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Baby Boomers Are Turning 60!
The 60’s – flower children, hippies, tie dyed shirts, bandanas and free love. The Rolling Stones, Elvis, the Beatles and the notion they would never grow old began to permeate their thinking. Their new way of thinking made their parents shake...
Breast implants and breast augmentation procedures explained
There are various breast enlargement procedures available, but silicone breast implants are still the number one favorite. In the United States alone, over 200,000 women may have breast augmentation surgery each year. This cosmetic surgery procedure...
Chemotherapy Drugs: Little known side effect YOU need to know about!
In January, 2005 it was reported that cancer has surpassed heart disease – for the first time – as the top killer of Americans younger than 85. In 2002, the most recent year for which information is available, 476,009 Americans younger than 85 died...
New Treatments that Offer Increased Hope for Osteoporosis Patients
(ARA) - For a time, hormone replacement therapy (the administration of estrogen either alone or in combination with other hormones) served as the preferred treatment for post-menopausal women hoping to reduce the progression of osteoporosis, a...
THE HEALTH BENEFITS OF CABBAGE
HEALTH BENEFITS OF CABBAGE: What cabbage has for you, what is it good for, what kinds are there, what to do with them.
Sadly, most American households wrinkle their noses at the mere mention of this valuable, all powerful and sorely misunderstood...
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Challenge or opportunity
Gratitude as Motivator for change, a love letter
Ok, so you got a lousy diagnosis (I did)*. Darn it! Damn it!
This was not part of the plan. OK, deal with it. Do what you
have to do. Ask questions. Have tests. Have consultations. Have
second opinions. Have surgery. Recover. Get on with it.
Whether relaxing at the world class spa resort having had a
massage, facial, delicious meal served pool side or sitting in
the radiologist's office awaiting results of the third round of
x rays, it is possible to direct your thinking to greet each
challenge as an opening. Yes, you can. It's a version of saying
yes to it all and being willing to understand that within every
situation, even the challenging ones, exists an opportunity. I
love knowing that. I didn't know it all my life and it is truly
life changing to be able to be in touch with the power to use
gratitude as a motivator for change. Yes, it is power.
Are you feeling like a victim? Are you enriched by your
opportunities? Are you willing to take time such as a visit to a
spa to ponder and relax and be open for possibilities?
The spa experience is ideal for generating new and delicious
possibilities. Whether you travel to one of the popular, well
known spa locations, or create a spa like setting in your own
garden, you can benefit from setting that time and space aside
to review how it is with your world and what you'd like to
change. Consider the possibilities even if your budget is
limited: >Getaway Package (you turn off the ringer on your
phone) >Aromatherapy Massage (sit in the sun with your favorite
lotion) >European Facial (maybe you could try that mask that's
been in the drawer) >Spa Manicure (take turns with a friend or
splurge and make an
appointment) >Spa Pedicure (a really special
treat, include a soak while you read something uplifting or
inspiring) >Spa Gift (make an i.o.u. and begin to save spare
change to treat yourself later)
And, if cash is flowing, consider this option: Eco-spas are set
in a natural or protected area and have a major commitment to
incorporating environmentally friendly practices such as organic
gardening, water conservation, and ecological building design.
They encourage sensitivity to the natural environment and
wildlife through education of spa-goers, and may also promote
the well being of local people and culture by preserving
indigenous healing traditions and ingredients. Thus you'd
combine travel and education along with your spa experience.
In addition to a variety of spa options, there are many, many
ways to view any situation or fact or incident. I say, choose
gratitude. Yes, regardless of the challenge, it is possible to
build new muscles while handling it and become stronger in the
process. I wish it for you! Please see the resource box below if
you*d like to have a coaching conversation about the
possibilities. Love, Leslie
*(the result of that diagnosis is a book entitled, The
Not-so-Scary Breast Cancer Book, a companion to the earlier self
helpful Have You Ever Been A Child? and Private Keep Out!, all
at amazon.com)
About the author:
Lifestyle Catalysts Kristine Carey & Leslie Gebhart are
certified life coaches who ask: Are you tired of people telling
you that's just how it is? Be a part of their complimentary
conversation the first Monday of each Month and discover how it
can be: http://www.lifestylecatalyst.com/register.shtml. Action
creates change; what choice will you make today?
