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American Bodybuilding: Doing It The American Way
So you’ve decided to try out American bodybuilding. Great! Now before we go right on to the basic starters in bodybuilding, let me first tell how bodybuilding came to America in the first place.
Bodybuilding actually started in 11th century India...
Daily Checklist For Building Muscle And Losing Fat
If building muscle and losing fat are goals you have, follow the
steps in this article to achieve both in less time.
1. Set a goal for yourself and get real about achieving it.
Until you set a goal of how much body fat you want to lose...
"Fitness & Fat-Loss Tips for a Vigorous Lifestyle."
Smart weight loss should always encompass a balanced dieting scheme in union with a relatively intensive and scientifically designed fitness workout program. The levels of intensity during exercising may vary among individuals and are directly...
The 7 Essential Elements To Build Big Muscle
To build big muscle is no mean feat. You need to
know the right approach and then build your
foundation properly.
If you're going to build muscle mass, then freestyle
exercises are not appropriate. Freestyle exercises
have their place....
Whey Protein
Whey protein is by far one of the most popular supplements especially with the bodybuilding and weightlifting folk. Most whey protein is derived from dairy products. Milk protein allotment for example is approximately 20% whey and 80% casein...
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Oral Chelation – What Can It Do For You? (Part 2)
Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. But gradually, oral chelation scored over intravenous chelation. This is primarily because of the comparative cost involvements. While, intravenous chelation is definitely less expensive from bypass surgery or angioplasty, they are still costlier in comparison to oral chelation.
Then again, intravenous chelation involves painful process and runs the risks of infection and vascular intrusion. They run the risk of incurring side effects like burning, redness and swelling at the place of injection, fever, fall of blood pressure, joint pain, rashes on skin, stomach upset, and irritation of the kidneys and liver occasionally. Oral chelation is as simple as taking one to two spoons full of doses, often based in honey or Royal jelly that also tastes great.
Oral chelation regimens are generally non prescription formula which millions of people access easily as compared to the expensive and complicated process of intravenous chelation which only a few can afford.
Another area where oral chelation scores over intravenous chelation, is its ability to chelate mercury from the body. It is because, the IV EDTA, or intravenous chelation, cannot bond with mercury. But in oral chelation potions, some organic substances are added which eliminate mercury from the system.
The only draw back of oral chelation is that it acts quite slowly. It is required to go through a course of six months on a regular basis to get the same result that an intravenous chelation can achieve within two or three rounds of administration. That is why the patients with severe symptoms are not prescribed oral chelation.
Composition
The whole
notion about oral chelation is founded on the philosophy of intaking simple, healthy and nutritional foods. Oral chelation is nothing but some food- supplements to your daily diet, containing many chelating agents of which EDTA forms the basic part. The natural chelators in forms of vitamin, minerals, anti oxidants and amino acid are also included in oral chelation formula, in which EDTA is the only synthetic substance supposed to be found. After EDTA, anti oxidants is the next important constituent. In different types of oral chelation formula, the percentage of anti oxidant varies between 35 to 40 percent.
The side effects
Oral chelation sometimes may produce minor side effects like headache, fatigue or muscle pains. Make it a point to drink at least 8 to 10 glasses of water to keep your insides hydrated. It will help the medicine work more efficiently and prevent the side effects to repeat.
The long term benefits
The toxins build up plaques and cause for the narrowing of the arteries. But oral chelation prevents heavy metal toxicity and calcification. It lowers blood cholesterol, movements of free radicals, prevents blood clots and reduces the risk of diabetes and heart attack.
In addition to the heart patients, the people with a family history of heart disease and the people with stressful lifestyle and unhygienic dietary practices are highly recommended to avail of the oral chelation therapy. It is entirely safe and convenient for both children and adults.
About the Author
Mike has been helping people protect their health for several years. All good health programs start with a healthy heart. Let Mike guide you in getting started. http://www.oral-chelation-reviews.com/articles/oral-chelation-part-2.html
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