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4 GREATEST MYTH of Women Orgasm
This is something that you really need to know: 4 GREATEST MYTHS of Women Orgasm! Before I start off, let's define women orgasm. It is the peak of sexual arousal when all the muscles that were tightened during sexual arousal relax, causing a very...
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Whey Protein - Nature's Amazing Muscle Builder
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Whey Protein - Nature's Amazing Muscle Builder
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MuscleTech Gakic: A new era in musclebuilding performance

GAKIC, chemically known as glycine-l-arginine-alpha-ketoisocaproic acid, may be new to Bodybuilders, athletes, and sports enthusiasts, though it has been in development for 8 years already and many studies have been done on this supplement. It's not like creatine, a stimulant or a generic pre-workout supplement. GAKIC is a pre-workout musclebuilding supplement.

Many studies have been done on this supplement and some have been published in publications such as Medicine & Science in Sports & Exercise. In one study, GAKIC supplementation significantly increased the total muscle work performed during resistance training by an average of 10.5 percent during the first 15 minutes. In the same study, GAKIC supplementation was shown to significantly increase fatigue resistance by up to an average of 28 percent when compared with the placebo.

To get bigger, the human body has to pass new barriers by blasting through the body's normal fatigue threshold, also known as “failure”. After years of scientific scrutiny, researchers believe that one of the key mechanisms responsible for the performance-enhancing effects of GAKIC is the removal of the fatigue toxin ammonia, which can interfere with normal muscle metabolism and generally limit muscular power output. With decreased fatigue toxin levels, the body can perform more work. This can eventually translate into better muscular gains as training intensity and strength improve over time.

In layman’s terms, GAKIC is designed to help the body deal with metabolic fatigue by delaying the moment of failure - helping to get 1, 2, or even 3 more reps in. Since GAKIC works immediately, all that is needed is to take it before training. There's no loading, cycling, or maintenance phases.

What's in GAKIC is chemically known as glycine-l-arginine-alpha-ketoisocaproic acid

Glycine is a nonessential amino acid, meaning your body's cells can synthesize sufficient amounts of it to meet physiological requirements. Studies show that production of growth hormone (one of the most important musclebuilding hormones) increases in a dose-dependent manner with glycine supplementation. Another thing


about glycine is that when it's combined with arginine (as it is in GAKIC), it has the potential to increase endogenous creatine levels.

Arginine plays an important role in many bodily functions including the removal of ammonia from the body, immune function, and the release of hormones. The body also uses it to produce nitric oxide, which relaxes blood vessels.

Alpha-ketoisocaproate represents the “KIC” in GAKIC. KIC is a branched-chain keto acid (BCKA) that has anti-catabolic effects meaning it can help prevent muscle loss. BCKAs also aid in a muscle's energy production while helping to remove ammonia. Buildups of ammonia are common during intense training sessions, and have been known to play a part in fatigue.

How Gakic Works

There are two types of failure: that which occurs due to neurological issues and that which occurs due to metabolic issues. The former occurs with lower rep training, whereas the latter occurs with moderate to high-rep training. In the example above, metabolic fatigue sets in due to the build-up of various metabolic by-products which negatively affects exercise performance and inhibits some aspects of the muscle's contractile machinery. GAKIC helps your body deal with this metabolic fatigue and thus delays this moment of failure.

Does Gakic contain Creatine?

No. GAKIC is not a creatine supplement. Creatine increases the regeneration of a primary muscle fuel source called adenosine triphosphate (ATP). GAKIC works at the muscle fiber level via different metabolic mechanism than creatine. One of GAKIC's jobs is to remove fatigue toxins – toxins that prevent your muscles from making more ATP.

GAKIC is available in either powder or caplet form and can be found at online retailers such as http://www.bodyconcept.com/

About the author:
Pat Stevens writes about sports topics such as body building and supplements and is not directly affiliated with GAKIC or Bodyconcept.com To reuse this article you are required to link to http://www.bodyconcept.com/.