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| BreastCancer.org - Breast Cancer Treatment Information and Pictures |
| Breast Cancer Information from a Nonprofit Organization. |
| www.breastcancer.org |
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| The Breast Cancer Site |
| Founded to help offer free mammograms to underprivileged women nationwide. With a simple, daily "click" visitors help provide mammograms to those in need. |
| www.thebreastcancersite.com |
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| Susan G. Komen Breast Cancer Foundation |
| The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. |
| www.komen.org |
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| Breast Cancer Information from National Breast Cancer Foundation Inc |
| Breast cancer information including early signs and symptoms of breast cancer, myths, early detection, breast cancer research and more from National Breast ... |
| www.nationalbreastcancer.org |
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| BreastCancer.Net: http://www.breastcancer.net |
| A clearinghouse for the latest news and information on the prevention, detection and treatment of breast cancer. |
| www.breastcancer.net |
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| Breast Cancer Treatment with Traditional Chinese Medicine |
| Educational resources on using Traditional Chinese Medicine to treat and prevent breast cancer. |
| www.breastcancer.com |
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| Breast Cancer Care - Homepage |
| Breast Cancer Care is the UK's leading provider of information, practical assistance and emotional support for anyone affected by breast cancer or breast ... |
| www.breastcancercare.org.uk |
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| Breakthrough Breast Cancer |
| Breakthrough Breast Cancer is the UKs leading charity committed to fighting breast cancer through research and education. |
| www.breakthrough.org.uk |
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| MedlinePlus: Breast Cancer |
| Search MEDLINE/PubMed for recent research articles on Breast Cancer: • Breast Cancer ... Select services and providers for Breast Cancer in your area. ... |
| www.nlm.nih.gov |
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| Breast Cancer Research | |
| Online and print journal covering topics of basic and clinical research relevant to breast cancer. Research articles are free to all users. |
| breast-cancer-research.com |
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| National Breast Cancer Centre - Evidence based information for ... |
| The National Breast Cancer Centre of Australia providing information about breast cancer for consumers and health professionals. |
| www.nbcc.org.au |
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| Canadian Breast Cancer Foundation: Run for the Cure: Select Language |
| Charitable organization which raises money to advance research, education, diagnosis and treatment. |
| www.cbcf.org |
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| Breast cancer - Wikipedia, the free encyclopedia |
| That is why you will see breast cancer patients wearing braces, ... [5] Men can also develop breast cancer, but their risk is less than one in 1000 (see sex ... |
| en.wikipedia.org |
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| End Breast Cancer from Care2.com and TBCF! |
| Help stop Breast Cancer by clicking daily - free! Supports efforts by The Breast Cancer Fund. |
| breastcancer.care2.com |
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| National Breast Cancer Foundation |
| The ultimate goal of the National Breast Cancer Foundation (NBCF) is to raise enough money to fund a cure for breast cancer. As Australia’s leading national ... |
| www.nbcf.org.au |
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| Y-ME National Breast Cancer Organization |
| Support and information about the condition from this non-profit entity. Headquartered in Chicago, Illinois. |
| www.y-me.org |
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| Breast Cancer Home Page - National Cancer Institute |
| Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials, research and statistics from the National Cancer ... |
| www.cancer.gov |
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| What You Need To Know About™ Breast Cancer - National Cancer Institute |
| Information about detection, symptoms, diagnosis, and treatment of breast cancer. NIH Publication No. 05-1556. |
| www.cancer.gov |
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| Breast Cancer Campaign - Researching the cure |
| Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. |
| www.breastcancercampaign.org |
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| NBCC - NBCC - National Breast Cancer Coalition |
| The National Breast Cancer Coalition Fund is a grassroots organization dedicated to ending breast cancer through the power of action and advocacy. |
| www.natlbcc.org |
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