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Self-doubt: An Obstacle to Success
Reprint article in print or via the Internet with these requirements:
=> Keep article intact => Include byline with active link => Please send a courtesy copy of newsletter or URL to coaching@premeditatedlife.com => Ask for changes you'd like made to an article or byline
Word Count: 603
Summary: Self-doubt is quite possibly the biggest obstacle that individuals must conquer in order to be successful; here are 3 tips to overcome it.
================================================================= Self-doubt: An Obstacle to Success
Whether you are starting a business, changing careers, or heading off on an adventure, it is natural for a little self-doubt to creep in. Do I really have what it takes to do this? Will people take me seriously? What will happen if I fail? Self-doubt can be difficult to overcome. It is quite possibly the biggest obstacle that individuals must conquer in order to be successful. The world is missing out on many great inventions, talented art, and critical businesses because of self-doubt. People question their knowledge and ability to the point where they would rather do nothing than to take a chance. But in the words of Mark Twain: "Twenty years from now you will be more disappointed by the things that you didn't do than by the ones you did do. Sail away from the safe harbor. Catch the trade winds in our sails. Explore. Dream. Discover."
If you find your own self-doubt hindering your personal progress, try these tips:
1. Listen to the people around you. Most of us have friends and loved ones that we can count on to give us honest feedback. Ask those people to tell you what they think are your strengths and talents. You will surely get a laundry list of things that prove you are more than competent enough to pursue the task at hand. But here's a tip: If the people around you can't give you those motivating messages, that's probably one source of your problem; you need to upgrade your associations and surround yourself with more positive, supportive people.
2. Review your track record. Look back on major accomplishments in your past. Recognize what it took for you to make those things happen and remember how it felt to achieve a goal. One of my greatest memories is from the summer that I
completed a 3-day 60-mile walk for breast cancer. I had sprained my ankle during training and it never healed properly. When I think back on that experience I remember my commitment to train every day and my determination to complete the final day even though I was limping most of the way. But most of all I remember how good it felt to cross the finish line. I am able to use that experience to push me through many difficulties that I encounter today in building my coaching practice.
3. Identify exactly what you are afraid of. As long as your self-doubt and fear remain general and nebulous you will never be able to overcome them. Only by articulating exactly what it is that you are afraid of, are you able to develop a game plan to conquer that fear. "I'm afraid of failing" isn't enough. Dig deeper; figure out EXACTLY what you're afraid of. Are you scared of being broke, looking foolish, or not having enough knowledge? Once you pinpoint exactly what is holding you back, you can create a strategy to minimize your risk. For example, if your fear is of being broke, then you may want to pay extra close attention to the financial part of your business plan and work to minimize your personal spending. If you fear is of not having enough knowledge then you want to build your available resources and have outside experts that you can draw on.
A little bit of self-doubt or nervousness helps to keep you humble, but too much self-doubt however, can be paralyzing.
"And the day came when the risk it took to remain tight in a bud was more painful than the risk it took to blossom." (Anais Nin )
================================================================= NOTE: The following information must be included if you reprint this article:
© Copyright 2002 All Rights Reserved. Myrtis Smith is a personal coach. Her mission is to help people create their preferred future and have fun doing it. Sign up for her free newsletter Change Now! at www.premeditatedlife.com .......because life doesn't just happen!
About the Author
Myrtis Smith is a personal coach. Her mission is to help people create their preferred future and have fun doing it. Sign up for her free newsletter Change Now! at www.premeditatedlife.com .......because life doesn't just happen!
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BreastCancer.org - Breast Cancer Treatment Information and Pictures |
Breast Cancer Information from a Nonprofit Organization. |
www.breastcancer.org |
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The Breast Cancer Site |
Founded to help offer free mammograms to underprivileged women nationwide. With a simple, daily "click" visitors help provide mammograms to those in need. |
www.thebreastcancersite.com |
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Susan G. Komen Breast Cancer Foundation |
The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. |
www.komen.org |
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Breast Cancer Information from National Breast Cancer Foundation Inc |
Breast cancer information including early signs and symptoms of breast cancer, myths, early detection, breast cancer research and more from National Breast ... |
www.nationalbreastcancer.org |
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BreastCancer.Net: http://www.breastcancer.net |
A clearinghouse for the latest news and information on the prevention, detection and treatment of breast cancer. |
www.breastcancer.net |
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Breast Cancer Treatment with Traditional Chinese Medicine |
Educational resources on using Traditional Chinese Medicine to treat and prevent breast cancer. |
www.breastcancer.com |
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Breast Cancer Care - Homepage |
Breast Cancer Care is the UK's leading provider of information, practical assistance and emotional support for anyone affected by breast cancer or breast ... |
www.breastcancercare.org.uk |
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Breakthrough Breast Cancer |
Breakthrough Breast Cancer is the UKs leading charity committed to fighting breast cancer through research and education. |
www.breakthrough.org.uk |
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MedlinePlus: Breast Cancer |
Search MEDLINE/PubMed for recent research articles on Breast Cancer: • Breast Cancer ... Select services and providers for Breast Cancer in your area. ... |
www.nlm.nih.gov |
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Breast Cancer Research | |
Online and print journal covering topics of basic and clinical research relevant to breast cancer. Research articles are free to all users. |
breast-cancer-research.com |
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National Breast Cancer Centre - Evidence based information for ... |
The National Breast Cancer Centre of Australia providing information about breast cancer for consumers and health professionals. |
www.nbcc.org.au |
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Canadian Breast Cancer Foundation: Run for the Cure: Select Language |
Charitable organization which raises money to advance research, education, diagnosis and treatment. |
www.cbcf.org |
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Breast cancer - Wikipedia, the free encyclopedia |
That is why you will see breast cancer patients wearing braces, ... [5] Men can also develop breast cancer, but their risk is less than one in 1000 (see sex ... |
en.wikipedia.org |
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End Breast Cancer from Care2.com and TBCF! |
Help stop Breast Cancer by clicking daily - free! Supports efforts by The Breast Cancer Fund. |
breastcancer.care2.com |
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National Breast Cancer Foundation |
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www.nbcf.org.au |
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Y-ME National Breast Cancer Organization |
Support and information about the condition from this non-profit entity. Headquartered in Chicago, Illinois. |
www.y-me.org |
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Breast Cancer Home Page - National Cancer Institute |
Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials, research and statistics from the National Cancer ... |
www.cancer.gov |
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What You Need To Know About™ Breast Cancer - National Cancer Institute |
Information about detection, symptoms, diagnosis, and treatment of breast cancer. NIH Publication No. 05-1556. |
www.cancer.gov |
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Breast Cancer Campaign - Researching the cure |
Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. |
www.breastcancercampaign.org |
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NBCC - NBCC - National Breast Cancer Coalition |
The National Breast Cancer Coalition Fund is a grassroots organization dedicated to ending breast cancer through the power of action and advocacy. |
www.natlbcc.org |
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