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5-Steps Permanent Weight Loss Program
The last time you went on vacation did you plan where you'd go, where you'd stay, how long the trip would last, what you might do when there? Most of us follow a plan every day, even on days we do the same thing as always, we still have a basic...
6 Advantages of Free Weights vs. Machines
Meet Sarah. About a year ago, Sarah saw an infomercial about a "multi-unit" workout machine. The announcer called it a "revolutionary" piece of equipment, claiming that people would see results in "just 2-4 weeks". It exercised all major body parts...
Nutritional Supplements: The Amazing Vitamin C
Body The real facts about Vitamin C may surprise you. First of all what is Vitamin C? Vitamin C is a water soluble vitamin. Unlike the oil soluble vitamins such as A and E, Vitamin C cannot be stored by your body. Since Vitamin C is not stored by...
Persistence
One of the keys to being successful in anything you do is persistence. Once you have determined exactly what it is you want to accomplish, you must take massive action on a consistent, persistent basis in order to succeed. Think of it like...
The Things Us Bodybuilders Do
Us bodybuilders live a crazy lifestyle. Some call us crazy, narcistic, and even hermits, but I call it dedication. We even do things that we don`t realize we`re doing but when someone mentions it, we get a little humor out of it. I dedicate this...
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Any Whey protein guide
A good source of protein is essential in any weight lifting program. Protein is needed to build and retain muscles but may not be easy find in an everyday diet. Let's face it, who has time to plan weekly meals, exercise routines, and still deal with all the other tasks that life throws our way? Sure, if you do have the time, you can eat lots of meats and eggs, but what about those who don't like these foods and still need a good source of protein.
Any Whey protein is a scientifically designed tasteless powder that can be added to any type of food. Whether your baking a cake, making a shake, maybe preparing some mashed potatoes, or baking your
own bread, any whey protein is as easy as measuring a scoop and adding it too the mix. With Any Whey protein, you can get your protein any way you want can be a great time saving advantage.
Any whey is fat free and offers 17 grams of protein per serving. You'd have to eat about 9 large eggs to get the equivalent protein that you get from one serving of Any Whey protein supplement. 1.35lb bottle retails at 19.99.
You can generally save money online as many vendors offer discounts.
About the Author
John Gibb manages http://www.weight-lifting-4u.com
The site dedicated to weight lifting.
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