISTICTHEORY.COM: YOUR FRIENDLY HOLISTIC NEIGHBORHOOD ONLINE What could be more relaxing and contemplating than reducing stress while sitting and browsing the Web? With the advent of the information technology and with almost everybody getting...
Your home is a toxic waste dump!
Did you know that the household and beauty products that you purchase at your local store are unhealthy for your family? You probably don't know this because the chemical and manufacturing industries don't have to provide us with this information....
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Hair Care 101
The way our hair looks and feels is such an important matter to us “women”. It is the frame of our faces. Therefore, one of the first things people notice when they see us. So it is only natural that we all want to have it looking and feeling the best way possible. However, if you want to have radiant, shiny hair there is one thing you must understand whether it is straight, wavy, curly or coarse: In order to have healthy hair we must take proper care of it. This takes extra effort but, the results are more than worth it. Below I have added some tips
that guarantee to give hair a healthy sheen and maintain it (for any hair type).
•Chemicals like hair relaxers and color can really damage the structure of your hair. However, I do not believe that women will stop using them and we don’t have to as long as we maintain their use to a minimal and take care of it properly.
•Deep condition it every week or at least every two weeks. How can you do this? Shampoo hair as usual, rinse off, apply your favorite conditioner, cover hair with a plastic cap and get under a bonnet or hard hat hair dryer. Stay there anywhere from 10-20 minutes. If you don’t have a bonnet dryer you might want to use the blower to heat over the plastic cap and last rinse conditioner off.
•Whether you do your hair at home or at the salon you should start setting or doing rollers rather than drying it up
with the blower or other hot appliances (bonnet dryer heat is less damaging). Hair rollers will leave it with more body but, if you want a sleeker look you may want to use the blow dryer afterwards, just to get the look you want. Your hair will look nice while maintaining the use of hot appliances to a minimal amount of time. Note: heat rollers should also be avoided.
•Do not wash hair daily. Wait for at least four to seven days before your next wash. Washing your hair too often strips away its natural oils.
•Use leave in hair treatments.
•Use hair products that help protect it from the sun. The label should say UVA & UVB Protection or SPF.
•Sleep with a satin or silk pillow case. You can find them in your local beauty shop or department store for a few dollars.
•Eat properly and take multi vitamins to ensure you are getting all the required nutrients for your body in general and hair.
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You may reprint this article as long as no changes are made without permission and hyperlink is maintained active.
About the Author
Kenia Morales is the publisher of online magazine http://kpatra.com "For Every Aspect of Today's Woman. Visit her site to find a variety of women related issues and topics" click here http://www.kpatra.com/keniascolumn.htm to find Kenia's little piece of heaven her inspirational column
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