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Ancient Remedy for Yeast Infections
One of the world's most versatile and effective natural remedies may already be lurking in your kitchen. Once considered to be mere folklore, the scientific community has proven the numerous beneficial aspects of garlic. From lowering cholesterol...
Rejuvenating Sex And Health Naturally
Our physical and psychological makeup is influenced by the
sexual imperative far more than most of us realize or wish to
admit. Entire systems of psychoanalytical therapy (e.g. Freud)
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The Pet Food Ingredient Game
About 25 years ago I began formulating pet foods at a time when the entire pet food industry seemed quagmire and focused on such things as protein and fat percentages without any real regard for ingredients. Since boot leather and soap could make...
weight loss
Gaining Weight Over A Long Period of Time Causes Health Problems The World Health Organization estimates that one-quarter to one-third of cancer cases are related to being overweight and inactive. Research has found that weight gain can lead to a...
Which Self Help Group is Right For You?
Are you going through a tough time in your life? Do you feel like you’re all alone with your problem?
Chances are that there are a lot of other people who are facing a similar difficulty right now, perhaps even other people in your own...
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Using Natural Progesterone Cream Wisely
Since the total truth came out about HRT, the medical community has been in turmoil and somewhat divided as to what should be recommended to women who are experiencing symptoms of hormonal imbalance. In the meantime millions of women are confused about what to do to relieve their symptoms and at the same time not cause health problems down the road.
Natural progesterone cream, when used correctly, seems to help many women through the symptoms of hormonal imbalance with many added benefits. Natural progesterone, has the same molecular structure as the progesterone produced by the body. It is absorbed through the skin and into the bloodstream. It can help your body keep estrogen and progesterone levels in balance, resulting in maintained sense of equilibrium.
As beneficial as natural progesterone cream is, we must be aware that we are dealing with a very delicate system - the endocrine system. According to Dr. Joseph Mercola: "The problem relates to the fact that progesterone is highly fat soluble and once applied to the skin will store itself in a woman's fat tissue. When one first uses the cream, there is no problem here as the fat stores are very low. But as time goes on, the cream accumulates and contributes to disruptions in the adrenal hormones such as DHEA, cortisol, and testosterone. I have learned that although progesterone cream is an enormously useful tool, it needs to be used very cautiously."
It is advised that women test their progesterone levels yearly. Although progesterone over-dose is not something that causes great harm, initially-sleepiness is a clue-the solution that we are after is balance of all hormones. Anytime there is an over-balance of a hormone, even progesterone, the system will suffer and symptoms will appear.
Along with progesterone, balancing the adrenals is very important, but something that is often over-looked in hormonal balancing. There are many useful herbs that can help accomplish this along with the following: Diet, Stress and Sleep.
A totally balanced diet like the one offered in my E-Book, Balancing Your Hormones Without Drugs…You Can Feel Good Again, is imperative. I am convinced that about 85% of all hormonal symptoms can be relieved with a healthy, balanced diet. Along with diet, drinking half your body weight in clean, pure water is also essential.
Hidden stress can be the underlying cause of why some women do not experience symptom relief of hormonal imbalance. Stress is often a "silent symptom" in that we have usually learned to consider it as being a normal part of life. Some suggestions in dealing with stress include: meditation, prayer, yoga, EFT, exercise (especially walking), deep breathing and learning
how to remove yourself from difficult situations. In order to alleviate stress these must be practiced very daily.
It is said that over ¾ of the population is sleep deprived. The importance of being in bed before 10:00 p.m. so that the body's biorhythms are not disturbed has been taught by natural medicine doctors for many years. The body does most of its repair and healing between the hours of 10:00 p.m. and 2:00 a.m. If you are awake during these hours your body definitely looses. There is no such thing as "catching up on your sleep". Once it is lost, it cannot be regained. Weekend "sleep warriors" are actually doing more harm to their Circadian rhythms than they may realize.
Like most things in life, we must always proceed with caution. There is no magic bullet when it comes to getting the body balanced and healthy. Natural progesterone is the most natural and safest way to assist women with the symptoms of hormonal imbalance, but we must remember that our goal is "balance" in every area.
The following table shows the benefits of natural progesterone compared to estrogen. As you can see, the effects of progesterone are many-we would do well to use it wisely.
