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Avoid Commont Fitness Pitfalls
While exercising isn’t complicated, it’s very easy to make mistakes. Often times the mistakes are made because of lack of proper technique training or simply due to rushing to get the workout completed. Regardless of the reason for the mistakes,...
"How to Give Yourself a Check Up From the Neck Up"
When was the last time you did some dedicated physical exercise? Many people have realised that our busy and stressful lives need some balance. They are flocking in droves to gymnasiums all over the country. Others are even engaging Personal...
Oral Chelation – What Can It Do For You? (Part 2)
Intravenous chelation therapy was more popular than oral chelation initially. It involved the injection of EDTA (ethylene diamine tetraacetic acid) that is an effective and widely studied chelating agent. But gradually, oral chelation scored over...
Policosinol and Cholesterol Reduction
The word cholesterol has become synonymous with poor health. Indeed, one does not typically hear the word used, or see it printed, unless it points to yet another distressing fact -- that high cholesterol is the number one factor for coronary heart...
The Fastest Way To Build Muscle
Want to know one of the fastest ways to build rock-solid muscle mass naturally? It can also be called "The Secret of How to Get Anything You Want in Life." A couple years ago, I learned an important principle that literally changed my life...
 
Understanding Diabetes



To manage diabetes, it helps to understand how it affects your body. In healthy people, the body turns food into glucose (blood sugar) to use for energy. Insulin, produced by the pancreas, is the hormone responsible for shuttling glucose into the body's cells where it is either used right away or stored for later use. With diabetes, however, high levels of glucose build up in the blood because either the pancreas doesn't produce enough insulin or the body can't use the insulin it produces. Your treatment will depend on which problem you have.

Diabetes is broken down into three categories: type 1 or type 2 or gestational.

Type 1 diabetes occurs when the body's immune system destroys the insulin-producing cells in the pancreas, usually leading to a total halt in insulin production. Insulin shots or the use an insulin pump to keep the blood glucose within normal range is a daily activity. Insulin - stimulates the entry of glucose into fat cells. Glucose is a simple sugar that normally enters the cells of liver, fat and muscle to be stored or converted into energy. Because insulin is one of the "major" hormones, it's also impossible for your body to balance its "minor" hormones until your insulin metabolism is balanced first. Without insulin, blood glucose rises to dangerously high levels, if not treated it can lead to a coma or death. Type 1 most often occurs in children or young adults. Type 1 diabetes is usually referred to as insulin-dependent or juvenile diabetes. Type 1 diabetes often appears suddenly. Knowing the symptoms of diabetes can help you determine what steps to take. Here are some of the symptoms:

·High levels of sugar in the blood
·High levels of sugar in the urine
·Frequent urination
·Extreme hunger
·Extreme thirst
·Extreme weight loss
·Weakness and fatigue
·Moodiness and irritability
·Nausea and vomiting

In type 2, the pancreas produces some insulin, but the body in unable to use it properly. This leads to high levels of glucose in the blood. Because people with type 2 diabetes are often overweight, treatment usually


includes weight loss. Until recently, type 2 diabetes was called non-insulin dependent or adult-onset diabetes. Often, type 2 diabetes develops slowly, and symptoms are mild:

·Increased thirst
·More frequent urination
·Edginess, fatigue, and nausea
·Increased appetite accompanied by weight loss
·Repeated or hard-to-heal infections (for example, skin, gum, vaginal, or bladder)
·Blurred vision
·Tingling or numbness in the hands or feet
·Dry, itchy skin

Gestational diabetes occurs during pregnancy when blood glucose levels rise above average. After delivery, blood glucose usually returns to normal, though women who have gestational diabetes are at greater risk for developing type 2 diabetes. Gestational diabetes, if left uncontrolled can lead to high blood pressure or a large baby. Most pregnant women are routinely tested for the condition. If you test positive, your doctor and registered dietitian will work closely with you to keep your blood glucose under control.

For anyone with diabetes, it is encouraging to know that the future gets brighter every day for managing the disease. Ongoing research provides people with the most up-to-date information and successful treatment plans possible. Diabetes information along with good diabetes management will help your body to function closer to normal.

To help you feel confident in managing diabetes, you can obtain additional information on what it is, who is at risk, how it's diagnosed, and how it's treated. You can also get information on eating well with diabetes. You can learn the role of food in managing your blood sugar levels. You'll also get the latest nutrition advice; tips for shopping, cooking, and eating out; and the basics of building a meal plan using food exchange tips from the American Diabetes Association and The American Dietetic Association.

For more information about diabetes go to: www.DiabetesInfoHelp.com


About the Author

For more information about diabetes go to: http://www.DiabetesInfoHelp.com

 

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Content Menu
  • 10 health fitness tips

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  • 195 000 die annually from hospital mistakes

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  • 7 simple steps to beginning bodybuilding part 1 of 2

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  • acne program step 9 protein and 0ther food to eat

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  • addressing some of the risks associated with a high protein diet

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  • are you at risk of contracting diabetes

  • are you being troubled by sinusitis

  • are you eating the right carbohydrates

  • arthritis causes treatments and prevention

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  • aspartame killing us by degrees part ii

  • attaining healthy nutrition habits how you can do it

  • avoid commont fitness pitfalls

  • avoid these five common weight loss mistakes

  • a beginner workout routine to build muscle

  • a body to go bodybuilding fitness basics

  • a constipation remedy using potassium and prunes

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  • bodybuilding sins that cause back pain and missed workouts part 2

  • bodybuilding sins that cause back pain and missed workouts part 3

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  • bodybuilding sins that cause back pain and missed workouts part 5

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  • but i dont want muscles part 1 what muscle is and how to build or avoid it

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  • diabetes what you need to know about this hidden danger

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  • how to use diet to reduce your stress

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  • inactive alert essential proteins for sedentary people

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  • i am

  • joint pain relief an overview

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  • medical question 2 ovarian cysts part2

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