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Best Finance Guide
Imagine you need to look great to get all the attention at the biggest party of the year. The cloak has already started ticking and you have got 7 days to fix yourself for the D-Day. If you can take out 15 to 30 minutes in the next few days, you...
Protein Won't Make You Fat: Myth #1
How many magazines have you read where they tell you to take in X grams of protein? How many times have you see .75g of protein per lb of bodyweight or 1g maybe 1.5 for the advanced athlete or better yet 2g for the guy who really wants to grow!...
Selecting the Best Wheelchair Cushion
Although your wheelchair and cushion are separate purchases, which chair you choose is significantly affected by the type of cushion you will use. Chair and cushion are a team, each influencing the other. The proper combination of chair and cushion...
Tendonitis and the Effects on Your Routine
What turns out to be a small, yet annoying pain in your joint, can quickly turn into something much more debilitating. At first, you just think it might be a pulled muscle. Maybe I did a bit too much weight? But the intermediate to advanced...
Weight Loss Methods
On the market at any given time, there are hundreds of weight loss methods. You will no doubt see hundreds of commercials in your time for a weight loss drug, a weight loss plan, or an exercise machine. They all tell you that they are the best. They...
 
Improve Memory: How Much Can I Improve My Memory

The short answer: Your memory is capable of indefinite improvement. Your 3 pound brain contains 100 billion brain cells that can form gazillions of connections. According to Karen DeBord, Ph.D, "there are enough brain cells to learn just about anything." There you go. If I were you, I wouldn’t worry about how much I could improve my memory. If I had to worry at all, it would be about how to improve my memory.

Use It Or Loose It

You’ve heard it before that your mind is like a muscle. And a muscle that isn’t used, is lost by atrophy. You may rely on shopping lists for your groceries, a phone book for your numbers, a diary for your appointments, an alarm on your mobile phone to remind you when your appointments are, and a string tied around your finger to remember who you’re married to. Need I say more?

A Gruesome Word

The answer of course, is to practice. Now I’ve said it, the horrible word. I know, I know, a pill would be


so much better. So easy. Problem is, easy solutions seldom work. Not in the long run. Steroids do work to build your muscles, but in the long run, do they do more good or harm?

The Good News

The good news, of course, is that as you practice, the process of practicing itself becomes easier. Then it becomes like second nature.

Imagine walking into a room long enough to take just one glance around. Walking out. And then making everyone's head turn when you are able to recite each and every object that was in the room. Yes, every single object in sight. It is totally possible, but it cannot be done with memory tricks or super-brain-me pills.

You can do it, though, by following an easy-to-learn methodology, you will become better at remembering, day by day.

Curious?

About the Author

Sten Andersen makes it easy to improve your memory. To find out how, visit:
http://youcantbeatme.com/improveyourmemory/

 

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  • 10 health fitness tips

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  • 15 muscle building rules for skinny guys and gals part 1

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  • 7 simple steps to beginning bodybuilding part 1 of 2

  • 7 surefire strategies for fat loss

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