We'll end this article with a comparison table that lists the respective effects of both estrogen and progesterone. Estrogen Effects Progesterone Effects Stimulates breasts cysts Protects against breast cysts Increases body fat storage Helps use fat for energy and keep it off hips Salt and fluid retention Natural diuretic (water pill) Depression and headaches Natural anti-depressant Interferes with thyroid hormone Facilitates thyroid hormone action Increases blood clotting and risk of stroke Normalizes blood clotting Decreases libido (sex drive) Increases libido Impairs blood sugar control Normalizes blood sugar levels Loss of zinc and retention of copper Normalizes zinc and copper levels Reduced oxygen level in all cells Restores proper cell oxygen levels Increased risk of endometrial cancer Prevents endometrial cancer Increased risk of breast cancer Helps prevent breast cancer Helps decrease bone loss slightly Increases bone building
About the Author
Loretta Lanphier, ND, CN, HHP is the Founder of Oasis Advanced Wellness in the Houston, TX area. She has done extensive research in health science, hormonal balancing, nutrition, natural medicine, weight loss, herbology, cancer nutritional balancing and researchs new natural treatments for disease. Dr. Lanphier is also a dynamic seminar speaker and prolific author. For more info please visit us at: www.oasisadvancedwellness.com; www.menopause-pms-progesterone.org; www.oasisserene.com
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BreastCancer.org - Breast Cancer Treatment Information and Pictures |
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The Susan G. Komen Breast Cancer Foundation is dedicated to education and research on breast cancer causes, treatment and the search for a cure. |
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Breast Cancer Information from National Breast Cancer Foundation Inc |
Breast cancer information including early signs and symptoms of breast cancer, myths, early detection, breast cancer research and more from National Breast ... |
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BreastCancer.Net: http://www.breastcancer.net |
A clearinghouse for the latest news and information on the prevention, detection and treatment of breast cancer. |
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Breast Cancer Treatment with Traditional Chinese Medicine |
Educational resources on using Traditional Chinese Medicine to treat and prevent breast cancer. |
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Breakthrough Breast Cancer is the UKs leading charity committed to fighting breast cancer through research and education. |
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Search MEDLINE/PubMed for recent research articles on Breast Cancer: • Breast Cancer ... Select services and providers for Breast Cancer in your area. ... |
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Breast Cancer Research | |
Online and print journal covering topics of basic and clinical research relevant to breast cancer. Research articles are free to all users. |
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National Breast Cancer Centre - Evidence based information for ... |
The National Breast Cancer Centre of Australia providing information about breast cancer for consumers and health professionals. |
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Canadian Breast Cancer Foundation: Run for the Cure: Select Language |
Charitable organization which raises money to advance research, education, diagnosis and treatment. |
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Breast cancer - Wikipedia, the free encyclopedia |
That is why you will see breast cancer patients wearing braces, ... [5] Men can also develop breast cancer, but their risk is less than one in 1000 (see sex ... |
en.wikipedia.org |
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End Breast Cancer from Care2.com and TBCF! |
Help stop Breast Cancer by clicking daily - free! Supports efforts by The Breast Cancer Fund. |
breastcancer.care2.com |
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National Breast Cancer Foundation |
The ultimate goal of the National Breast Cancer Foundation (NBCF) is to raise enough money to fund a cure for breast cancer. As Australia’s leading national ... |
www.nbcf.org.au |
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Y-ME National Breast Cancer Organization |
Support and information about the condition from this non-profit entity. Headquartered in Chicago, Illinois. |
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Breast Cancer Home Page - National Cancer Institute |
Information about breast cancer treatment, prevention, genetics, causes, screening, clinical trials, research and statistics from the National Cancer ... |
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What You Need To Know About™ Breast Cancer - National Cancer Institute |
Information about detection, symptoms, diagnosis, and treatment of breast cancer. NIH Publication No. 05-1556. |
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Breast Cancer Campaign - Researching the cure |
Breast Cancer Campaign is the only charity that specialises in funding independent breast cancer research throughout the UK. |
www.breastcancercampaign.org |
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NBCC - NBCC - National Breast Cancer Coalition |
The National Breast Cancer Coalition Fund is a grassroots organization dedicated to ending breast cancer through the power of action and advocacy. |
www.natlbcc.org |
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