 

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  • 10 health fitness tips

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  • aspartame killing us by degrees part ii

  • attaining healthy nutrition habits how you can do it

  • avoid commont fitness pitfalls

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  • a body to go bodybuilding fitness basics

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  • benefit of glutamine for bodybuilding

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  • bodybuilding nutrition bulk up or lean down diets you do the math

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  • bodybuilding routines boring heck no

  • bodybuilding sins that cause back pain and missed workouts

  • bodybuilding sins that cause back pain and missed workouts part 2

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  • bodybuilding sins that cause back pain and missed workouts part 5

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  • bunions and hallux limitus

  • burn fat not sugar

  • burn the fat feed the muscle lose body fat product review

  • but i dont want muscles part 1 what muscle is and how to build or avoid it

  • buying fitness equipment on ebay deals or duds

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  • calming the storm in your relationship

  • can antioxidants help you build muscles free radicals destroy your muscles

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  • core principles the function of functional training

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  • daily checklist for building muscle and losing fat

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  • detox for beautiful skin

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  • dieting 101 for those who want to start but dont know where to begin

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  • diet information body for life

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  • fitness fat loss tips for a vigorous lifestyle

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  • from fat to fit read one womans amazing weight loss story

  • gaining muscle mass

  • getting fit with a smooth treadmill

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  • going basic with natural bodybuilding

  • good sleep habits a key to better health

  • greasing the path to success finding the confidence to step up to key moments

  • great summer workouts just add water

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  • gym lore the history of bodybuilding

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  • have you reached your full human potential

  • healing heartburn holistically

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  • health secrets of cayenne

  • heart attack symptoms causes and treatment small lifestyle changes can help prevent heart attack

  • heart friendly foods

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  • heres my muscle building equation

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  • how to use diet to reduce your stress

  • how to use your pain to gain

  • if you dont track your diet you are wasting your time

  • imagination is funny

  • improve memory how much can i improve my memory

  • improve your word power build your vocabulary quickly and easily

  • improving posture with orthotic shoe inserts

  • im whispering ibs an unpleasant subject

  • inactive alert essential proteins for sedentary people

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  • is body mass index or bmi a real measure of obesity or is it flawed

  • is ephedra a miracle cure

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  • is your child naughty or is it somethiing they ate

  • i am

  • joint pain relief an overview

  • keys to a great diet

  • learning how to become a good loser

  • learn how to prevent back pain at home or at work today

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  • let your intuition guide you to prioritise

  • life is better as an ex smoker

  • living up to your fitness potential

  • living with chronic illness disorders are you a survivor

  • lose weight and get healthy while you make money

  • lose weight and keep it off a new source of hope

  • lose weight find hidden calories

  • lose weight with soy

  • losing body fat by building muscle

  • low carb diets are you losing more than weight

  • mad carb disease

  • mad carb disease not all carbohydrates in foods are bad

  • make the right protein supplement choice

  • male bodybuilding what makes a man

  • managing hepatitis the herbal way

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  • maximum confidence

  • measuring and monitoring your bodyfat improves overall health

  • medical question 2 ovarian cysts part2

  • memory power flex your mental muscle

  • mens sexual dream and fantassy explained

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  • muscletech gakic a new era in musclebuilding performance

  • muscle building exercises and growth boosters

  • muscle building tips and supplements dos and donts

  • muscle building tips dos and donts

  • muscle building workouts at home

  • muscle building workouts build muscle and fitness the right way

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  • myths that effect your muscle building results

  • my beginning yoga experience

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  • natural prevention treatment for the flu what your doctor may not know

  • natures way to relieve arthritis pain

  • new bodybuilding study on the benefits of deadlifts

  • new weight loss solution how to make your diet work

  • nitric oxide supplement

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  • not all protein is created equally

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  • optimum fitness for middle age part 2

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